Episode #23 Lunchtime Skincare with Jo: Ingredients 101: What to Look for (and What to Skip) Artwork

The Menopause Hour with Winona

Welcome to The Menopause Hour, the podcast where you’ll find the answers to your most pressing menopause questions—the ones you won't get from your OB/GYN. Hosted by Winona’s Chief Medical Officer, Dr. Michael Green, and Medical Director, Dr. Cat Brown, The Menopause Hour is here to empower you with expert insights, tips, and real talk on navigating menopause with confidence and clarity.Brought to you by Winona – menopause care made easy. Join us each episode as we explore the symptoms, solutions, and science of menopause, all while breaking down the stigmas and misconceptions along the way.

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The Menopause Hour with Winona

Episode #23 Lunchtime Skincare with Jo: Ingredients 101: What to Look for (and What to Skip)

September 18, 2025 • Winona • Season 1 • Episode 23

In this episode, we take the guesswork out of skincare labels. Our expert walks you through the ingredients you actually need to know. You’ll learn how to read your products like a pro, understand what common and not-so-common ingredients really do, and build a smarter routine with confidence.

This is episode 3 of our four-part skincare series — your cheat sheet for creating a more effective, hormone-aware routine that supports your midlife skin.

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