The Menopause Hour with Winona
Welcome to The Menopause Hour, the podcast where you’ll find the answers to your most pressing menopause questions—the ones you won't get from your OB/GYN. Hosted by Winona’s Chief Medical Officer, Dr. Michael Green, and Medical Director, Dr. Cat Brown, The Menopause Hour is here to empower you with expert insights, tips, and real talk on navigating menopause with confidence and clarity.Brought to you by Winona – menopause care made easy. Join us each episode as we explore the symptoms, solutions, and science of menopause, all while breaking down the stigmas and misconceptions along the way.
The Menopause Hour with Winona
Episode #25 Real Answers about Hormones, Symptoms, and Sexual Health
In this episode, Dr. Cat Brown leads a thoughtful and practical Q&A, answering audience questions about perimenopause, menopause care, and personalized treatment options. She explains how DHEA can support women in early perimenopause, why vaginal estrogen is safe and effective alongside systemic HRT, and why hormone lab testing isn’t necessary for guiding care.
Dr. Cat also gives advice on managing hot flashes, night sweats, and early side effects, plus practical guidance on sexual wellness, exams after hysterectomy, and individualized dose adjustments. Throughout the conversation, Dr. Cat emphasizes continuity of care, patient empowerment, and the importance of symptom-based treatment over chasing lab numbers.
Listeners can continue joining us for Winona Wednesdays, where twice a month we bring these important conversations to the comfort of your home. 🎧💖
Looking for more answers? Join our next live Q&A at bywinona.com/liveqa-spotify.
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