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I Love You Babe Podcast
ILY Babe is a space that I created to be honest, messy, and real. This podcast is part advice, part rants, part spiral, and all heart. I'm Chey, and if you've ever felt like you're "too much", "too emotional", or are just trying to make sense of the world you're in- I got you.
Episodes
30 episodes
Missed Call #13
Hi Babes! In this episode we talk ditching Lucky Girl Syndrome for Lucky Girl Identity and training our brain to notice our luck. XOXO
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3:14
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Let's Talk Consistency
Hi Babes! We've talked about how to create a routine, and now we talk about consistency. Listen for tips and tricks about how to stay on the horse or get back on when you fall off. XOXO
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20:41
Missed Call #12
Hi Babes! Breaking News: Passive aggression is still aggression. In this episode, we have a quick chat about clap back culture and negative attention.XOXO
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4:53
Let's Chat: The Homeowner One
Hi Babes! This month we talk home ownership- What's going right, what went wrong, and what I wish I knew. XOXO
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26:53
Let's Talk Habit Stacking
Hi Babes! The highly anticipated habit stacking episode is finally here! Buckle up as we discuss what it is, how to do it, and how not to lose your mind in the process. XOXO
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26:20
Missed Call #11
Hi Babes! One new missed call just hit your inbox- and we are talking self sabotage. See you later this week!XOXO
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8:27
Let's Talk Goodbye 25
Hi Babes! Keeping up with the birthday week theme, we discuss 10 things I learned at 25- accented with a few squirrel moments. Hope you enjoy!XOXO
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1:03:56
Missed Call #10
Hi Babes! I'm back, and it's my birthday! We go through an astrology breakdown of November 10th babies. Listen now to find out if they got it right!XOXO
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12:47
Halloween Special : Elisa Lam
Hi Babes! The super secret Halloween special is here!! We delve into the disappearance and death of Elisa Lam, as an homage to the podcast that never made it live. Happy Halloween!XOXO
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26:08
Let's Talk Watching Your Words
Hi Babes! This week we talk about watching the words you say- but not the ones you're saying to others! Tune in for a mix of science and spiral as we navigate why words matter and how they change your brain.XOXO
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23:02
Missed Call #9
Hi Babes! We have two moons, the house is a mess, and the leaves are scary. Welcome to this week's missed call. Listen now to see what all the fuss is about!XOXO
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9:04
Let's Talk Podcast Updates
Hi Babes! In this episode we talk revamping the podcast. We discuss changing some small things, moving on over to Kofi, and the episode schedule. TTY next week, when we get back to regularly scheduled programming!*Correction: Let's Talk ...
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22:21
Missed Call #8
Hi Babes! In this episode we talk about the 10th circle of hell: the algorithm. See you later this week! XOXO
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3:14
Let's Chat: The Spooky One
Hi Babes! This month's Let's Chat is full of spooky themed questions and random sidebars. Listen along while I answer random Halloween and horror themed questions from the internet!XOXO
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55:41
Let's Talk Burnout
Hi Babes! This week we talk burnout, my experiences, and why I can't stand the way people define it. We put some accountability back on leadership and discuss ways that everyone involved can work to address the real problem.PS It's not t...
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32:28
Missed Call #7
Hi Babes! Just a small life update for your morning- featuring the super secret thing I've been keeping from you for the last month! Talk to you soon!XOXO
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6:59
Let's Talk Reckless Kindness
Hi Babes! This week we talk reckless kindness and mutual respect. Tune in for real talk, resource recommendations, and a little sprinkle of reality reframing. Make sure to share with your friends and loved ones and remember: I Love ...
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42:54
Missed Call #6
Good morning Babes! A little food for thought this morning about moving in silence. See you later this week!XOXOhttps://www.patreon.com/c/ilybabepod
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7:14
Let's Talk Perception
Hi Babes,In this week's Let's Talk, you learn more about me and all the times that people chose to perceive me. Here's a secret: they weren't very good at it. This episode is a real talk with a reminder to take everyone's o...
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31:17
Missed Call #5
Hi Babes,This one is all about knowing your worth and how to protect it. If you or someone you know needed a reminder, I've got you boo. Remember, I am always rooting for you!XOXO
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6:07
Let's Talk September Recap
Hi Babes! As we near the end of September, I wanted to try a new method of debriefing my month. Come along with me as I talk about the best moments and sort through the things I want to take with me into October!
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43:24
Missed Call #4
Good Morning, Babe!Sometimes we all could use a reminder that everything really does work itself out. In this minisode, I talk about trusting your destiny and remind you to let go of the reins.Call you later, Babe!XOXO
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2:23
Let's Chat: The First One
Hi Babe, happy Friday! The very first ILY Babe Let's Chat episode is here! This is a laid back Q&A episode full of random facts, LOL moments, and story-times. Grab your headphones, get cozy, and come hang out with me!
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26:11