Life List: Where Mindfulness Meets Wild
Life List: Where Mindfulness Meets Wild invites you into the field—binoculars in hand, heart open to wonder. From migration hotspots to hidden trails, join Jennifer Winter Wren as she shares encounters with feathered friends, stories from the birding community, and tips for finding and identifying species near and far. Whether you’re chasing lifers or just starting your birding journey, each episode blends sharp observation with a deep appreciation for the wild, winged world.
Where Mindfulness meets Wild.
Life List: Where Mindfulness Meets Wild
Trash Birding & Tips for Getting Out There
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Trash birding – real talk about dud bird walks, what you can do about it, and why even the trashy days are worth it.
Jennifer@SpiritandSongbirds.com
Substack @ Jennifer Winter Wren
SpiritandSongbirds.com