Holding Space On The Mountain
It's a place where we talk about grief, growth, and mental health.
Holding Space On The Mountain
Understanding ADHD with Compassion
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Amber Sirstad
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Season 1
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Episode 13
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In this episode, we start to explore what ADHD really is — beyond the stereotypes. From how it affects attention, emotion, and daily life, to how we can show ourselves (and others) more compassion, this short episode brings clarity and hope to a misunderstood diagnosis.