Holding Space On The Mountain
It's a place where we talk about grief, growth, and mental health.
Holding Space On The Mountain
Latest Episodes
When Love Loses Its Anchor
When someone we love dies, it can feel as though a part of us has been amputated. Not because we are weak, but because attachment changes us. In this episode, we explore the profound connection between attachment and grief, why loss feels so di...
Talking to Your Deceased Loved Ones
A gentle conversation about the healing power of continuing our bond with loved ones after death. In this episode of Holding Space on the Mountain, we explore how talking to those we’ve lost can become a meaningful ritual of love, reme...
Climbing The Mountain of Self Compassion
This episode explores how self-compassion transforms grief and mental health, highlighting the dangers of comparison and offering clinical insights, practical tools, and real-life stories for authentic healing.