Holding Space On The Mountain
It's a place where we talk about grief, growth, and mental health.
Holding Space On The Mountain
Pushing Yourself Without Crushing Yourself
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Amber Sirstad
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Season 1
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Episode 18
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In this episode of Holding Space on The Mountain, Amber explores how to navigate life’s hard days with both perseverance and compassion. She shares practical strategies for moving forward—even when everything feels overwhelming—while emphasizing the importance of self-compassion and gentle persistence.