Holding Space On The Mountain
It's a place where we talk about grief, growth, and mental health.
Holding Space On The Mountain
When The One Who Anchored You Is Gone
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Amber Sirstad
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Season 2
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Episode 3
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Grief isn’t just missing someone — it’s losing the attachment that made the world feel safe. In this episode of Holding Space on the Mountain, we talk about what happens when an attachment is severed, why the nervous system reacts the way it does, and how we slowly learn to feel grounded again. This is a quiet, compassionate conversation for anyone walking through loss.