Mind and Muscle Beyond 40

Welcome to the Mind and Muscle Beyond 40 podcast, your guide to reclaiming your energy and building a stronger body and mind after 40. This is your journey to aging with power, purpose, and confidence.

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Mind and Muscle Beyond 40

Episode 0: Welcome to MMB40

August 18, 2025 • Anneli Marinovich • Season 1 • Episode 1

Welcome to Mind and Muscle Beyond 40 (MMB40). In this intro episode, your host, Anneli Marinovich (founder of MMB40) gives you a taste of what to expect from MMB40 episodes.

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Interested in 1:1 coaching with Anneli? Learn more about the Legacy Body Programme here: https://www.mindandmuscle40.com/the-legacy-body-programme