Freedom Mastery Experience with Patrick Lerouge
The Freedom Mastery Belief Breakthrough Podcast is for high-performing parents and leaders who look successful on paper—but feel stretched thin, stuck in black-or-white thinking, and tired of grinding their way forward. Each week, host Patrick Lerouge (creator of the Freedom Mastery Experience) turns real-life moments into simple practices that help you calm your nervous system, clear hidden beliefs, and create energy on demand—so you can win at work and be present at home.
You’ll learn how to spot stress before it explodes, use body awareness to drop the “e-brake,” rebuild intimacy without giving your spouse whiplash, and align goals so results become a byproduct of who you are. Expect short solo episodes, occasional guest insights, guided exercises you can try in minutes, and honest stories from the front lines of parenting, business, and personal growth.
What you’ll get:
- More focus, steadier energy, better sleep
- Clear language for what you feel (so you can change it)
- Practical tools that fit real life—no hour-long meditations required
- A calmer home and sharper execution at work
Start fast with the FREE High-Performer’s Cheat Sheet to spot blind spots and shift out of stress in minutes.
👉 Get it here
Freedom Mastery Experience with Patrick Lerouge
Why Change Feels So Damn Hard—And How to Make It Way Easier
This one’s personal. I’m dedicating this episode to my son, to one of my most transformational clients, and honestly, to the part of you that wants more… but keeps hitting the same wall.
If you’ve ever said:
- “I want change, but it never sticks.”
- “I know better, but I still sabotage myself.”
- “Something always stops me right before I get the win…”
Then this is for you.
Inside this episode:
- Why your beliefs , not your strategies, are controlling your results
- How the six-step mental model I use with all my top clients helps you change without overwhelm
- Why working harder (or doing more therapy, coaching, or workouts) won't fix what's rooted deeper
- How to stop being the “functional hot mess” and start being the lighthouse for you and your family
- The single reason why your success always feels like it's one step away and what to do about it now
If you're a high-achieving parent or pro who secretly feels like an imposter, sabotages progress, or keeps falling into the same stress loops—you’ll finally understand why. And better yet, what to do next.
Want to change faster (without burning out)?
Download the Freedom Mastery Experience Cheat Sheet—this is the exact tool I use to help high performers uncover the real reason why change feels so hard, even when they’re doing everything right.
You’ll get:
✅ A clear map of the 6 stages that link your beliefs to your habits, and how to spot where your sabotage really starts
✅ The same model I use to help clients ditch imposter syndrome, stop overworking, and break out of the loop
✅ A fast way to identify if you're operating from survival… or aligned power
✅ An easy way to see where you are, and what one shift will create massive momentum next
Whether you’re always in your head or pushing through with your body on autopilot, this cheat sheet will show you how to reconnect them—so change becomes natural, not exhausting.
👉 Get it here
– The sooner you download it, the sooner your real progress starts.