Freedom Mastery Experience with Patrick Lerouge
The Freedom Mastery Belief Breakthrough Podcast is for high-performing parents and leaders who look successful on paper—but feel stretched thin, stuck in black-or-white thinking, and tired of grinding their way forward. Each week, host Patrick Lerouge (creator of the Freedom Mastery Experience) turns real-life moments into simple practices that help you calm your nervous system, clear hidden beliefs, and create energy on demand—so you can win at work and be present at home.
You’ll learn how to spot stress before it explodes, use body awareness to drop the “e-brake,” rebuild intimacy without giving your spouse whiplash, and align goals so results become a byproduct of who you are. Expect short solo episodes, occasional guest insights, guided exercises you can try in minutes, and honest stories from the front lines of parenting, business, and personal growth.
What you’ll get:
- More focus, steadier energy, better sleep
- Clear language for what you feel (so you can change it)
- Practical tools that fit real life—no hour-long meditations required
- A calmer home and sharper execution at work
Start fast with the FREE High-Performer’s Cheat Sheet to spot blind spots and shift out of stress in minutes.
👉 Get it here
Freedom Mastery Experience with Patrick Lerouge
Mind vs. Soul: Why Your Brain Can’t Solve Purpose
High-performing parent, still grinding and asking “Who am I?” Here’s the hard truth: the mind solves practical problems, but purpose/identity lives beyond it. In this episode, I share the Toronto chapter of my journey, why seeing only a sliver of reality keeps us chasing “happy,” and how to shift from thinking your way forward to knowing your way forward—by working body, belief, and spirit together. Simple, doable practices included (no hour-long meditations required).
What we cover:
- The 0.1% trap: why “see it → believe it” keeps you stuck
- Mind vs. spirit: use the right tool for the job
- The 3 entry paths: body • belief • spirit (start with one)
- A simpler meditation reframe: detach, don’t wrestle the mind
- GPS for growth: know your destination and your true starting point
💥 Grab the FREE High-Performer’s Cheat Sheet to:
- ✅ Spot Your Blind Spots Fast
- ✅ Flip Stress Into Clarity
- ✅ Upgrade Your Language
- ✅ Release Hidden Scripts
- ✅ Do More With Less Energy
👉 Get it here