Freedom Mastery Experience with Patrick Lerouge
The Freedom Mastery Belief Breakthrough Podcast is for high-performing parents and leaders who look successful on paper—but feel stretched thin, stuck in black-or-white thinking, and tired of grinding their way forward. Each week, host Patrick Lerouge (creator of the Freedom Mastery Experience) turns real-life moments into simple practices that help you calm your nervous system, clear hidden beliefs, and create energy on demand—so you can win at work and be present at home.
You’ll learn how to spot stress before it explodes, use body awareness to drop the “e-brake,” rebuild intimacy without giving your spouse whiplash, and align goals so results become a byproduct of who you are. Expect short solo episodes, occasional guest insights, guided exercises you can try in minutes, and honest stories from the front lines of parenting, business, and personal growth.
What you’ll get:
- More focus, steadier energy, better sleep
- Clear language for what you feel (so you can change it)
- Practical tools that fit real life—no hour-long meditations required
- A calmer home and sharper execution at work
Start fast with the FREE High-Performer’s Cheat Sheet to spot blind spots and shift out of stress in minutes.
👉 Get it here
Freedom Mastery Experience with Patrick Lerouge
Stop Reacting, Start Leading: Boundaries & Nervous System (w/ Alton Chislom)
Most high-performers are stuck in one of four modes without realizing it: to me, for me, through me, or as me. In this candid conversation, emotional self-mastery coach Alton Chislom and Patrick break down how to spot your default mode, set real boundaries (without building walls), and retrain your nervous system so you stop reacting and start leading.
You’ll learn:
- The four levels of perception and how they show up in business, parenting, and your body
- A simple boundary script that protects your energy (and your relationships)
- Fast nervous-system resets (breath + grounding) you can do anywhere
- How to reverse-engineer a 20-year vision into calm, doable daily actions
Want a quick win today? Grab the FREE High-Performer's Cheat Sheet to see how stress is distorting your priorities and how to correct it fast. <a href="https://api.leadconnectorhq.com/widget/form/Fl3eLXz3nBLF4RlRUhhw">Get it here</a>.
New episodes drop every Tuesday. Tap follow so you don’t miss Season 3.