One step at a time
Talking about mental health, trauma, fitness, motivation and everything else you need to get through your journey. One step at a time
One step at a time
Journey Begins with One Step
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Andrew
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Season 1
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Episode 1
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In this episode, Andrew gives a little back story and also talks about Fitness, Attachment and honoring yourself, as well as talking with a guest and taking a question from social media.