One step at a time
Talking about mental health, trauma, fitness, motivation and everything else you need to get through your journey. One step at a time
Episodes
6 episodes
Fear of Failure
In this episode, Andrew talks about failure and how it can be a good thing to overcome!
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Season 1
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Episode 6
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52:23
The Middle
In this episode Andrew, talks about being stuck in the middle and how to break through to see the end of your goals!
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Season 1
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Episode 5
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53:24
The Fall
In this episode, Andrew retells the story of where everything almost ended, and how what happened in those days that led to the journey he is on now.
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Season 1
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Episode 4
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1:02:29
Hobbies, Red Flags, and Friends... OH MY!
In this episode Andrew will dive a little further into getting more serious with your fitness and dive deeper into dating in 2025 as well as the fun in adult friendships
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Season 1
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Episode 3
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1:06:06