RECOVERable: Mental Health and Addiction Experts Answer Your Questions
RECOVERable features conversations with top experts in mental health, addiction recovery, and emotional wellbeing. Each episode answers the internet’s most-asked questions about topics like anxiety, trauma, relapse, and self-growth, breaking them down into clear, relatable insights you can actually use. No jargon. No judgment. Just expert-backed guidance to help you understand and take control of your mental health.
RECOVERable: Mental Health and Addiction Experts Answer Your Questions
Latest Episodes
Addiction: The Neuroscience of Breaking the Loop (Part 1)
Stop fighting your brain and start understanding it. Dr. Judson Brewer reveals why willpower is a myth and how neuroscience is the real key to breaking bad habits.Find mental health and addiction treatment near you:
Eating Disorders: Does Dieting Actually Make Them Worse? (Part 2)
Can you tell if someone has an eating disorder just by looking at them? Dr. Elizabeth Wassenaar debunks the "healthy look" myth and explains why dieting is toxic to recovery. This episode explores the critical "Nine Truths" of eating disorders,...
Eating Disorders: Signs, Symptoms, and How to Find Help (Part 1)
"You can have an eating disorder and not be in an underweight body." This powerful insight from Dr. Elizabeth Wassenaar, Regional Medical Director at the Eating Recovery Center, challenges everything we think we know about food, wei...
ACEs: The Science of Positive Childhood Experiences (Part 2)
Can you outrun a traumatic childhood? Dr. Christina Bethell returns for Part 2 to explain why an Adverse Childhood Experience (ACE) score is an indicator of risk, not a predictor of destiny. As a national leader in population health and systems...
ACEs: Can You Heal From a Traumatic Childhood? (Part 1)
Can you truly heal from a traumatic childhood? Dr. Christina Bethell explains why your past shapes you but doesn't have to define your future. In this episode of Recoverable, we dive deep into the groundbreaking research behind Adverse Childhoo...