RECOVERable: Mental Health and Addiction Experts Answer Your Questions
RECOVERable features conversations with top experts in mental health, addiction recovery, and emotional wellbeing. Each episode answers the internet’s most-asked questions about topics like anxiety, trauma, relapse, and self-growth, breaking them down into clear, relatable insights you can actually use. No jargon. No judgment. Just expert-backed guidance to help you understand and take control of your mental health.
RECOVERable: Mental Health and Addiction Experts Answer Your Questions
Latest Episodes
Ozempic and Cravings: How GLP-1 Drugs Work for Addiction
Can a weight-loss medication actually cure your deepest cravings? Discover how GLP-1 drugs are revolutionizing the landscape of addiction recovery.Find mental health and addiction treatment near you: https...
Naltrexone, Suboxone, Methadone: How Medications Treat Opioid Addiction
Is willpower alone enough to beat opioid addiction, or are we fighting a medical disease with the wrong tools? In this episode of the Recoverable podcast, we shift the paradigm from shame to evidence-based science.Find mental health and...
EMDR Therapy vs Brainspotting: Why Your Brain Needs More Than Talk Therapy
What is brainspotting therapy and how does it actually work? Dr. Jenny Hughes, licensed clinical psychologist and trauma expert, explains this revolutionary approach to healing trauma — including how it differs from EMDR, why where you look aff...
EMDR Therapy: Can It Heal Your Trauma? (Part 1)
EMDR therapy is one of the most effective treatments for trauma, anxiety, and PTSD — and most people have never heard of it.In this episode of RECOVERable, licensed clinical psychologist and trauma expert Dr. Jenny Hughes breaks down ex...
Gray Area Drinking: You Don't Have to Hit Rock Bottom to Have a Drinking Problem
Alcohol use disorder vs. gray area drinking — what's the difference, and how do you know when your drinking has become a problem?In this episode, licensed clinical social worker and national mental health expert Kelley Kitley breaks dow...