Sherapy with Sheri and Randy
Sherapy with Sheri & Randy is the next chapter of Sherapy with Sheri—now evolved into real conversations between siblings navigating life, retirement, caregiving, health, and starting over. Honest, relatable, and sometimes funny, we share what this stage of life really looks like. Whether you planned for it or not—you’re not alone. 🎥 Prefer to watch? Find us on YouTube: Cruisin' the IE with Sheri & Randy. New episodes weekly, featuring our “ONE WORD” segment and stories from the road.
Sherapy with Sheri and Randy
The Five Minute Breakdown : “You Are a Badass” by Jen Sincero
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In this quick-hit episode of Sherapy, Sheri breaks down the bestselling self-help book You Are a Badass by Jen Sincero — and how a collapsing shelf literally dropped this book into her lap. (Yes, really.)
This 5-minute breakdown cuts through the noise and gets to the heart of Sincero’s message: how to ditch self-doubt, take bold action, and finally start owning your power — no waiting, no permission slip needed.
Perfect for women over 50 (or anyone ready to reboot their mindset), this episode is packed with empowering takeaways you can use right now.
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Grab Sheri's book 50+ and Fearless — now on Amazon!
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Check out my book on Amazon:
👉 https://a.co/d/bUDtNIU
It’s honest, hilarious, and healing — just like the podcast
More episodes, blog & extras:
sherapywithsheritodd.com
Follow the chaos (and healing) here:
Instagram →@sherapywithsheriandrandy
Facebook →https://www.facebook.com/sherapywithsheriandrandy
YouTube → https://www.youtube.com/@CruisintheIE
Theme music by: Sheri Todd and MakeBestMusic
Written & hosted by: Sheri Todd
Recorded somewhere between healing and humor.
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