Retirement with Sheri & Randy (formerly Sherapy)
Retirement with Sheri & Randy is a podcast for retirees, caregivers, and anyone navigating life after 60.
As retired siblings, we have honest conversations about retirement, family, caregiving, health, grief, purpose, relationships, and finding joy in life's next chapter. Some episodes are heartfelt, some are funny, and all are real.
Whether you're planning for retirement, adjusting to it, caring for a loved one, or simply figuring out what comes next, you're not alone.
🎥 Prefer to watch? Find us on YouTube: Retirement with Sheri & Randy.
New episodes weekly.
Retirement with Sheri & Randy (formerly Sherapy)
The Five Minute Breakdown: Nobody’s Girl by Virginia Roberts Giuffre
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In today’s Five-Minute Breakdown, Sheri takes a powerful, heartfelt look at Nobody’s Girl by Virginia Roberts Giuffre— a memoir of survival, trafficking, trauma, and the ongoing fight for justice.
Sheri also shares her own vulnerable experience with the book — how it unexpectedly triggered panic attacks, and why stopping was an act of strength, not weakness. With insights from trusted friends who finished the memoir, this episode offers an honest, compassionate, and deeply human look at a story that changed the world’s understanding of abuse and power.
If you or someone you know has experienced trauma, please take care while listening.
Remember: healing isn’t linear, your voice matters, and you’re never alone.
👋 Stay connected:
Subscribe, follow & leave a review if Sherapy made you laugh, cry, or text your therapist.
Got a comment, story or one word suggestion you'd like to share?
I want to hear it. Share your story (anonymously or not) at:
sherapypodcast@gmail.com
Want more Sherapy between episodes?
Check out my book on Amazon:
👉 https://a.co/d/bUDtNIU
It’s honest, hilarious, and healing — just like the podcast
More episodes, blog & extras:
sherapywithsheritodd.com
Follow the chaos (and healing) here:
Instagram →@sherapywithsheriandrandy
Facebook →https://www.facebook.com/sherapywithsheriandrandy
YouTube → https://www.youtube.com/@CruisintheIE
Theme music by: Sheri Todd and MakeBestMusic
Written & hosted by: Sheri Todd
Recorded somewhere between healing and humor.
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