The SOS podcast
Reclaim your sensitivity with weekly episodes covering mental health, self discovery, career and more.
The SOS podcast
Episode 7 | Ditch The New Year's Resolutions & Try This Instead
January 01, 2020
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Liv
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Season 2
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Episode 7
Feeling overwhelmed by New Year? I've got you! Ditch the resolutions and try this instead...
Things that are mentioned
My episode with Mary: https://www.buzzsprout.com/253059/977429-episode-7-facing-fear-with-mary-meadows-the-bad-ass-life-coach
Please note:
I'm not a mental health specialist and if you've been affected by any of the topics in this episode, please talk to someone! There are some amazing resources and lovely people out there ready to help you. You've got this!
MIND: https://www.mind.org.uk
ANXIETY UK: https://www.anxietyuk.org.uk