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Restore Fertility
Restore Fertility Podcast helps women uncover the root causes of infertility, PCOS, and hormone imbalances. Hosted by Stephanie MacKay, fertility and hormone expert, you’ll learn how to move beyond “normal” labs with holistic strategies that blend Eastern medicine and functional medicine—so you can restore fertility, balance hormones, and flourish.
Podcasting since 2025 • 4 episodes
Restore Fertility
Latest Episodes
Why Short Luteal Phases Can Sabotage Your Pregnancy Plans
A short luteal phase can quietly sabotage your pregnancy plans—leaving you frustrated, confused, and wondering why things aren’t working. In this episode, Stephanie MacKay, fertility and hormone expert, breaks down what a luteal phase is, why i...
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Season 1
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Episode 4
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12:30
AMH & Egg Quality: 5 Natural Ways to Support Fertility
In this episode, we dive into AMH (Anti-Müllerian Hormone)—what it tells us about ovarian reserve and why it matters on your fertility journey. I’ll break down five natural and science-backed strategies to boost egg quality and giv...
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Season 1
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Episode 3
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13:41
PCOS Explained: Hormones, Fertility, and Healing From Within
Polycystic Ovary Syndrome (PCOS) is one of the most common yet misunderstood conditions affecting women today. In this episode, we break down what PCOS really is—from both a Western and holistic perspective—how it impacts your hormones, cycles,...
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Season 1
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Episode 2
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10:09
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