The Inner Lift
Real conversations on mental health, fitness, growth, and becoming a better you. A podcast about self improvement, physical health, and mental health. Marielle Viola is your host and has had 10+ years of experience in the health field personal training girls from 12 years old all the way to women in their 80's. She is a TV Fitness Host on HSN/QVC Group, and a life coach. Working with brands from Lulu Lemon, to Walking Pad, she is well versed in so many aspects of fitness and wants to share her knowledge and motivation with you.
Come join the Inner Lift Community to form a better relationship with yourself, one show at a time.
The Inner Lift
GLP 1 Cons, Weight Loss, and some tough love.
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This is one of the hottest topics in America, and one of the most talked about drugs out right now. We're tackling GLP 1's from backed research and Marielle's professional advice from training hundreds of weight loss clients and helping women with their physical and mental health through holistic health, fitness, and mindset coaching.
This episode will tackle some pros, but dive into more of the research behind the cons.
All research is linked below for you to educate further:
https://link.springer.com/article/10.1007/s12178-025-09978-3
https://medicine.washu.edu/news/study-identifies-benefits-risks-linked-to-popular-weight-loss-drugs/
https://pmc.ncbi.nlm.nih.gov/articles/PMC11144546/
https://arxiv.org/abs/2603.12341?utm_source=chatgpt.com
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25% off ALL Thorne Supplements below for listeners:
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