The Tao of Joy and Sorrow
The Tao of Joy and Sorrow is an exploration of how two companions—Joy and Sorrow—intertwine in our lives. This journey is both a personal tool and a quiet invitation: a way to Train for Joy, and to find the courage to Navigate through Sorrow.
The Sufi poet Kahlil Gibran wrote an essay titled Of Joy and Sorrow that has long been a touchstone for me. In it, he reminds us that our capacity for joy is carved by our experience of sorrow. His words invite reflection—and balance. My quest is to better understand this interplay. Perhaps yours is, too.
The Tao of Joy and Sorrow
Latest Episodes
Ancient Beginnings
While in this podcast we may return to the idea of Beginnings, for me this final summation from Ancient Wisdom may hold enough for some of us to take that first step forward, toward what is unknown. To step into BEGINNING.
Training for Joy
Joy is not a trivial pursuit. It is training, it is choice, and it is one of the deepest acts of resilience we can make.
The Stillpoint
I return to the idea of my still point often when my life feels chaotic — rushing, striving, resisting, distracting. It is there, waiting for me to find my way back to what is so very familiar, to my inner home, my center. As much as I need to ...
