Conscious Conversations
Conscious Conversations invites you in to discover your truth and explore the many paths of healing, growth, and purpose. Each week, I sit down with leaders across spirituality, wellness, and conscious business not to offer one path, but to explore the wisdom in many. From spiritual awakenings to chronic health journeys, from ancestral to functional medicine, these conversations expand awareness, spark curiosity, and support your evolution. There are many paths up the mountain, lets discover yours.
This podcast is an extension of Conscious Concierge, my personalized wellness consultancy designed to help individuals heal, optimize, and transform through a curated network of trusted practitioners, alternative modalities, and transformational experiences.
Whether it’s plant medicine, breathwork, executive coaching, or root-cause functional medicine, Conscious Concierge offers tailored guidance rooted in both personal insight and professional vetting. After a decade in TV advertising and my own healing journey, I created this platform to make wellness more credible, accessible, and truly life-changing.
1:1 Consultations: [www.yourconsciousconcierge.com]
IG: [@yourconsciousconcierge]]
YT: [https://www.youtube.com/@YourConsciousConcierge]
Join our private women’s community: [https://www.skool.com/her-conscious-collective-9253]
For professionals at a purpose pivot : Corporate Awakening: → [https://corporate-awakening.com]
Conscious Conversations
Ep 12. Is Our Food Poisoning Us? The Importance of Regenerative Farming with ORQA Health
In this episode, we dive in with ORQA Health to explore what it really means to eat healthy food in this day and age, and why it’s so crucial, now more than ever, to get to a granular level.
ORQA Health is both a meal delivery service and an educational platform focused on helping people understand what truly nutrient-dense food is and how to bring mindfulness and consciousness into eating—using food as medicine to heal the body. Their meals are free of toxins and inflammatory ingredients: dairy-free, gluten-free, refined sugar-free, and free from seed oils. ORQA also works closely with regenerative farming practices to provide food that genuinely supports health.
Join us as we explore:
• The tricky way that health has become 'politicized'
• Mindful eating and the connection between food and well-being
• The effects of gluten, dairy, and seed oils on the body
• Regenerative farming vs. conventional practices and why it matters
• The energetic connection to food and the importance of care in preparation
• Nutrient density and why it’s essential for health
• The importance of seasonal and local eating
• Listening to your body’s needs as a guide to wellness
• The debate on meat vs. vegetarianism
• How to remove toxins from your kitchen, including alternatives to plastics, foils, and nonstick pans
This conversation explains what’s happened in this country to create so many issues with our food, why we’re experiencing such high levels of illness, and how we can reclaim control over our food choices for our physical and mental well-being.
Meal delivery servicing South Florida currently - tell ORQA Conscious Concierge sent you!
For more information on your options in the world of holistic health, reach out to Conscious Concierge.
XO, / yourconsciousconcierge https://yourconsciousconcierge.com/