Conscious Conversations
Conscious Conversations invites you in to discover your truth and explore the many paths of healing, growth, and purpose. Each week, I sit down with leaders across spirituality, wellness, and conscious business not to offer one path, but to explore the wisdom in many. From spiritual awakenings to chronic health journeys, from ancestral to functional medicine, these conversations expand awareness, spark curiosity, and support your evolution. There are many paths up the mountain, lets discover yours.
This podcast is an extension of Conscious Concierge, my personalized wellness consultancy designed to help individuals heal, optimize, and transform through a curated network of trusted practitioners, alternative modalities, and transformational experiences.
Whether it’s plant medicine, breathwork, executive coaching, or root-cause functional medicine, Conscious Concierge offers tailored guidance rooted in both personal insight and professional vetting. After a decade in TV advertising and my own healing journey, I created this platform to make wellness more credible, accessible, and truly life-changing.
1:1 Consultations: [www.yourconsciousconcierge.com]
IG: [@yourconsciousconcierge]]
YT: [https://www.youtube.com/@YourConsciousConcierge]
Join our private women’s community: [https://www.skool.com/her-conscious-collective-9253]
For professionals at a purpose pivot : Corporate Awakening: → [https://corporate-awakening.com]
Episodes
29 episodes
Ep. 29 Life After The Wolf of Wall Street: Dr. Nadine Macaluso on Healing from Abuse & Trauma Bonds
Dr. Nadine Macaluso also known as Dr Nae, was the real-life inspiration for the character played by Margot Robbie ex wife of Jordan Belford in The Wolf of Wall Street - the Martin Scorsese film that grossed nearly $400M and became one of the mo...
•
Season 1
•
Episode 29
•
44:39
Ep. 28 Bedbound at 17 to Full Remission | Ava Young's Healing Story with Dr Pompa's Cellular Detox
Bed bound at 17 with 20 diagnoses, Ava Young shares her powerful journey from chronic illness to full-body healing, motherhood, and an unexpected love story.After years of trying to find answers, Ava was introduced to cellular detox spe...
•
1:05:58
Ep 27. The Man Behind Grill Guy - From Bartender to Teacher to Cancer Survivor to Content Creator
Today on Conscious Conversations: The Man Behind Grill Guy, Kevin Spies!We’re sitting down with my hilarious friend Kevin better known online as @grillguy, the viral content creator with over 400k followers and a true talent for turning...
•
Season 1
•
Episode 27
•
48:35
Ep 26. Conscious Conversations | Why Mold Makes You Sick And Why Healing Is More Than Just Detox
In this episode of Conscious Conversations, I sit down with Morgan Gladowski — former critical care nurse turned integrative health practitioner to explore the emotional, physical, and spiritual journey of healing from mold illness and CIRS.
•
Season 1
•
Episode 26
•
53:35
Ep 25. Conscious Conversations | Initiation from Maiden to Mother | A Doula's View
Birth is not just the arrival of a baby, it’s the initiation of a mother, a rite of passage, and a reclamation of feminine power. In this conversation with doula and birth keeper Jennifer Radney we dive deep into the emotional, physical, and sp...
•
Season 1
•
Episode 25
•
1:13:58
Ep 24. Quiet the Clock: NYC Therapist Beth Gulotta on Fertility, Egg Freezing, and Timeline Pressures
In this powerful episode of Conscious Conversations, I sit down with Beth Gulotta, NYC therapist and host of Quiet the Clock, to explore the realities of societal timeline pressure - especially around relationships, career, and fertility. We un...
•
Season 1
•
Episode 24
•
47:28
Ep 23. Is Illness Our Greatest Teacher? with Mike Murphy founder of Mountains of Hope
What if illness could be your greatest spiritual teacher? In episode 23 of Conscious Conversations, we sit down with author, philanthropist, and Mountains of Hope founder Mike Murphy — a man who turned devastating personal loss into a global mi...
•
Season 1
•
Episode 23
•
53:20
Ep 22. Cecile Stabell on the Misconception That Alignment is Always Easy
There’s a common misconception in the spiritual and wellness world that when something is “aligned,” it should feel easy, effortless, and flowy. But what if true alignment sometimes does require grit, discomfort, and hard work.In this e...
•
Season 1
•
Episode 22
•
48:23
Ep 21. Nico Canon on Spiritual Awakenings, Ayahuasca, Integration, & Relationships
In Episode 21 of Conscious Conversations, I sit down with Nico Canon — mentor, guide, and co-founder of Ayahuasca Colombia — to explore some of the deepest questions on the spiritual path.We talk about:What spiritual awakening t...
•
Season 1
•
Episode 21
•
1:13:56
Ep 20. Lindsey Simcik (Almost 30 Podcast) on Identity Shifts, Motherhood, & Life in Transition
Episode 20 of Conscious Conversations.I sit down with Lindsey Simcik - co-creator of the infamous Almost 30 Podcast, new author of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond, and someone who’s felt like ...
•
Season 1
•
Episode 20
•
1:03:42
Ep.19 | Krista Williams (Almost 30) on Her New Book, Redefining Power & Becoming Fully Expressed
In Episode 19 of Conscious Conversations, I sit down with Krista Williams—co-founder of the Almost 30 Podcast, one of the top wellness and spirituality podcasts in the world.Krista is a podcast host, writer, speaker, coach, retreat faci...
•
Season 1
•
Episode 19
•
46:06
Ep 18. A Conversation on Death, Faith, and Consciousness with Asha Nayaswami
In this episode of Conscious Conversations, I sit down with Asha Nayaswami, a lifelong disciple of Paramhansa Yogananda and spiritual director at Ananda Palo Alto.We delve into profound topics such as the nature of death, the journey o...
•
Season 1
•
Episode 18
•
1:22:07
Ep 17. Music is Medicine - From Pop Music to Conscious Artist with Nilo Del Monte
Music is Medicine w/ Nilo Del Monte | Conscious Conversations Ep 17This is a conversation and topic I’ve been wanting to have for a long time as music is such a massive part of our society all over the world.I sat down with Nilo...
•
Season 1
•
Episode 17
•
1:00:48
Ep 16. Birth Control - The Part No One Told Us About with Functional Nutritionist and Professional Athlete Kathrine Jenkins
For years, birth control has been marketed as freedom, a solution, a fix. But what if we were never told the full story?In this episode, I sit down with Kathrine, functional nutritionist with a background in psychology, exercise science...
•
Season 1
•
Episode 16
•
49:33
Ep 14. Unlocking Peak Performance and the Path to Greatness with Mental Coaching ft Brandon Epstein
In this episode of Conscious Conversations, Brandon Epstein—former athlete and Mental Performance Coach—joins us to explore what it takes to go from good to great. Brandon works with high achievers across the board, including professional athle...
•
Season 1
•
Episode 14
•
50:54
Ep 15. The Rise of Plant Medicine and Psychedelics with Kat CEO of Plant Medicine People
Plant medicine and psychedelics are having a moment—featured on mainstream media, explored in research, and integrated into modern healing spaces. But as their popularity grows, so does the need for deep discernment, preparation, and respect fo...
•
Season 1
•
Episode 15
•
1:10:08
Ep 13. Seeing the Truth of Yourself Through Ayahuasca ft Nadia Hannout
In this special episode, I sit down with one of my best friends of 20 years, Nadia Hannout, to explore the transformative power of ayahuasca and the profound healing journeys it can facilitate. Together, we dive into the personal transformation...
•
Season 1
•
Episode 13
•
1:13:30
Ep 12. Is Our Food Poisoning Us? The Importance of Regenerative Farming with ORQA Health
In this episode, we dive in with ORQA Health to explore what it really means to eat healthy food in this day and age, and why it’s so crucial, now more than ever, to get to a granular level.ORQA Health is both a meal delivery service an...
•
Season 1
•
Episode 12
•
56:00
Ep 11. Can Breathwork Alleviate Anxiety and Depression? Ft Joseph Sandall
Today, I sit down with breathwork expert Joseph Sandall to explore the profound impact that intentional breathing can have on mental health, especially for anyone navigating anxiety and depression. 🌬️We dive into the science behind how ...
•
Season 1
•
Episode 11
•
55:20
Ep 10. From NYC Tech Founder to a Path of Purpose with Ayahuasca ft Brandon Evans
In this conversation, I sit down with Brandon Evans founder of 1heart Ayahuasca center. Before running 1heart Brandon was a highly successful tech entrepreneur. He founded and led tech companies valued at nearly half a billion dollars and built...
•
Season 1
•
Episode 10
•
35:05
Ep 9. Becoming the CEO of your Health - Former RN Turned Holistic Health Advocate
Logan, a registered nurse, faced a personal struggle with eczema, realizing that despite his medical background, conventional medicine wasn’t addressing the root cause of his condition. After years of frustration, and seeing this playout with m...
•
Season 1
•
Episode 9
•
41:04
Ep 8. Illness Is Not Random- Functional Medicine- Root Cause Solutions for Kids and Adults with Nicole Ritter from Ritter Functional Health
Traditional medicine is crucial for saving lives in critical situations, but when it comes to chronic illness, medication often only manages symptoms rather than solving the root cause. Nicole Ritter from Ritter Functional Health t...
•
49:47
Ep 7. Erwin Benedict Valencia - Bringing Gratitude and Mindfulness to the NBA
Former Knicks physical therapist and mentee of Phil Jackson, Erwin Benedict Valencia, brought the first-ever mindfulness program to the NBA. He explains that the players trusted him because he walked the walk, embodying mindfulness and gratitud...
•
Season 1
•
Episode 7
•
35:43
Ep 6. - Men's Mental Health Panel - Keyen Lage, Alan Howard, and Malcolm Fraser
In this raw and unfiltered episode of Conscious Conversations, Malcolm, Alan, and Keyen—three outspoken thought leaders and men's coaches—dive into the often overlooked and controversial topic of men's mental health. They discuss w...
•
Season 1
•
Episode 6
•
1:26:11
Ep 5. Ending the I'll Be Happy When Loop with Soren Thieckle
True emotional freedom is often not prioritized in our upbringing or education. From a young age, we're conditioned to believe that external achievements—like possessions, careers, or relationships—are the keys to happiness. While ...
•
Season 1
•
Episode 5
•
38:59