Conscious Conversations
Conscious Conversations with LanaRose explores the many perspectives within health, wellness, and spirituality — from traditional, functional, and ancestral medicine to trauma, consciousness, relationships, healing, and personal transformation.
Hosted by LanaRose, founder of Conscious Concierge, this podcast is rooted in curiosity, nuance, and the belief that no one person, modality, or philosophy holds the whole truth.
Through honest conversations with doctors, practitioners, healers, shamans, coaches, thought leaders, artists, and people with powerful personal stories, Conscious Conversations bridges perspectives and invites you to discover what feels true for you.
LanaRose is a seeker of truth in every sense of the word. And through this platform she is Inviting you to do the same.
Conscious Conversations
Nobody Tells You That Being Aligned Can Still Feel Like Falling Apart | Cecile Stabell | Ep 22
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There’s a common misconception in the spiritual and wellness world that when something is “aligned,” it should feel easy, effortless, and flowy. But what if true alignment sometimes does require grit, discomfort, and hard work.
In this episode, I sit down with Cecilie Stabell - mentor, author, sound alchemist, podcast host, and speaker to explore the deeper truths about alignment, intuition, nervous system capacity, and the courage it takes to walk a path that stretches you.
We dive into:
00:00 – Welcome + intro
01:37 – Cecilie’s story: from illness to expansion
08:22 – The misconception that alignment always feels good
12:48 – Flow vs. resistance: discerning what’s “right”
17:55 – How to tell the difference between fear and intuition
24:14 – Why discomfort can be a sign of growth
31:00 – The role of nervous system capacity in manifestation
36:15 – Walking away from what no longer fits — even when it’s “good”
42:10 – Reclaiming your truth and trusting the process
50:45 – Cecilie’s definition of alignment
56:00 – Final reflections
✨ If you've ever questioned your path or purpose when it gets too hard, this one is for you.
Connect with Cecilie:
📸 Instagram [https://www.instagram.com/cecilie.stabell/?hl=en&utm_source=chatgpt.com]
🌐 Website: [https://ceciliestabell.com/the-book?utm_source=chatgpt.com]
🎧 https://podcasts.apple.com/us/podcast/divinely-driven-quantum-leap-through-manifestation/id1680315259
Connect with Conscious Concierge:
📸 Instagram [https://www.instagram.com/yourconsciousconcierge/]
🌐 Website: [https://www.yourconsciousconcierge.com/]
#SpiritualAwakening #Alignment #NervousSystemHealing #ConsciousConversations #HealingJourney #Somatics #Purpose #Embodiment