THE EMPOWERED SOUL Podcast | Spiritual Growth & Soulful Conversations
THE EMPOWERED SOUL Podcast is a warm, grounded space for spirituality, personal growth, healing, and the everyday journey of becoming more fully yourself.
Through heartfelt conversations, guided meditations, prayers, music, and soulful storytelling, we explore the beautiful intersection of spirituality and ordinary life —motherhood, grief, creativity, astrology, numerology, conscious living, nervous system healing, and learning to trust our own unique path.
Whether you're a mystical mama, spiritual seeker, creative soul, or simply someone longing to slow down and reconnect with yourself, I hope these conversations feel like sharing a cup of tea with a friend.
Hosted by Marcela, artistically known as MC Mama Bird — a mama, artist, writer, yoga and meditation teacher with over 20 years of experience, Reiki practitioner, and currently training in Past Life and Between Lives Soul Regression — each episode is shared from lived experience, honoring both the beauty and the challenges of being human.
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New episodes are released monthly, with occasional bonus meditations, prayers, and reflections whenever inspiration calls.
Listen intuitively.
Your soul knows where to begin.
Welcome to the flock.
✨ Explore all my offerings, music, writings, and more:
healtruelove.com/links
THE EMPOWERED SOUL Podcast | Spiritual Growth & Soulful Conversations
S1E10: Pressing Reset | Solo Parenting Reflections, Motherhood Lessons & Toddler Life
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Two days into mothering solo, I share the raw, real reflections of navigating toddler life, big emotions, and the bittersweet lessons of motherhood.
This episode is part of my ongoing series: Pressing Reset: What I’m Learning Mothering Solo This Week.
💗 Inside this heartfelt reflection:
- The roller coaster of parenting alone for a week
- Painful lessons + surprising moments of gratitude
- Finding joy in the daily miracle of raising a little one
- The soundtrack of motherhood → my son’s sweet background chatter
🎶 Special thanks to Clavier Music for the Amélie-esque tunes that accompany my words like a gentle heart companion.
This is not just my creation—it’s our creation—inspired by my son’s light and supported by my husband’s grounding love.
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With love & gratitude,
🪶MC Mama Bird @ The Yoga Garden Online
Rooted in Mama Love, Blossoming Everywhere
💫 Next up: S1E11: Pressing Reset | Solo Parenting Reflections: Day 5 Updates & Motherhood Lessons → listen now.