THE EMPOWERED SOUL Podcast | Spiritual Growth & Soulful Conversations
The Empowered Soul Podcast is a warm, grounded companion for the everyday journey of being human — exploring spirituality, personal growth, healing, and remembering who we are beneath the noise of everyday life.
Through heartfelt conversations, guided meditations, prayers, music, and spoken-word poetry, we explore the beautiful meeting place between spirituality and ordinary life — motherhood, grief, creativity, astrology, numerology, conscious living, nervous system healing, and learning to trust our own unique path.
Whether you're a mystical mama, spiritual seeker, creative soul, or simply someone longing to slow down, heal, and reconnect with yourself, I hope these conversations feel like sharing a cup of tea with a friend.
Hosted by Marcela, artistically known as MC Mama Bird — a mama, artist, writer, yoga and meditation teacher with over 20 years of experience, Reiki practitioner, and currently training in Past Life and Between Lives Soul Regression — each episode is shared from lived experience, honoring both the beauty and the challenges of being human.
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New episodes are released monthly, with occasional bonus meditations, prayers, and reflections whenever inspiration calls.
There's no right place to begin. Simply choose the episode that speaks to the season you're living.
Listen intuitively.
Your soul knows where to begin.
Welcome to the flock.
✨ Explore all my offerings, music, writings, and more:
healtruelove.com/links
Episodes
56 episodes
S1E55: What If You Were Never Behind? | Leo Season, Numerology & Trusting Your Soul — Part II
What if you were never behind?What if every challenge, every season, every dream, and every sacred detour has quietly been preparing you to become the person your soul has always known you could be?In this heartfelt episode...
S1E54: What If Life Has Been Speaking to You All Along? | Sacred Detours & Trusting Your Season — Part I
Sometimes life asks us to slow down before it asks us to move forward.What if the pauses, pivots, and unexpected detours in your life aren't interruptions— but part of the path itself?In this heartfelt first part of Episode...
S1E53: What If the Journey Begins When You Come Home? | Integration, Cancer Season & Soul Purpose — Part II
Sometimes the most meaningful part of a journey doesn't happen while we're away — it begins when we return home.Returning home after a transformative pilgrimage through England's sacred sites, in this Part 2 from our two parts series<...
S1E52: How Do You Trust the Journey Before You Can See the Path? | England, Sacred Sites & Pilgrimage — Part I
Sometimes faith asks us to take the first step long before we can see where the road will lead.In Part 1 of this two-part series, I share our family's long-awaited pilgrimage through England's sacred sites — from the challenges of...
S1E51: A 4-Minute Reset Meditation | Calm Your Mind, Reset Your Energy & Begin Again
Sometimes all we need is four quiet minutes to come back to ourselves.This gentle guided meditation is designed to help you clear your mind, reconnect with your heart, regulate your nervous system, and return to the present moment with g...
S1E50: A Song for My Mom | Healing Through Grief, Remembering Love Beyond Goodbye
Welcome, beautiful soul.Episode 50 is one of the most personal offerings I've shared on The Empowered Soul Podcast.Written in honor of my mom during the sacred month of May—a season that holds both Mother's Day and...
S1E49: How Do You Return to Yourself? | Taurus, Gemini & Nervous System Healing
Sometimes healing doesn't ask us to do more—it gently invites us to slow down, soften, and come home to ourselves.In this deeply reflective and heart-centered episode, we explore the energetic transition from Taurus season into Gemini se...
S1E48: They’re Still With You | Stories of Love, Signs & A Song for My Mom — Part II
Love doesn't always disappear when someone dies. Sometimes it simply begins speaking to us in quieter ways.Welcome back, beautiful soul…This is Part 2 of a deeply tender and heartfelt Mother’s Day offering. A continua...
S1E47: How Do We Live After Losing Someone We Love? | Grief, My Mom's Transition & Signs from Heaven — Part I
Sometimes the deepest love doesn't end when someone leaves this world—it simply learns a new way of being with us.My sweet friends, this is one of the most personal episodes I have ever shared.In this special Mother’s Day offering...
S1E46: What If You Were More Connected Than You Realize? | Time, Consciousness & the Field — Part 3
Welcome, beautiful soul.What if you were more connected than you realize?🌿 This episode is Part 3 of the Aries–Taurus Activation SeriesA three-part journey exploring: ✨ Truth & personal alignment<...
S1E45: Let Yourself Be Excited Again | A Divine Alignment Meditation
Have you ever noticed that just as something beautiful begins unfolding, a part of you wants to hold it back?In this spontaneous, heart-led bonus meditation, I share a very real moment from my own life as I noticed the subtle tens...
S1E44: How Do You Live What You Already Know? | Aries–Taurus Integration — Part 2
Hello, beautiful soul.Have you ever noticed that knowing something... and living it... are often two very different things?🌿 This episode is Part 2 of the Aries–Taurus Activation SeriesA three-part journey exp...
S1E43: What If This Is Your Time to Begin Again? | Aries–Taurus Season & Numerology 5— Part 1
Hello, beautiful soul.Have you ever felt that life was asking you to begin again?🌿 This episode is Part 1 of the Aries–Taurus Activation SeriesA three-part journey exploring: ✨ Truth & personal al...
S1E42: Your Motherhood Is Good | A Gentle Reflection for Pregnant, Postpartum & New Moms
Hello, beautiful mama.Have you ever wondered if you're doing enough... or if you're enough?This gentle, heartfelt episode is for mothers in every season—whether you're pregnant, postpartum, raising little ones, or si...
S1E41: Morning Prayer with Your Child & A Mother’s Prayer of Gratitude
Hello, beautiful mama.Have you ever wished for a simple way to begin the day with your child... grounded in love, gratitude, and connection?In this gentle mini episode, I share two heartfelt prayers that have become beautif...
S1E40: A Prayer for Rain, Peace & Healing for the Earth | Honoring Our Shared Home
Hello, beautiful soul.When our world hurts, it can be easy to feel powerless.Sometimes the most meaningful thing we can do is pause... open our hearts... and pray.In this special Soul Drop episode of The Empowered Soul ...
S1E39: Heal Before You Sleep | Reiki Organ Meditation & Yoga Nidra (432Hz + Delta Binaural Drift)
Hello, beautiful soul.What if tonight you gave yourself permission to truly rest?This gentle Reiki-inspired Yoga Nidra meditation is an invitation to slow down, soften, and reconnect with the quiet wisdom of your body befor...
S1E38: A Mother’s Reset Prayer | When Parenting Feels Overwhelming
Hello, beautiful mama.Have you ever reached the end of the day feeling overwhelmed... and wondered if you had enough to keep giving?This simple prayer is for those moments.A gentle reset for the days when moth...
Start Here | Welcome to The Empowered Soul Podcast (Trailer)
Welcome, beautiful soul.Have you ever felt there was more to life than simply getting through the day?If so, you're in the right place.Welcome to The Empowered Soul Podcast, a warm, grounded space where...
S1E37: Morning & Night Soul Prayers (Replay Anytime) | Daily Prayers for Divine Alignment
Hello, beautiful soul.Have you ever wished for a simple way to begin and end your day feeling more grounded, connected, and at peace?In this gentle prayer and meditation episode, I share two daily soul prayers that have bec...
S1E36: What If the Miracle Is Already Unfolding? | Hidden Miracles, Divine Timing & Trust — Part 2
Welcome back, beautiful soul.What if the miracle you're waiting for has already begun... even if you can't see it yet?🌿 This is Part 2 of our Pisces & March journey.If Part 1 prepared the ground, this epis...
S1E35: What If Strength Could Feel Gentle? | Pisces Season & March Numerology 4 — Part 1
Hello, beautiful soul.What if strength didn't have to come from pushing harder... but from learning when to soften?🌿 This episode is Part 1 of a two-part Pisces & March journey.As we move through Pisces se...
S1E34: What Does Self-Love Really Look Like? | A Heartfelt Conversation with Rachelle Mecca
Welcome, beautiful soul.What does self-love really look like in everyday life?Is it bubble baths and roses...Or is it forgiveness, compassion, creativity, and learning to come home to ourselves?In this ...
S1E33: What If Your Roots Are Growing Even When You Can't See Them? | Aquarius, Sacred Cycles & Earth Wisdom — Part 2
Welcome back, beautiful soul.What if some of the most important growth in your life is happening beneath the surface?🌿 This is Part 2 of our Aquarius journey.As we continue exploring Aquarius season, we move f...
S1E32: What Are You Being Called to Grow? | Aquarius Season & February Energies — Part 1
Hello, beautiful soul.What if this season isn't asking you to do more... but to become something new?🌿 This episode is Part 1 of a two-part Aquarius journey.Together, we explore the astrology and numerology sh...
