THE EMPOWERED SOUL Podcast | Spiritual Growth & Soulful Conversations
THE EMPOWERED SOUL Podcast is a spirituality podcast for those seeking spiritual growth, conscious living, and authentic empowerment.
This is a sacred yet grounded space for self-love, spiritual awakening, and soul discovery, especially for mothers, creatives, and seekers navigating healing and transformation.
If you are a mystical mama, spiritual explorer, or conscious creator craving deeper alignment with your Higher Self, you’ve found your flock.
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New episodes every other Tuesday featuring:
• Soulful conversations on feminine awakening and spiritual growth.
• Guided meditations for inner alignment and self-love.
• Practical tools for conscious living and manifestation.
• Honest reflections on motherhood, recovery, and healing.
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Hosted by Marcela — artistically known as MC Mama Bird — a mama, artist, yoga and meditation instructor of 20+ years, Reiki practitioner, and Past Lives and Between Lives Soul Regression therapist in training, blending grounded spiritual practices with raw truth to support your awakening journey.
Listen intuitively.
Your soul knows where to begin.
Welcome to The Flock.
Episodes
42 episodes
S1E41: Morning Prayer with Your Child & A Mother’s Prayer of Gratitude
Today’s mini-sode shares two simple prayers for the sacred journey of motherhood.The first is a gentle morning prayer you can say with a young child, helping them express gratitude, send love to others, and learn that they can alw...
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Season 1
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Episode 40
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8:00
S1E40: A Prayer for Rain, Peace, and Healing for the Earth | Honoring the Elements and All Beings
In this special Soul Drop episode of The Empowered Soul Podcast, I offer a short prayer for rain, peace, and healing for our planet.After hearing news of a fire near Custer, South Dakota and reflecting on the memories and emotions...
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Season 1
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Episode 40
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13:49
S1E39: Heal Before You Sleep: Reiki Organ Meditation & Yoga Nidra (432Hz + 6Hz to 4Hz Delta Binaural Drift)
Tonight we slow down.This Reiki-inspired self-love meditation guides you through:• A gentle body scan • Organ awareness with hands-on healing • A right-to-left Yoga Nidra flow • 432Hz + 6Hz grounding fre...
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Season 1
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Episode 39
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1:40:03
S1E38: A Mother’s Reset Prayer | When Parenting Feels Overwhelming
This prayer is for the mama who needs a reset today.A gentle reset prayer for mothers.This is a raw, in-the-moment prayer for the days when motherhood feels overwhelming, exhausting, or emotionally heavy.No intro, no outro ...
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Season 1
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Episode 38
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2:40
Start Here | Welcome to The Empowered Soul Podcast (Trailer)
Welcome to The Empowered Soul Podcast.This is a sacred yet grounded space for spiritual awakening, conscious living, and heartfelt conversations about motherhood, healing, and the mystery of being a soul in a human journey....
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Season 1
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4:23
S1E37: Morning & Night Soul Prayers (Replay Anytime) | Manifestation Prayer & Divine Alignment
In this gentle meditation and prayer bonus episode of The Empowered Soul Podcast, I share two daily spiritual prayers that help anchor the day in intention, alignment, and peace.These practices have become sacred rituals in my o...
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Season 1
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Episode 37
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14:32
S1E36: Hidden Miracles & Divine Timing | Adar, Purim, and Trusting The Unseen — Part 2
If Part 1 prepared the ground, this episode walks into the unseen garden.Pisces' lunar eclipse in Virgo Moon (March 3) brings emotional revelations and necessary endings, clearing space for what’s real. In a 4...
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Season 1
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Episode 36
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1:02:50
S1E35: Pisces Season & March Numerology 4 | Strength with Softness & Joy — Part 1
March invites both surrender and structure.In this foundational episode of The Empowered Soul Podcast, we explore the mystical waters of Pisces season through a Western astrology lens and the grounding strength of March’s Numerolo...
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Season 1
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Episode 35
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48:00
S1E34: Conscious Motherhood & Spiritual Growth | A Conversation with Rachelle Mecca
What does self-love really mean, from bubble baths and roses to self-acceptance and forgiveness?In this heart-opening Valentine’s conversation, I’m joined by the luminous Rachelle Mecca — thrice-published poet, multi-media artist,...
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Season 1
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Episode 34
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1:17:53
S1E33: Part 2—Rooted Vision & Earth Literacy with Aquarius, Rituals, Sophia & the Return of Sacred Cycles
In Part 2 of this two-part exploration, we continue weaving astrology, ritual, Earth-based wisdom, and nervous system nourishment into a living conversation about timing, becoming, and the future we are quietly preparing for.This episode...
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Season 1
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Episode 33
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1:06:46
S1E32: Part 1—February Energies & the Collective Rebirth in Numerology, Astrology & the Aquarian Essence
Welcome beautiful souls. February arrives as a threshold month, a space of rebirth, recalibration, and heart-centered communication, and in this Part 1 episode, we explore the numerological and astrological energies shaping this mome...
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Season 1
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Episode 32
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45:47
S1E31: A Cosmic Bonus Meditation for Becoming a Coherent Vessel of the Field (432 Hz)
In times of collective uncertainty, emotional fatigue, and global upheaval, the nervous system needs more than distraction, it needs coherence.This 432 Hz meditation was created as a gentle yet powerful offering for those feeling ...
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Season 1
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Episode 31
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35:54
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S1E30: Threshold of Self-Love, A Bonus 432 Hz Personal Care Meditation
6-Minute Ritual for Rest, Journaling & Creative Nourishment (432 Hz)This short 6-minute meditation was born from a personal craving for a simple, nourishing pause that could gently open sacred self-care time without effort o...
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Season 1
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Episode 30
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8:09
S1E29: Part 2 — 2026 Soul Reset by Building a New Identity with the Horse, Capricorn, & Universal Year 1
Part 2 — Courage, Leadership & Forward MotionHere we deepen into the forward-moving energies shaping this year, weaving together the Horse in the Chinese Zodiac, Numerology 1, January’s relational 2, Fe...
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Season 1
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Episode 29
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1:11:14
S1E28: Part 1 — 2026 Soul Reset by Building a New Identity with the Horse, Capricorn, & Universal Year 1
Part 1: The Foundations, Rituals and the Long ViewIn this first part of our two-part 2026 Soul Reset series, we gently step into the energetic landscape of January and February 2026, marking the beginning of a new nine-y...
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Season 1
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Episode 28
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56:03
S1E27: My Forever Girl (for Pixie) | Bonus Track
My Forever Girl (for Pixie)This is a song I wrote for Pixie, my forever girl.It’s not studio-perfect or polished. It’s real, made with love, and shared from the heart. This release includes a short spoken intro, follo...
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Season 1
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Episode 27
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7:02
S1E26: "Let’s Go" A Meditation To Be The Channel Before You Begin Your Day (432 Hz)
Before the world pulls on your energy…Before you start the project, the day, or the next step…Pause. Breathe. Align.This 15-minute morning alignment meditation is an invitation to come home to yourself in your body,...
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Season 1
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Episode 26
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16:16
S1E25: A New Year Bonus Meditation with Archangel Michael’s Protective Clearing & Chakra Alignment
🌟 Step into the New Year feeling clear, protected, aligned, & empowered.🎧 Listener note: This episode includes chapters, so you can skip directly to the meditation.Please receive this meditation in a w...
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Season 1
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Episode 25
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54:36
S1E24: Evening Meditation + Yoga to Unwind, Reset & Receive Soul Downloads
🌙 Evening Meditation Practice for Deep Rest, Nervous System Reset & Soul Integration, set at 714 Hz Healing FrequencyChapters are included for easy navigation, jump to the meditation or what calls you anytime.This short eve...
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Season 1
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Episode 24
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13:09
S1E23: Morning Meditation + Journaling + Yoga to Start Your Day With Soul Alignment
✨ Morning Meditation + Journaling + Gentle YogaChapters are included for easy navigation, jump to the meditation or what calls you anytime.Start Your Day in Soul Alignment with ✨ 528 Hz Frequency, the "Miracle Frequency"...
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Season 1
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Episode 23
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28:05
S1E22: PART 2 — December Cosmic Energies of Miracles, Awakening, Closure, & Rebirth
Welcome to Part 2 of our December Solstice journey.Chapters included.In this episode, we take everything explored in Part 1 and root it into your body, breath, subconscious, and the quantum field. This is wh...
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Season 1
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Episode 22
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51:31
S1E21: PART 1 — December Cosmic Energies of Miracles, Awakening, Closure, & Rebirth
Step into the mystical energies of December, a month of miracles, awakening, closure, soul remembrance, & quantum possibility.Chapters are included for easy navigation, jump to the meditation/what calls you anytime.This is ...
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Season 1
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Episode 21
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48:59
S1E20: Bonus Episode: A Prayer of Gratitude for All Our Relations
This bonus episode is made with love and reverence for our special Thanksgiving day and rituals as a gratitude prayer that honors all our relations starting from within. May it be a shared moment for all of us with gratitude, inspi...
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Season 1
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Episode 20
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22:13
S1E19: How “South Dakota Caring For Canines” Connects Souls Across the World
In this heartfelt 90-minute conversation, I sit with Eva, the founder of South Dakota Caring For Canines, whose life is devoted to rescuing & advocating for dogs, from the Midwest to war-torn & conflict regions like Afghanistan, ...
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Season 1
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Episode 19
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1:28:59
S1E18: PART 2 — The 11:11 Portal on Truth, Transformation, Ancestors & A Healing Tribute to Pixie
THIS IS PART 2 of a 2-part episode. Chapters are included for easy navigation, jump to what calls you anytime.Step into the energy of the 11:11 Portal, a month of spiritual awakening through the uncovering of t...
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Season 1
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Episode 18
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49:30
