THE EMPOWERED SOUL Podcast: MC Mama Bird's Chirps
THE EMPOWERED SOUL Podcast is a sacred space for spiritual growth & soul discovery, where we awaken to our true selves & soul purposes with divine guidance & support.
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If you are a mystical mama, seeker, or creator who craves a deeper connection with your soul & inspiration, you found your flock!
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Fresh episodes every other Tuesday featuring:
🕊 Open-hearted stories & soulful conversations with inspiring visionaries
🕊 Guided meditations to align with your Higher Self
🕊 Practical tools for manifesting with clarity & divine wisdom
🕊 Honest reflections on motherhood, recovery, & the healing journey
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As a mama, artist, traveler in recovery, & lifelong healer, I bring both raw truth & comfort to support your spiritual path. Together, we invite higher states of awareness while rising in love & mindfulness.
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Listen to whatever episode your intuition draws you to, your soul always knows where to begin, & let's make the most of this life through healing, creativity, & raising our vibration.
Welcome to The Flock!
The Empowered Soul Podcast offers spiritual reflections & meditations intended for personal growth. The content shared is not a substitute for professional care. Please listen in a way that feels supportive to you & honor your own inner guidance & well-being.
Episodes
33 episodes
S1E33: Part 2—Rooted Vision & Earth Literacy with Aquarius, Rituals, Sophia & the Return of Sacred Cycles
In Part 2 of this two-part exploration, we continue weaving astrology, ritual, Earth-based wisdom, and nervous system nourishment into a living conversation about timing, becoming, and the future we are quietly preparing for.This episode...
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Season 1
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Episode 33
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1:06:46
S1E32: Part 1—February Energies & the Collective Rebirth in Numerology, Astrology & the Aquarian Essence
Welcome beautiful souls. February arrives as a threshold month, a space of rebirth, recalibration, and heart-centered communication, and in this Part 1 episode, we explore the numerological and astrological energies shaping this mome...
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Season 1
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Episode 32
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45:47
S1E31: A Cosmic Bonus Meditation for Becoming a Coherent Vessel of the Field (432 Hz)
In times of collective uncertainty, emotional fatigue, and global upheaval, the nervous system needs more than distraction, it needs coherence.This 432 Hz meditation was created as a gentle yet powerful offering for those feeling ...
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Season 1
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Episode 31
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35:54
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S1E30: Threshold of Self-Love, A Bonus 432 Hz Personal Care Meditation
6-Minute Ritual for Rest, Journaling & Creative Nourishment (432 Hz)This short 6-minute meditation was born from a personal craving for a simple, nourishing pause that could gently open sacred self-care time without effort o...
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Season 1
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Episode 30
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8:09
S1E29: Part 2 — 2026 Soul Reset by Building a New Identity with the Horse, Capricorn, & Universal Year 1
Part 2 — Courage, Leadership & Forward MotionHere we deepen into the forward-moving energies shaping this year, weaving together the Horse in the Chinese Zodiac, Numerology 1, January’s relational 2, Fe...
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Season 1
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Episode 29
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1:11:14
S1E28: Part 1 — 2026 Soul Reset by Building a New Identity with the Horse, Capricorn, & Universal Year 1
Part 1: The Foundations, Rituals and the Long ViewIn this first part of our two-part 2026 Soul Reset series, we gently step into the energetic landscape of January and February 2026, marking the beginning of a new nine-y...
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Season 1
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Episode 28
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56:03
S1E27: My Forever Girl (for Pixie) | Bonus Track
My Forever Girl (for Pixie)This is a song I wrote for Pixie, my forever girl.It’s not studio-perfect or polished. It’s real, made with love, and shared from the heart. This release includes a short spoken intro, follo...
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Season 1
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Episode 27
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7:02
S1E26: "Let’s Go" A Meditation To Be The Channel Before You Begin Your Day (432 Hz)
Before the world pulls on your energy…Before you start the project, the day, or the next step…Pause. Breathe. Align.This 15-minute morning alignment meditation is an invitation to come home to yourself in your body,...
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Season 1
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Episode 26
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16:16
S1E25: A New Year Bonus Meditation with Archangel Michael’s Protective Clearing & Chakra Alignment
🌟 Step into the New Year feeling clear, protected, aligned, & empowered.🎧 Listener note: This episode includes chapters, so you can skip directly to the meditation.Please receive this meditation in a w...
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Season 1
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Episode 25
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54:36
S1E24: Evening Meditation + Yoga to Unwind, Reset & Receive Soul Downloads
🌙 Evening Meditation Practice for Deep Rest, Nervous System Reset & Soul Integration, set at 714 Hz Healing FrequencyChapters are included for easy navigation, jump to the meditation or what calls you anytime.This short eve...
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Season 1
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Episode 24
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13:09
S1E23: Morning Meditation + Journaling + Yoga to Start Your Day With Soul Alignment
✨ Morning Meditation + Journaling + Gentle YogaChapters are included for easy navigation, jump to the meditation or what calls you anytime.Start Your Day in Soul Alignment with ✨ 528 Hz Frequency, the "Miracle Frequency"...
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Season 1
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Episode 23
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28:05
S1E22: PART 2 — December Cosmic Energies of Miracles, Awakening, Closure, & Rebirth
Welcome to Part 2 of our December Solstice journey.Chapters included.In this episode, we take everything explored in Part 1 and root it into your body, breath, subconscious, and the quantum field. This is wh...
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Season 1
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Episode 22
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51:31
S1E21: PART 1 — December Cosmic Energies of Miracles, Awakening, Closure, & Rebirth
Step into the mystical energies of December, a month of miracles, awakening, closure, soul remembrance, & quantum possibility.Chapters are included for easy navigation, jump to the meditation/what calls you anytime.This is ...
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Season 1
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Episode 21
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48:59
S1E20: Bonus Episode: A Prayer of Gratitude for All Our Relations
This bonus episode is made with love and reverence for our special Thanksgiving day and rituals as a gratitude prayer that honors all our relations starting from within. May it be a shared moment for all of us with gratitude, inspi...
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Season 1
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Episode 20
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22:13
S1E19: How “South Dakota Caring For Canines” Connects Souls Across the World
In this heartfelt 90-minute conversation, I sit with Eva, the founder of South Dakota Caring For Canines, whose life is devoted to rescuing & advocating for dogs, from the Midwest to war-torn & conflict regions like Afghanistan, ...
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Season 1
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Episode 19
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1:28:59
S1E18: PART 2 — The 11:11 Portal on Truth, Transformation, Ancestors & A Healing Tribute to Pixie
THIS IS PART 2 of a 2-part episode. Chapters are included for easy navigation, jump to what calls you anytime.Step into the energy of the 11:11 Portal, a month of spiritual awakening through the uncovering of t...
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Season 1
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Episode 18
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49:30
S1E17: PART 1 — The 11:11 Portal on Truth, Transformation, Ancestors & A Healing Tribute to Pixie
THIS IS PART 1 of a 2-part episode. Chapters are included for easy navigation, jump to what calls you anytime.Step into the energy of the 11:11 Portal, a month of spiritual awakening through the uncovering of t...
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Season 1
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Episode 17
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58:06
S1E16: Part 2 — The Radiance Within: Kabbalah, Self-Worth, & the Gayatri Mantra for Illumination
Welcome back to Part 2 — where we deepen the conversation into the radiance of Self-Worth through the sacred teachings of Kabbalah and the Gayatri Mantra.Chapters are included for easy navigation, jump to what calls ...
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Season 1
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Episode 16
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1:25:49
S1E15: Part 1 — Illuminating Self Worth through Our Soul Design for New Beginnings
Chapters are included for easy navigation, jump to what calls you anytime.In this first part of our two-part journey, we awaken the radiant path of Self-Worth through the lens of Soul Design by discovering who your Highe...
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Season 1
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Episode 15
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44:55
S1E14: October Cosmic Forecast of New Beginnings with Numerology of The 1 plus Libra + Scorpio Energies
Chapters are included for easy navigation, jump to what calls you anytime.Step into October with clarity, courage, and cosmic alignment. In this deep dive episode, we explore the powerful shift from the 9 to the 1 in numerolo...
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Season 1
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Episode 14
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54:48
S1E13: Bonus Pocket Sanctuary for Moms Needing 15-Minutes of Reset with 396 Hz Supportive Music
Hi friend, today’s episode is a little different. I usually publish every other Tuesday, but I needed this meditation for myself, and I thought you might need it too. Think of this as a bonus pocket sanctuary for moms/caregiv...
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Season 1
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Episode 13
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16:03
S1E12: The Power of the 9 In September & In 2025: Completion, Surrender & Soul Wisdom
Chapters are included for easy navigation, jump to what calls you anytime.September 2025 is a 9 stacked on 9 — a rare alignment bringing themes of completion, surrender, forgiveness, and higher wisdom. In this...
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Season 1
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Episode 12
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50:34
S1E11: Pressing Reset | Solo Parenting Reflections: Day 5 Updates & Motherhood Lessons
Three days after my Day 2 solo parenting reflections, I return with a Day 5 follow-up—what’s shifted, what’s stayed the same, and the small surprises I didn’t see coming in this week of motherhood lessons.💗 Inside th...
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Season 1
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Episode 11
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10:03
S1E10: Pressing Reset | Solo Parenting Reflections, Motherhood Lessons & Toddler Life
Two days into mothering solo, I share the raw, real reflections of navigating toddler life, big emotions, and the bittersweet lessons of motherhood. This episode is part of my ongoing series: Pressing Reset: What I...
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Season 1
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Episode 10
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16:46
S1E9: Leo Season Reading With The Energy of 8 | Abundance & Soul Wisdom ✨♌∞
Step into the radiant fire of Leo Season (July 22–August 22) and the potent vibration of the number 8 in August. This episode blends astrology, numerology, and soul wisdom into a heart-centered message of abu...
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Season 1
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Episode 9
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9:44
