THE EMPOWERED SOUL Podcast | Spiritual Growth & Soulful Conversations
The Empowered Soul Podcast is a warm, grounded companion for the everyday journey of being human — exploring spirituality, personal growth, healing, and remembering who we are beneath the noise of everyday life.
Through heartfelt conversations, guided meditations, prayers, music, and spoken-word poetry, we explore the beautiful meeting place between spirituality and ordinary life — motherhood, grief, creativity, astrology, numerology, conscious living, nervous system healing, and learning to trust our own unique path.
Whether you're a mystical mama, spiritual seeker, creative soul, or simply someone longing to slow down, heal, and reconnect with yourself, I hope these conversations feel like sharing a cup of tea with a friend.
Hosted by Marcela, artistically known as MC Mama Bird — a mama, artist, writer, yoga and meditation teacher with over 20 years of experience, Reiki practitioner, and currently training in Past Life and Between Lives Soul Regression — each episode is shared from lived experience, honoring both the beauty and the challenges of being human.
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New episodes are released monthly, with occasional bonus meditations, prayers, and reflections whenever inspiration calls.
There's no right place to begin. Simply choose the episode that speaks to the season you're living.
Listen intuitively.
Your soul knows where to begin.
Welcome to the flock.
✨ Explore all my offerings, music, writings, and more:
healtruelove.com/links
THE EMPOWERED SOUL Podcast | Spiritual Growth & Soulful Conversations
S1E21: What If This Ending Is Really a Beginning? | December, Winter Solstice & New Beginnings — Part 1
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Hello, beautiful soul.
What if this season of endings is gently preparing you for a beautiful new beginning?
🌿 This episode is Part 1 of a two-part December journey.
Together, we explore the spiritual wisdom of December through Winter Solstice, Sagittarius season, and the creative energy of December's Universal 3, reflecting on how moments of closure often become invitations into deeper renewal.
Together we'll reflect on:
✨ Winter Solstice and the returning light
✨ Sagittarius season and living from truth, hope, and expansion
✨ December's Numerology 3 and creative self-expression
✨ Grief, remembrance, and honoring the seasons of the heart
✨ Gentle rituals for reflection, nervous system regulation, and daily alignment
✨ Morning and evening practices to support clarity, gratitude, and peace
If this season has stirred both hope and emotion within you, I hope this conversation reminds you that endings and beginnings often arrive hand in hand.
Sometimes the quietest seasons prepare us for the greatest transformations.
Made with love.
Topics: Winter Solstice • Sagittarius • December • Numerology 3 • spirituality • grief • reflection • new beginnings • mindfulness • personal growth
💫 If this episode resonates:
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With love & gratitude,
🪶MC Mama Bird
Rooted in Mama Love, Blossoming Everywhere
Bonus Resources:
💫 https://healtruelove.com/links — Explore all things MC Mama Bird: our social media, website, newsletter sign-up, offerings, and more, all in one heart-centered space.
✨ Soul Design book by Dr. Linda Backman
✨Sacred Numerology Workbook by Sue Frederick
✨ https://healtruelove.com/resources/ for Animal shelters & Grief resources
Grateful to these Pixabay artists:
Ivy music, Alana Jordan, This Is Ambient, Akiko Shina, Shannon Ran, Red productions, Penguin Music, 0raeth, Clavier Music, Music for videos, Alba Mac Gift, Welcomeno, Yurasoop, Icsilviu, Surprising Media, Ivy Music, & Ambinet.