THE EMPOWERED SOUL Podcast | Spiritual Growth & Soulful Conversations
THE EMPOWERED SOUL Podcast is a spirituality podcast for those seeking spiritual growth, conscious living, and authentic empowerment.
This is a sacred yet grounded space for self-love, spiritual awakening, and soul discovery, especially for mothers, creatives, and seekers navigating healing and transformation.
If you are a mystical mama, spiritual explorer, or conscious creator craving deeper alignment with your Higher Self, you’ve found your flock.
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New episodes every other Tuesday featuring:
• Soulful conversations on feminine awakening and spiritual growth.
• Guided meditations for inner alignment and self-love.
• Practical tools for conscious living and manifestation.
• Honest reflections on motherhood, recovery, and healing.
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Hosted by Marcela — artistically known as MC Mama Bird — a mama, artist, yoga and meditation instructor of 20+ years, Reiki practitioner, and Past Lives and Between Lives Soul Regression therapist in training, blending grounded spiritual practices with raw truth to support your awakening journey.
Listen intuitively.
Your soul knows where to begin.
Welcome to The Flock.
THE EMPOWERED SOUL Podcast | Spiritual Growth & Soulful Conversations
S1E25: A New Year Bonus Meditation with Archangel Michael’s Protective Clearing & Chakra Alignment
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
🌟 Step into the New Year feeling clear, protected, aligned, & empowered.
🎧 Listener note: This episode includes chapters, so you can skip directly to the meditation.
Please receive this meditation in a way that feels supportive for you. Pause, adjust, or return to the present moment at any time. Trust your inner guidance, let this be a companion to your own self-care.
This guided meditation opens a New Year mini-series of short prayers & practices designed as gentle energetic touchstones, supportive pauses you can return to throughout the season to realign with your soul’s wisdom.
This episode is the first offering in The New Year Soul Reset Series, a slowly released collection devoted to release, renewal, & realignment as your next chapter unfolds.
In this episode, we work with the loving, protective presence of Archangel Michael, inviting support for release & spiritual strength as we cross the threshold into a brand-new cycle.
✨ This meditation is supported by Solfeggio Frequencies:
• 417 Hz in Part One to support energetic clearing, release, & reset
• 528 Hz in Part Two to restore harmony, coherence, & chakra realignment
Together, these frequencies gently guide you through a chakra-by-chakra clearing and replenishing journey, helping release outdated attachments, fear, self-doubt, & energetic residue, while restoring each energy center with stability, creativity, confidence, love, truth, intuition, & divine connection.
You’ll be guided through:
- Archangel Michael’s protective presence & energetic clearing
- Chakra clearing for release across this lifetime & beyond
- Chakra replenishment & realignment with higher frequencies
- Nervous system regulation, grounding, & safety
- Intention-setting for the New Year & the next chapter of your soul’s path
🌱 This practice supports those navigating change, expansion, new beginnings, identity shifts, & soul-aligned intentions, especially as we enter a new universal cycle with clarity & courage.
Let this be your moment to soften, clear, & begin again, light, protected, & open to what’s calling you forward. ✨
💫 If this episode resonates:
- Follow the show & Rate & review
- Share with a soul
- Support the show→ https://healtruelove.com/support/
With love, 🪶MC Mama Bird
Bonus Resources:
✨ Sacred Numerology Workbook: Sue Frederick
✨ Doreen Virtue's Archangel Oracle Cards
✨ Favorite Solfeggio artist: Weightless
✨ Learn about my Kabbalah school - these are Affiliate links & I may earn a commission.
✨ Grateful to these Pixabay artists: Sonora Healing & Siarhei Korbut
