Welcome to my Tent
Welcome to my tent! Having a big tent is a concept I adopted from my dad. I make my tent big and invite lots of different people in. This is place for people of all backgrounds, opinions, experiences, and life journeys to share their stories. Here we can come together to listen to each other, challenge our own beliefs, and learn something along the way. I believe we are better humans the more people we bring into our tents. So welcome to mine!
Welcome to my Tent
My "icks" With The Wellness Industry -- Solo
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Sarah Johnston
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Season 3
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Episode 5
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In this solo episode, I chat five "icks" or issues I have with the wellness industry:What are the "icks" at a high level?The one size fits all approachOver reliance on wearable device statsDemonizing certain types of exerciseDemonizing entire food groups/categoriesDemonizing the desire to change one's bodyThis space can be magical, but it can also be loud. These are my opinions and based on my experiences while coaching. You may agree. You may disagree. That is okay! I will always encourage you to create your own journey and definition of health. Thanks for listening! To follow along, please find me on instagram HERE, my personal website HERE, or my TikTik HERE. Music for "Welcome to my Tent" by Rick Sniegowski Graphics for "Welcome to my Tent" by Sam SniegowskiLearn more about your ad choices. Visit megaphone.fm/adchoices