Those Fitness Questions
Welcome to "Those Fitness Questions", the show that answers trivial, embarrassing or - sometimes obvious - fitness questions we may be too afraid to ask. Whether you're a beginner to working out or an established gym-goer, the show encourages all to be part of our safe space. Join us weekly, as we tackle fitness in a less intimidating, lighthearted and exciting manner.
Those Fitness Questions
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Hi, I’m James Rose, Personal Trainer of over 10 years and host of the brand new podcast “Those Fitness Questions” - The show invites no dumb questions and a safe space for all those topics, simple or confusing, and uncovers some of the fitness mysteries that still confuse all of us. So join me weekly, as I tackle fitness and wellness in a lighthearted and safe manner.