The Rough Draft
The Rough Draft with Anthony Alvarado is a weekly peek into a writer’s notebook—short, curious explorations of the mind, the self, and the strange ways we navigate being human. Part psychology, part creative riff, part field guide to being human—always brief, always a little unexpected.
The Rough Draft
Real life tips for dealing with stress
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Anthony
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Episode 2
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I had a stressful month, but I learned 3 tips that helped me deal with stress better!