Staying Alive With Margaret and Susy
Come enjoy lively discussions on health, nutrition, and navigating the medical system with health and nutrition experts Margaret Cooley and Susy Hymas.
Margaret Cooley has a Master of Education with over 40 years of experience. She has worked in research at Stanford Heart Disease Prevention Program, taught courses for the American Red Cross, and through her own health promotion company, provided disease prevention and health education classes in San Francisco Bay Area medical centers and corporations. Margaret resides in Northern California.
Susy Hymas has Bachelor of Science degrees in both Environmental Health and Nutrition. She worked for over 40 years as a Nutrition Educator with a variety of age groups. Her experience ranged from working with families with children in the Head Start Program and Women, Infants and Children's program to the Meals on Wheels program educating Seniors. Her love of healthy food led her to running her own business teaching others how to safely preserve food throughout the Northwest. She taught nutrition and food safety to Culinary students at Bellingham Technical College. She resides in Northwest Washington.
Hosted and Produced by
Margaret Cooley
Susy Hymas
Produced, Edited, Designed by Wil Guilfoyle
Music by Luke Paquin
Marketing by Hazel Seagrave
Voice Talent Marlene Gordon
Staying Alive With Margaret and Susy
Latest Episodes
Staying Healthy While Traveling
Travel is fun! And it’s important to Keep a routine while traveling—includes taking regular medications, exercise, and remembering that travel and health go hand in hand.
The Naked Truth About Skincare
Your skin is your body’s largest organ, and it deserves more than whatever’s on sale at the drugstore. In this episode, Margaret and Susy strip away the marketing hype and get real about skincare as health care. From knowing when to see a derma...
Built to Belong: The Importance of Community
Margaret and Susy celebrate the healing power of community and why the people in our lives are essential to our wellbeing.