Where the Woo Meets the Work
Grab your matcha and get cozy! It’s time for your weekly dose of inspiration.
Where the Woo Meets the Work is the podcast that blends spirituality with practical strategy so you can step into your highest timeline and build the life you’ve been dreaming of.
Each week, your host Kayla Bowen — life coach, entrepreneur, and spiritual guide — brings you empowering solo episodes and inspiring conversations with industry experts. Together, we’ll dive into everything from spirituality, manifestation, and wellness to personal growth, mindset, and the strategy it takes to make your dreams real.
This is your space to explore what’s possible when the woo meets the work, because you don’t have to choose between being spiritual and being successful.
Where the Woo Meets the Work
Show Up as Your Highest Self During the Holidays
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Episode 13: The holidays don’t have to throw you off your routine, your mindset, or your peace. In today’s episode, we’re breaking down how to move through the holiday season as your highest self — grounded, intentional, healthy, and aligned.
We’re diving into:
✨ How to stay on track with your healthy habits without restriction or guilt
✨ How to protect your mental wellbeing and stay grounded when life gets loud
✨ How to handle difficult relatives with boundaries, compassion, and calm
✨ And finally, how to create your Highest Self Holiday Blueprint, a simple 4-part guide that helps you intentionally design the energy you’re bringing into the season
This episode is your go-to guide for a holiday season that feels nourishing, peaceful, and aligned with the woman you’re becoming; not the patterns you’re outgrowing.
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