Where the Woo Meets the Work
Grab your matcha and get cozy! It’s time for your weekly dose of inspiration.
Where the Woo Meets the Work is the podcast that blends spirituality with practical strategy so you can step into your highest timeline and build the life you’ve been dreaming of.
Each week, your host Kayla Bowen — life coach, entrepreneur, and spiritual guide — brings you empowering solo episodes and inspiring conversations with industry experts. Together, we’ll dive into everything from spirituality, manifestation, and wellness to personal growth, mindset, and the strategy it takes to make your dreams real.
This is your space to explore what’s possible when the woo meets the work, because you don’t have to choose between being spiritual and being successful.
Episodes
37 episodes
How to Manifest a Next-Level Life (Private Jets, Teslas, and More) with Mikayla Jai 💸
Episode 36: Today, I sit down with Mikayla Jai to talk about how to actually manifest everything you want in life. We went way beyond the fluffy, surface-level advice you usually hear and Mikayla shares how she manifested everything from a Tesl...
How to Live a More Analog Life
Episode 35: Today, I talk all about how to live a more analog life, and why so many of us are craving it right now. With everything becoming faster, smarter, and more automated, I’ve been feeling this pull to slow down, be more present, and act...
Slow Living as an Ambitious Girlie
Episode 34: In this episode, I’m diving into what it really looks like to embrace slow living as an ambitious woman who still has big goals and dreams. I share why so many of us feel burnt out from constantly trying to perform and achieve, and ...
Finding Your Purpose Outside of Work + A Life Update
Episode 33: Today, I share all about how to find your purpose in life outside of work and a life update. So many of us attach our meaning and purpose to our careers, but it’s so important not to tie your entire identity and sense of purpose to ...
31 Lessons My 31st Year Taught Me
Episode 32: It’s episode 32 and I just turned 32! To reflect on my past 31 years of life, I’m sharing 31 lessons that my 31st year taught me. Some lessons are small, some are big, but all helped shape who I became this past year. As...
Spring Clean Your Entire Life
Episode 31: In this episode, I’m walking you through how to spring clean your entire life — not just your home, but your tech, your mind, and your relationships too. I’ll be sharing all of my spring cleaning tips! Think of this as your permissi...
Create Your Own Personal Curriculum for Spring
Episode 30: In this episode, I share one of my favorite ways to keep learning and growing as an adult: creating your own personal curriculum. Spring is the perfect time to design your own “semester” around the subjects, hobbies, and...
What It's Really Like to Be a Psychic Medium with Emma Jackson
Episode 29: This week, I sit down with psychic medium and soul guide, Emma Jackson, founder of Soulful Sunshine, to talk about what it’s really like to live and work as a psychic medium. We chat about how Emma realized she was psychic medium, w...
Current Mood Boosters: Little Things I’m Loving Right Now
Episode 28: In today’s cozy, chatty episode, I’m sharing the little things that have been genuinely boosting my mood lately. These are the small, simple shifts that are helping me romanticize my real life and intentionally curate joy in the mid...
What Happens After We Die: The 4th Dimension
Episode 27: What actually happens after we die? If you've also wondered this question and don't totally buy into the idea of going to heaven or hell after death, this episode is for you.In this episode, I explore the 4th Dimension of con...
Feeling Behind in Life? Listen to This.
Episode 26: Ever feel like everyone around you is hitting major milestones… getting married, buying homes, landing dream jobs, having kids, but you’re sitting there wondering:Am I behind?Shouldn’t I be further along by now?Why do...
How to Build a Fitness Routine You Won’t Give Up On
Episode 25: If you’ve ever started a new workout routine feeling motivated… only to quit a few weeks later, this episode is for you. Today we’re talking about how to build a fitness routine you won’t give up on — one that actually fits your lif...
My 1 Year Experiment to Become My Best Self - January Recap
Episode 24: If you've been following me on Instagram at @heykaylabowen, you've probably noticed that I'm doing a 1 year experiment to become my best self and build my dream life. I'm focusing on a different theme every month and showing up ever...
The Truth About Writing + Publishing a Book: Interview with Stephanie Lea Ross
Episode 23: Today I’m joined by author of Seasons of a Soul-preneur and CEO of Small Business Sister Circle, Stephanie Lea Ross. We chat all about her book, her entrepreneurial journey, and what actually goes into writing and publishing your ow...
Romanticize Your Life: 8 Ways to Find Magic in the Mundane
Episode 22: In this episode, we’re talking about how to romanticize your life by finding beauty, intention, and magic in the everyday moments that often go unnoticed. If you’ve been focused on big goals or waiting for the next milestone to feel...
Are We Living in a Simulation?
Episode 21: How do we know this world is real? In this episode, we explore this crazy idea: the possibility that we’re living in a simulation. I break down what a simulation is, why some of the smartest people in the world believe that we proba...
How to Build Habits That Stick in 2026
Episode 20: Tired of not hitting your goals? Let's make 2026 be the year you finally do.In today’s episode, I’m breaking down why habits, not motivation or willpower, are the real foundation of lasting change. We’re talking about how sma...
10 Hard Lessons 2025 Taught Me and What's Next for 2026
Episode 19: 2025 wasn’t a highlight-reel year for me. Instead, it was a year of growth. In this episode, I’m sharing the hard, uncomfortable, and necessary lessons this year taught me about investing in myself, building a business, ...
Make 2026 Your Best Year Ever - The Exact System I’m Using!
Episode 18: In this episode, I’m walking you through the exact system I’m using to make 2026 my most aligned, intentional, and transformational year yet. You'll learn:How to audit the past year without spiraling into self-judgment
What Happens When You Finally Trust Yourself: Following Your Intuition with Krystal Jugarap
Episode 17: In this episode, I’m joined by Krystal Jugarap — founder of Book of Bijoux and EM/POWEREDbyWMN — for a powerful conversation about intuition, leadership, and what it really means to trust yourself as a woman building something meani...
Spiritual Trends Worth the Hype (and Ones That Aren't)
Episode 16: In this episode, we’re breaking down the most popular spiritual trends — from breathwork and vision boards to crystals, tarot, grounding, and sound baths — and exploring which ones are actually worth the hype 🔥I’m sharing the...
Stop Waiting for January: Your Guide to a Mini December Arc
Episode 15: In this episode, we’re diving into the viral Winter Arc trend, and how to create your own Mini December Arc, even if you’re hearing about this for the first time. Think of it as a cozy, aligned, December reset where you stop abandon...
He’s Not Spiritual… Is That a Dealbreaker?
Episode 14: Are you growing spiritually… but your partner isn’t? Does it ever make you wonder if the relationship can last, or if you’re slowly outgrowing him?If so, this episode is for you. In this episode, we explore: ✨ Wha...
Show Up as Your Highest Self During the Holidays
Episode 13: The holidays don’t have to throw you off your routine, your mindset, or your peace. In today’s episode, we’re breaking down how to move through the holiday season as your highest self — grounded, intentional, healthy, and aligned.
Numerology 101: What Numbers Say About Your Purpose
Episode 12: Numbers aren’t just math, they’re energy. In this episode, we’re diving deep into numerology, the spiritual science that reveals your soul’s purpose, gifts, and life cycles through the power of numbers.You’ve probably heard o...