The Golden Age of Broscience Episode 3 with Benjamin Yeezus

In Episode 3, I sit down with Benjamin Yeezus, a natural bodybuilding competitor and coach in the United Kingdom. This episode focuses heavily on the principles and application of training, nutrition, fat loss, muscle gain, and Benjamins philosophy on producing outcomes for clients. If you are fitness professional or someone considering coaching and what makes a good coach, you will find this informative. 

For Anyone that actually READS the notes

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