In this episode I have a brotastic time talking with Wolf, a veteran strength coach with an intelligent and nuanced approach to strength and physical development. This conversation was fun for both of us and we spend 2 hours covering a wide arr...

This is the best conversation on Circadian Biology you will ever listen to. Zaid does a true deep exploration of all aspects of circadian health, the effect of light on biology, its role as a photonic nutrient, the different types of melanin, h...

In Episode 3, I sit down with Benjamin Yeezus, a natural bodybuilding competitor and coach in the United Kingdom. This episode focuses heavily on the principles and application of training, nutrition, fat loss, muscle gain, and Benjamins philos...

This episode features Leo (@BowtiedHRT) This episode was one of the best conversations I have ever had with ANYONE in the health wellness sphere. Leo is a well of knowledge, and there are so many gems on hormone optimiza...

AJAC starts off season one of  "Golden Age of Bro Science" podcast with Greg Mushen. Greg shares his personal health journey, including his difficult diagnosis with mold illness and his significant transformation, crediting walking and a s...