The Golden Age of Broscience

The Golden Age of Broscience Episode 4 with Zaid K. Dahhaj

Alexander

This is the best conversation on Circadian Biology you will ever listen to. Zaid does a true deep exploration of all aspects of circadian health, the effect of light on biology, its role as a photonic nutrient, the different types of melanin, how to think about skin cancer, the state of dermatology and medicine, and the practical steps to begin improving your own health and light environment, and the tools available to you. 


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