E13: Does My Skin Hate Me Now? (Your Gut–Skin Axis: What Your Belly Has Been Trying to Tell Your Face) Artwork

Unmute Your Midlife

Are you a woman in your 40s or 50s struggling with menopause symptoms, low energy, brain fog, mood swings, or feeling invisible? You’re not alone, and you’re NOT broken.

The Unmute Your Midlife Podcast is here to help you navigate perimenopause, menopause, and midlife identity shifts with science-backed tools, nurse-led guidance, and real talk that actually makes sense.

Hosted by Joyce McCall, nurse, author, and menopause coach, this show gives you practical strategies for:

Managing menopause symptoms naturally
Boosting your energy and focus
Healing burnout and stress
Rediscovering your purpose and passion after 40
Learning how to advocate for yourself with doctors
Reclaiming confidence in your body and relationships

Each 20-minute weekly episode is packed with midlife wellness tips, anti-inflammatory lifestyle shifts, and emotional support that goes beyond “just deal with it.”

It’s time to go from foggy and forgotten to focused and lit up. This is your midlife revolution—welcome home.

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Unmute Your Midlife

E13: Does My Skin Hate Me Now? (Your Gut–Skin Axis: What Your Belly Has Been Trying to Tell Your Face)

December 08, 2025 • Joyce McCall • Season 1 • Episode 13

Is your skin suddenly drier, duller, or more reactive — no matter what products you try?
You’re not “aging badly.” You’re not imagining things.
Your gut is calling the shots… and your skin is showing the receipts.

In today’s episode, we unpack the gut–skin axis, the powerful communication channel between your microbiome and your complexion. You’ll learn what short-chain fatty acids (SCFAs) are, why they matter for glowing midlife skin, and the exact foods and habits that help your gut support your skin from the inside out.

We’ll also talk about gentle ways to support your microbiome using Arbonne’s Digestion & Microbiome Support sticks, Prebiotic Fiber, Green Synergy Elixir, Omnigut Daily, and Fast Melt Probiotics — tools I use and trust as a nurse and midlife wellness coach.

By the end, you’ll understand why your gut might be the missing link in your skin journey — and what simple steps you can take today.

If you’re ready for clearer skin, better digestion, and a calmer midlife body… this episode is your roadmap.