Happiness Reclaimed
Reclaim the life you were meant to enjoy! We're leaving behind the emotional stress, bad health, and empty spirituality of today to practice Powerful Life Strategies with our NEW mind-body-spirit approach to wellness and happiness!
Episodes
9 episodes
Powerful Strategy No 8: Realize Your Identity
In addition to Strategy No 7, this worthy goal will transform your life in ways you would never have thought possible. Begin your exploration of your real identity, or deepen your discovery by listening.
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Episode 8
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12:27
Powerful Strategy No 7: Embrace Your Humanity
This is the first of the podcasts in the Spirit section. Discover what might be your first step in spiritual transformation!
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Episode 7
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13:17
Powerful Strategy No 6: Reduce Your Toxins
How to begin reducing your toxin load for instant change at the biochemical level.
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Episode 6
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10:00
Powerful Strategy No 5: Move Your Body
Covers the benefits and basics of exercise, plus some additional tips from cutting edge research.
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Episode 5
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12:17
Powerful Strategy No 4: Eat Healthy Food
Create instant change at the biochemical level by eating healthy food! A quick crash course from cutting edge research, saving you all the years of research and frustration I went through!
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Episode 4
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22:21
Powerful Strategy No 3: Use Reflective Responses
If you want to make only ONE change to your communication, this is the one most likely to transform your life and the people you love. Listen to the podcast and then take advantage of the free training, at HappinessReclaimed.com.Here's ...
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Episode 3
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15:45
Powerful Strategy No 2: Agree Before Disagreeing
Another strategy for transforming your life instantly. And it's easier than you'd imagine, even if you DON'T agree with the other person. Listen to the podcast to see how this could possibly be: We'll escape a lot of senseless arguing! Wh...
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Episode 2
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22:15
Powerful Strategy No 1: Use General I-Statements
Revolutionize your life by changing your communication in a way that even transforms how you feel about yourself, and others! Apply these principles, and gain the benefits of probably more than 2 years of counseling or personal growth work. Ana...
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Episode 1
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34:41