SipCyber - Presented by IT Audit Labs
SipCyber: Where Great Coffee Meets Essential Cybersecurity
What happens when a former special education teacher turned Minnesota State Cybersecurity Coordinator sits down with a perfect cup of coffee? You get cybersecurity advice that's actually approachable.
Jen Lotze from IT Audit Labs brings you SipCyber — the podcast that pairs cozy coffee shop discoveries with decaffeinated cybersecurity tips. No jargon. No fear-mongering. Just practical ways to protect yourself, your family, and your organization from digital criminals who want to ruin your perfectly good day.
What You'll Get:
- Real-world cybersecurity advice anyone can follow
- Coffee shop reviews and community spotlights
- Stories from someone who's been in classrooms, boardrooms, and government coordination centers
- A mission to make security everyone's job, not just the IT team's
From teaching special needs students to coordinating statewide cyber defense, Jen proves that cybersecurity expertise comes from the most unexpected places. And the best conversations happen over great coffee.
Perfect for: Coffee lovers, small business owners, educators, parents, and anyone who wants to stay safe online without the technical overwhelm. Let's get brewing.
SipCyber - Presented by IT Audit Labs
Latest Episodes
AI Gets a Personality: What Could Go Wrong?
The more consistent something feels, the more we trust it. That's human nature — and it's exactly what makes AI identity systems worth paying attention to. In this episode of SipCyber, Jen Lotze steps into Being There Coffee in Robb...
AI Phishing Attacks: When Fake Emails Feel Too Real
If something feels right, do you question it? In this episode of SipCyber, Jen Lotze sits down at Walden Coffee in Minnesota with a plain latte—one with just enough latte art to make her stop and look twice. And that moment of recognition becom...
AI Is Reading Your Emails Before You Do
AI doesn't just help defenders anymore—attackers are using it to study you before you ever know you're a target. In this episode of SipCyber, Jen Lotze sits down at Forgotten Star Brewing in Fridley, MN—a former WWII manufacturing f...
Your Photos Are Sharing More Than You Think
Your photos are talking behind your back — and most people have no idea. In this episode of SipCyber, Jen Lotze stops into Profit Coffee in North Charleston, SC — a thoughtfully designed space where even the milk choices signal awar...
The Privacy Trade-Off You Didn't Know You Agreed To
You assume your messages are private. But what if that assumption is the vulnerability? In this episode of SipCyber, Jen Lotze settles in at Estuary in St. John's Island with a wheat ale and unpacks a quiet but significant shift in ...