SipCyber - Presented by IT Audit Labs
SipCyber: Where Great Coffee Meets Essential Cybersecurity
What happens when a former special education teacher turned Minnesota State Cybersecurity Coordinator sits down with a perfect cup of coffee? You get cybersecurity advice that's actually approachable.
Jen Lotze from IT Audit Labs brings you SipCyber — the podcast that pairs cozy coffee shop discoveries with decaffeinated cybersecurity tips. No jargon. No fear-mongering. Just practical ways to protect yourself, your family, and your organization from digital criminals who want to ruin your perfectly good day.
What You'll Get:
- Real-world cybersecurity advice anyone can follow
- Coffee shop reviews and community spotlights
- Stories from someone who's been in classrooms, boardrooms, and government coordination centers
- A mission to make security everyone's job, not just the IT team's
From teaching special needs students to coordinating statewide cyber defense, Jen proves that cybersecurity expertise comes from the most unexpected places. And the best conversations happen over great coffee.
Perfect for: Coffee lovers, small business owners, educators, parents, and anyone who wants to stay safe online without the technical overwhelm. Let's get brewing.
SipCyber - Presented by IT Audit Labs
Latest Episodes
When AI Sends You to a Scam Website
Some places reveal their story a little more each time you visit. In this episode of SipCyber, Jen Lotze returns to Constellation Coffee in Apple Valley, MN, and discovers the shop's mission of creating meaningful jobs for adults with disabilit...
Beating Your Phone Addiction is the Best Cyber Defense
Your phone isn't just competing for your attention; it's putting your cybersecurity at risk. In this episode of SipCyber, Jen Lotze visits Grateful Day Coffee in Leadville, CO, a brand new shop already woven into the fabric of the community, to...
AI Nudify Apps: The Deepfake Crisis No One Warns You About
Some secrets deserve to be kept. Others should never have existed in the first place. In this episode of SipCyber, Jen Lotze takes us to Bucci Cubano in Leadville, Colorado, for Cuban coffee, slow roasted pork, and a secret recipe the owner tru...
Before You Post That Photo, Ask This Question
Trust and community go hand in hand, but so do trust and restraint. In this episode of SipCyber, Jen Lotze visits House of Js Coffee in Arvada, CO, fresh off a weekend with her chosen family at Red Rocks Amphitheater, to talk about a privacy qu...
The One Instagram Setting Everyone Should Check Today
A rumor about Instagram and AI-generated photos is making the rounds and like most viral cybersecurity claims, the truth is more nuanced than the headline. In this episode of SipCyber, Jen Lotze pulls into Barista's Daily Grind in Kearney, NE, ...