SipCyber - Presented by IT Audit Labs
SipCyber: Where Great Coffee Meets Essential Cybersecurity
What happens when a former special education teacher turned Minnesota State Cybersecurity Coordinator sits down with a perfect cup of coffee? You get cybersecurity advice that's actually approachable.
Jen Lotze from IT Audit Labs brings you SipCyber — the podcast that pairs cozy coffee shop discoveries with decaffeinated cybersecurity tips. No jargon. No fear-mongering. Just practical ways to protect yourself, your family, and your organization from digital criminals who want to ruin your perfectly good day.
What You'll Get:
- Real-world cybersecurity advice anyone can follow
- Coffee shop reviews and community spotlights
- Stories from someone who's been in classrooms, boardrooms, and government coordination centers
- A mission to make security everyone's job, not just the IT team's
From teaching special needs students to coordinating statewide cyber defense, Jen proves that cybersecurity expertise comes from the most unexpected places. And the best conversations happen over great coffee.
Perfect for: Coffee lovers, small business owners, educators, parents, and anyone who wants to stay safe online without the technical overwhelm. Let's get brewing.
SipCyber - Presented by IT Audit Labs
The "Accidental" Venmo Payment That Drains Your Account
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The moment money shows up unexpectedly, most of us want to do the right thing—send it back, fix the mistake, move on. That's exactly what scammers are counting on. In this episode of SipCyber, Jen Lotze visits Hamlin Bread inside Oxford's historic Covered Market to unpack one of the most deceptively simple scams circulating right now: the Venmo overpayment fraud.
From accidental transfers to online selling setups and fake "upgrade" emails, these scams share one common ingredient—urgency. And the antidote is surprisingly simple: a pause.
Key Topics Covered:
- How the "accidental payment" scam works—and why it's so effective
- The overpayment trap targeting people selling items online
- Why Venmo's refund system can be weaponized against you
- The fake Venmo business account upgrade scam
- The one rule that protects you: never send money back yourself
The same trust that makes peer-to-peer payment apps feel friendly is what makes them a prime target. A single pause between notification and action can be the difference between keeping your money and losing it.
☕ Featured Spot: Hamblin Bread, Oxford Covered Market, Oxford, UK
Don't let a scammer turn your good instincts against you. Subscribe for weekly cybersecurity insights from coffee shops and bakeries across the globe—and share this with anyone who uses Venmo, Zelle, or Cash App.
#VenmoScam #CyberSecurity #ScamAwareness #DigitalSafety #SipCyber #OnlineFraud #PaymentScams #Phishing #InfoSec #PeerToPeerPayments #FinancialFraud #CyberAware #SocialEngineering
Hey there, coffee lovers and internet explorers. Welcome back to Sip Cyber, the podcast that's on a quest for two things: the perfect cup of coffee and the simplest way to keep your digital life safe. Some places carry memories with them. You walk around a corner and suddenly you're standing in two moments at the same time. The place looks the same, but you don't. That happened to me this past week. Years ago, during my first year teaching, I came to visit my sister while she was studying at Oxford. Back then, everything felt like an adventure. We slept in hostels, ate the cheapest sandwiches we could find, and walked everywhere. And honestly, it felt incredible. Coming back all these years later brought a completely different perspective. The streets are the same, the stone buildings are the same, still beautiful. Oxford has a way of making you feel the weight of time. Places that have been standing for hundreds of years tend to earn your trust slowly. Walking through Oxford's covered market this time, I found a bakery called Hamlin Bread tucked amongst the stalls. You could smell the bread before you even saw the counter. Rows of beautiful loaves, perfect pastries, the kind of place where you know the people behind the counter take their craft seriously. Hamlin bread is known for their incredible breads, and when you taste them, you understand why. Bread like that doesn't happen by accident. It takes time. Good ingredients and a process people trust. When you walk into a bakery like this, you trust that the loaf on the shelf is exactly what it says it is. The baker did the work. The ingredients are real. The process holds up. That kind of trust is built slowly, but in our digital lives, trust often shows up instantly. And that's where things get tricky. Because scammers know that when something looks normal, most of us don't stop to question it. And that's exactly what's happening with a growing number of scams. Venmo feels casual, friendly. It's the digital version of splitting brunch or paying someone back for coffee. But that same friendliness is exactly what scammers rely on. Here's one of the most common versions. Money suddenly shows up in your Venmo account from someone you don't know. A few minutes later, a message appears. Hey, I sent you that by accident. Can you send that money back? Most people would. We want to fix the mistake quickly and move on with our day. But the original payment is often made using a stolen credit card or a hacked account. When the real owner reports the fraud, Venmo reverses that transaction. But the money you sent back to that scammer, that part is real. So when everything settles, the fake payment disappears and your money is gone. There's another version that shows up when people are selling something online. A buyer sends more money than the price you agreed on. Then they ask you to send the difference back. Later, the original payment gets reversed, and again, the money you returned is the part that you lose. And one more quick reminder while we're here: if you ever receive an email claiming you need to upgrade to a Venmo business account by sending money first, that's also a scam. Venmo does not charge you money to receive money. All of these scams rely on that same moment, a small burst of urgency where someone hopes you act before you pause and think. Cybersecurity is often about creating a small pause between the notification and the action. This is one of those moments where a small pause really matters. If unexpected money ever shows up in your Venmo account, don't send it back yourself. Leave it alone. Instead, contact Venmo support directly through the app and let them reverse the transaction properly. It takes a minute, but it keeps you from getting pulled into someone else's scam. Now let's circle back to Hamlet and Brad for a moment. Walking through Oxford again all these years later remind me how perspective changes over time. The city hasn't really changed, but the way I experience it has. Years ago, the perfect day here meant cheap sandwiches, hostel beds, and wandering through the city without much of a plan. Today it meant a vanilla roll, a quiet latte, and a walk through the covered market. Different season of life. Same sense of wonder. And maybe that's part of growing into our digital lives too. Over time, we learn that not every notification needs an immediate response. Sometimes the smartest move is to simply pause, look a little closer, and let the system work the way it's supposed to. Thanks for joining me on this trip to Hamlin Bread in Oxford and for taking a small step to secure your digital life. Until then, stay safe and keep sipping.