كنت أخاف أن لا يستيقظ ابني | بودكاست شنو الصحة مع فراس الصفار

كيف يعيش الأب لحظة اكتشاف إصابة ابنه بسكري النوع الأول؟ وكيف تتغير حياة العائلة بالكامل بعد هذا التشخيص؟ وهل يمكن أن يكون الحليب الصناعي سببًا للإصابة؟ وما الأخطاء التي يقع فيها الكثير من الأهالي عند التعامل مع المرض؟

في هذه الحلقة من بودكاست شنو الصحة؟ نستضيف فراس الصفار ،والد طفل مصاب بسكري النوع الأول، ليروي تجربة امتدت لأكثر من 14 عامًا مع المرض، بكل تفاصيلها، من لحظة ظهور الأعراض الأولى وحتى التعايش مع أحدث التقنيات المستخدمة اليوم.
يتحدث الضيف عن العلامات التي جعلته يشعر بأن هناك شيئًا غير طبيعي لدى ابنه، ثم يروي قصة التشخيص كاملة، ويجيب عن أحد أكثر الأسئلة تداولًا: هل للحليب الصناعي علاقة بالإصابة بسكري النوع الأول؟

كما يناقش كيف تتغير طبيعة التعامل مع المرض مع تقدم الطفل في العمر، ولماذا تختلف استجابة الجسم للإنسولين والغذاء بين مرحلة وأخرى، وهل يبقى النظام الغذائي مهمًا رغم أن الإنسولين وقياس السكر لا يمكن الاستغناء عنه؟

ونتحدث أيضًا عن مخاطر هبوط السكر وارتفاعه، وهل تكرار الهبوط يعني أن المرض خارج السيطرة؟ وما مخاطر السعي إلى الحفاظ على سكر “مثالي” طوال اليوم؟ كما نقارن مستوى الوعي والتثقيف حول سكري النوع الأول بين الدول العربية والخارج.

وفي الجزء الأخير من الحلقة نستعرض التطور الكبير الذي شهدته أجهزة وتقنيات علاج سكري النوع الأول خلال السنوات الماضية، مثل مضخات الإنسولين وأجهزة المراقبة المستمرة، كما يناقش الضيف خطورة الدعوات التي تشجع على إيقاف الإنسولين، ويشارك أهم الدروس والتجارب التي تعلمها خلال رحلته الطويلة مع ابنه، والنصائح التي يتمنى لو كان يعرفها منذ اليوم الأول.

كل هذه الأسئلة وأكثر ناقشناها في هذه الحلقة من بودكاست شنو الصحة؟ مع المقدم سيف الياسي وضيفه فراس الصفار

نتمنى لكم مشاهدة ممتعة ومفيدة…

ولا تنسون الاشتراك بالقناة حتى توصلكم حلقات شنو الصحة؟ الجديدة.
________________
المحتوى:
00:00 | مقدمة الحلقة
04:30 | الأعراض الأولى لسكري النوع الأول عند الأطفال
12:40 | هل الحليب الصناعي يسبب سكري النوع الأول؟
17:14 | قصة تشخيص الإصابة بسكري النوع الأول
38:15 | كيف تتغير طبيعة السكري مع تقدم الطفل في العمر؟
45:20 | أهمية النظام الغذائي مع الإنسولين
48:22 | مخاطر هبوط السكر في الدم
1:00:41 | هل كثرة هبوط السكر علامة خطيرة؟
1:03:09 | التوعية بسكري النوع الأول في العالم العربي والخارج
1:16:53 | مخاطر التقلبات السريعة في مستوى السكر
1:23:56 | تطور الأجهزة والتقنيات ومضخات الإنسولين
1:37:42 | حقيقة إيقاف الإنسولين عند مرضى سكري النوع الأول
1:42:11 | أهم الدروس بعد 14 عامًا مع سكري النوع الأول.
——————————-
للتواصل معنا عبر الايميل
Email: info@alphacast.ae

حسابات ألفا كاست
https://www.instagram.com/alphacast.official/
https://www.tiktok.com/@alphcast.official

حساب بودكاست شنو الصحة على الانستغرام 
https://www.instagram.com/shenoelseha.podcast/

للتواصل مع سيف الياسي:
https://www.instagram.com/saifalyasi/
https://www.tiktok.com/@saifalyasi_

للتواصل مع فراس الصفار:
https://www.instagram.com/firas.alsaffar?igsh=YzVwdXlzdTkyc3I4

#بودكاست #الفا_كاست #سكر_النوع_الأول #السكري #الطب_الحديث

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SPEAKER_03 0:00

Kulmayakul o Yeshrab A Sh B carbohydrat, ausukariat, okay, Lazim Yaakul Ali and Sony ani Ida Bilom de Yakulit Leth Marat orba Amarat Lazim Ani Arba Amarat Bilium, Avarba Obra chan yeani fed big dealness be in nahushlon, tofilion lorob arba chemis marat billion. Bidiana ba din a store bil Mauduron, Taba and Wara Hasarat in the home Nana Kovadnohta Nafta Bilalam al Arabian woman Wainf see at ill ehl anish dual ne shivitha bilharaj. Hichi umur mate ether bihataban who a tofel akid mit ether mit elim and modul obra kedawa basil ehl elinhiyar yduhloon bi Nasman Adhum Yruhumbi any Hawaiian Nasman Tisma bi Chadma outside Sadma truh beh Lil mate Hamel Fashis own barra you go doing weal ehelum nafin later kabul in modu tara into muhatkum, tara into il healthcare providers. Let it kum into Bahali Bhay Dawama Akum Rahisahatkum, akumen rahafuyakum, akumen rahis rahilkum should soon now amnil um tajif with taj with a minun il ahali Li anul Ahali ida umhail marhale Ida till Moldwa Baadian Wil Enaya buttafil Ahat Kun Sabajidden. Nian intim minu minu hajir bala ali. Idahu amrasana unus ani lazim anti tless arbaat khamis marat piom insuani bil obra, ida ani mu kawi waarfish da sawwi, ufahimil maudua, mahadrahi sawiri, nanani abu wa kilalik um nefsishi.

SPEAKER_01 2:29

Salam alaikum. Thayel and nahuikun amor ubinkum, obintkum, sentien, u yijit diktor, igulak and naho jihazil manay andabedayhajm Nefsa, u sar enda sukarinwa al owl. Benda kiliom u intimatarf kul shitsawi, shunul tafasilili mafrodsawiha diktoryan sahakwi gullek, alababal eshia, walakin, kulliele, kul wajba, kul nashahat, kul tahju riserfi ħajate, intimatarf-tafasil ħadi, shunulitzawi, shunulin mafrod metsawi, u metarof shhlon t'sarraf intahilal hal-fatrahadi. Iljom al-halakh, jiddan jiddan muhammeli and nhumhadil ħalakha, hiyakosat eb, ash ma' ibnem, min omra sentien illa ħadilan omrasat ta' ashsane, arba ta' ashsana ta'hriben, aqs kulliel, kul tahir, kull laqw, saqud, awnizul, meshmakil, u tafasil, kief tawwar minn dakil waqat ila hadilqan a tbab u al ejizafhi masalat is sukhar noql awl, xunul axija al-khatra, shunul axia al-mumita, shunul axija al-il mafrodwa wahajjin tibhilhe, ulijh, hadil ħalqr, hadil ħalak ta' mu ma'diktor maħtaqswa neqqi bit tafasil tabdiyh, ħadih halak il-kullazimis ma'. Andak aħad, ma'andak aħad lazim tsaqqafih lazim ta'raf ta'fasil ħaddi fil-halak muhammajddan, la triyjar ta' t tafkir ul navar illa masalat is-sukarin noq al-awal. Bafiljum firas as-safar Abu Fahad, Fahed huwali masab sukharin na al-awal, ta'ishul laħba awal b'awal utawfit ta'fasir kulham. Aħabashkurkum al Musaan edetkum li ħadil manassa u tahdi nali podcastun-sahha, letin sunun stiraqanat ħatat wasalkum jamih alakat podcast un-saha, khalun al-an inshuf as-saha min Janib akhar, redan wasalinnas al-sukari no' al-awal shlon mandara minnahiatil ehl, u intakeb. Fahad alla hoba, min omrit lefisni. Sarbi ani hadalya dakarayani min Junasuyatlash.

SPEAKER_03 4:53

Shrin shahar takhrivan. Bhtawa Shrin Shahar diagnosed Yani Sar Omra Shrin Shahar Omra Shrin Shahar.

SPEAKER_01 5:01

Yanijged, Takrivan Yani Takhri Sentian Sentiyan illa.

SPEAKER_03 5:04

Sentiyan illa, eh. Eh.

SPEAKER_01 5:13

Oh, what are the kinthahudnil hai allahda? Lahvalli here, eh. Allah, Arafna kunna biha winterdi danyani. Sanawat. Bush.

SPEAKER_03 5:27

He l-mushkile bhadal no minusukkar, who will answer al-Mufaji, Ahnan semmi. Al Kabil Mayseirh or Kabil Minarof and Huwasar, ehn dakriban tlith arba atisho l Watha Malte Kuladreyer, Sar Mintofel Tabi, Nashot, Yilab, Yathak, Yakul Tabii, Ila Nohkul Umura Dreyerat.

SPEAKER_01 5:55

Shun Litreyar Shan.

SPEAKER_03 5:57

Lidreir Awalchi Taban Zadat and the Metharan Maldu il Kranki Anisar i Yipchi Ektar, Asabi Ektar, Nianhu Nilwadhanahu, Sukar Mateman Hu Sa'id, Haikul Umurit Ehr al Maj, it ethir al-Neshaat, Fabid and Tletishhar, Makabil al Marf. Abil Men Araf bil Modu Umurakulh, Yitharrak Yimshi Hototyan Metalin, uh, Yimsilafad Metra o metrain, Igulakani Tabit Magdanam Shibat. Shilni.

SPEAKER_01 6:36

Umra Santian.

SPEAKER_03 6:37

Umra Buddha bat ashrin shar. Uh alm Ashrin Sharinhu Ashrin Sharfna Bil Bil Modo. Fahuachantakliben, senao nos, kalingul. Yimsi tharrak shini, ani magdarat harrak, fenangulhada date hajj, diaman na khem and helbab.

SPEAKER_01 6:53

What tofl awaw.

SPEAKER_03 6:54

What tofl awa u date delumarfinu, beshuwahwa and them and the isab and the mushkile. Bidatil umur titfakam, sarmo do and il-Idrar, l-Idrar sarbi kim miyat, muta bi'i Chaniel bas hafatha. Chaniel bas hafata. Hilal khames ashur daqhayak al hafata tin mili. Ulazim t'beddil. Tbeddil ha buhhatanyh, chhames ashur daqhayak tinmili. Fe' eh natoli lyom yani saar al modu and nahu um muta bi. Sharbil mai, shurbil sawa il kemiat kulish aliish then who al miskine and the sukr sa'ad faf had tei sewi umani uhisim dehawli adil shwefe nazil sukhar fish, ya tosh, yani sarab alil al mai, will asai or will high.

SPEAKER_01 7:49

Chani shrabhalib wa wukit.

SPEAKER_03 7:51

Chani shrab halibhu wa wukit. He haya wahdan n-nuqatali ani daimin um mu alum nafsia aliha w neh chibi hada'iman, il khemiyatil chani shrab him nil halib uhutaw al-halib il powder, lihu uh mul-sana'i uh khemiyat uh chbira chanat. Fahna machin na noor fa know hil hu wa de read fetlin, hu wa juanl-halib, lohu wa andeshitani de redi awa bilhalib. Fa chan yshrab methan tosal ila sitma mat methalin bilil, khilalin nom.

SPEAKER_01 8:22

Khilalin nom.

SPEAKER_03 8:23

Kha'l no makotofil yani ishrab arba khamisma mat halib kamli bil bil uwa naim.

SPEAKER_01 8:29

Fahihul haani um min it'sa sorry, uhishgul alum nafsi alahaj nohta.

SPEAKER_03 8:37

Li enna hu uh l-halib al-sana''i. Yani wahdi min l-mashaqil, l-halib al-sana'i sana'i bin bin ni hai akid bi irafat bi bi sukriat, bi mawad, hafira akid hari l-ashiat umzid min ma' min mawudu l-in infection, bil ma'ddeh, ljda'i mani gullek il-awdal in nawa halibul um. Yen ekid halib al um il- mawa safatil maujud bi u nawafatu naqa' il-halib, akid ya ni rab al alameen mao safa u mahilla attibatan, akid ilfawa'ad, l- ikar min mawwa al-halib al-sana'im akid ila masawa, udalil hadil wasink chan in the ziyad. Yani huwa marhatil sanaonos, yunkin t dhekr, uhan shway mdubdub.

SPEAKER_01 9:31

And that kana ziyadubb wasn'yani.

SPEAKER_03 9:32

Hwa chan overweight. Mu overweight, besi yani tala anil il mu'adderat tabiri. Yani chilinwo di hatem at enough hassar. He good luck was nani shwa ye shweye overweight. Besit tattof chuf uh smean m top tobishway gwil khalas khaliha yanyhue adi. Bes badiam bedin niftihimil modor, u shifna l inu shunul li saar u keda gibna norbot nahuha hu wachanishrab halibhu waylih nhu wachan and the demand who read yi shrabbi awwav il sawa' alili il hydration il y sair and sorry dehydration. Al-jafafilisir and the ridi hawri awwa bil halib bil mai bil asir ila antawratil ahdat, ba'ad al-idrar, saarat suba bit tenafus. Yani, you go ad mninna msobuh make there it nefes. Yani bilguwe joran nefes. Fehnehnan bidienan yani shuk and oqshhi galat. Tab ankhilal ħajil fetra ani din ashtol bil-mejal lejza tabbiyy uhadi fa indi sweet ma'lumat an Modo al-Sukar Mawdur al-Tethir Malis Sukar al-a'in u keda fe endi awaliyat Basita. Feminchint achi l'a'ila anya gulhuma no tera ħtimal helmin al-munki ma'hul anda sukkar li enol-idrar mutabiye. Lalala n t'malak ilak.

SPEAKER_01 11:00

Kabil la ta'arfun shekiet.

SPEAKER_03 11:02

Taban, ta'baan shekiet ani li ennahu yani akushi halat, l-tofil chantabi e mabi shil abu yathak u uh il-hayatil yaomiye maltewul nashaatatil yaw miye malte tabiye jiddan hala hal etaf. Li had mebi de terhir feminibdi terir in tethez ke eb, awhatti ke om ibeiani ygdar yintibihib sarayilguful sharlah, bas anli in eshtol bil Majjal, u endi shwayat tala'abma wa el sukkar u wendi badl awaliyat robotat, bas mahat chani saddik, yani min a gul in nahu da shuk innahu enda sukkar, la' il tidri itat funuyak, la ma'bi xi, huwa zien, hu uh hu wa healthy, who wa sahi, ma enda meshaqil, la hai huwa lien dinyye the tubred fadi uh dinyye sarat harfami shrabmay huai. Metanin. Ha la inkini en nahu uh shisma da la abuhuai u hai da yitab me medig dare thark il muhim, fater of la''l tibdi tawl ennuhu tib edl mu du, an fihin kanil ejdr and nahuul karar li akdel laqila akhl il-mus teshfe, wa dir tabib, shwahil tabib uh ya diktor andhailha la fulanuflan sarh sarheshikilbi, wa umur abidet dahwa, khalin sawi fhusat. Fa umar ratil eher shi saun ishu kunip shi besmeri dun yaħdunul khtuwa li anuhihafun awa len wutani ni gulekla insha'alla isr ahsin.

SPEAKER_01 12:33

Mayma inshalla iser aħsin, masal al-atafiyy.

SPEAKER_03 12:36

Itwa akib meta.

SPEAKER_01 12:38

Zien anti sual intergilitala ma'du al-halib sittabtala bil u anihadi yal qalatul litlum nafek ali thail and nahuhadas sababili khalla isir ad des sukarin no' al-awel?

SPEAKER_03 12:52

Ya ani aani hasabil ba'addin tzim dehirit bil Moldu Bidiyat akrawa shhuf shunul shunul esbabili il-ha' ilakhab Sukhar in No al-awel il-kthar minil hhalib il-sana''i, wahddem il- esbabili uheli sir in the mitl um infection bil Hihanwa alha adati alit sir taqul Jisami ani ta'kulb pankarias wa il-tihab. Wha eltihabi sir bil mad, wahadil il-tihab ani ethra al pankreasw ethra alakulil jahaz alhali. Beshuwa wahdem il-sbab in muskkilet no l-sukar na'l aw lilium, liliom, mahad de orofle umani sabeb. Sebab mai. Sebab mai. Nasid ghul, who war yjimin umtihab, metalan, sayr bil bil me'da awbila ma'ah, wahad al-tihabi ethar a'le il-functionality awi ethra al il-daq ma' il-jhiz al-waifihy, mal bin nisbal il-jizaniu, m'ram al-pankarias, togaf al-khalayalhi tifrazil insulin, uit qatal il-pankarias ba admin azil sukkar. Nazid gulaklaq hu wa ilaqqa bil jihazil mena'hu wa maravmina' ilih, yen nahu l-jihazil mena'ibdi ħaj l-jisim, tariqha, bihaith yaatal ajza'minij jisim, buntamin hal penkrias, ywa gufa ba admin tij in soleen. Fahu wa marav immune disease.

SPEAKER_01 14:23

Idan il- Sattab talal mal-halibil lichani shrabhabil, khalalil, hal hadhi uh yani dala awkan bisaba bil mushkel li ende, wal intu yani hatat sekitu bla batul halib.

SPEAKER_03 14:37

Bazhu hatan sekitani tofil minigo'bilip chida imeniliji balil ehel, nhadafil Ju'an, talib, a secte, wa ishrab al halib, besuwel miskin, hu wa intelmufru taruf and hu wa dehipchi mushart anuhu juan. Uwati mal methalin felin atchan, besuwa merit halib, hu juzrid mai. Yish choruba mai asem charruba halib, khilalin nom. Zien me yani machatar alabane and nuhu ulizdh ishrab chemis ma'mat bilil Yani yani tafil tabi e il mafrud me shrab chemis. Aslam min mafud yshrab halib khilalin nom. Yan tehthirat biha tethiat al isnane, tethirat ale wazne, tethirat al huay ishia, fa intim il-mafrud il awal alameh, yani tilgufham ilsa alfahadi yanna wanth le tasit, mammat, au chemis mammat bilil. Wa natuk shi alat, shini wa de shi lalat, medigdar ta', sa'ab tuarfa Besil noqta innu int min metaf il izra'li tahhil azim truhtabib, azimitwa di diktor, dgulea diktor anihad ini dayshrab chhamis ma matbil, ubidahade shisir indeh bilfetr al-achir, machan endemu judbil bidai. Chantaf Sir al-hala nohuhuhu wa tafiljuan munkina no,di khatya adi adi khatyyeh ntai halib n tehalib n tehalib who ofihain dayt eddem in dan tehalibani yani dah ni nauter ofhalib yithawal ida laktoz u yithawila badian sukariat u sukariat bid themhadi meditro, nien in soli maku. So bitajdaisirhu wa ende sukkar daybqa' ali, uda yas adis sukaru minidri. Yanihiel mushkel it sair, walish sukara no alawel yhtil fani no athani and nahu l daiman yiji ba'libil awkati l'atfal umei yani me orf ummar muayani dagulak animathan fehet zar seno sutishur, sarbil sukkar, uh nasatr al-atfal hasin sentien, nasit la, nas arba yani meiji ummar muhadid, basatfil hatehrahli ki gulak anish indi saab tikdar turf.

SPEAKER_01 17:01

Ziyan hadikulha ilahadil an andumatorphon. Hadi l-alamat to' Aruf biha wara ma aroftu, sababiani tbdit dakara nohadi, chantatna, tibditurbat actui lahtat ma aroftu. Yani khudni bhad elyom ayishni, ayishna nasilid. W sadman li ħase to biha.

SPEAKER_03 17:24

Hu uh wasal ila marhale get like du amigo admninom, yit nafnefes tariqa saabajidden, behat heil and no end the mushkila bit tenafus, uh sarat endil um isamuhel lesiton, rihatil esiton, lihiye tishbeh rihtl kibrit, uh bilfem, bes and hu sarat end the toli lyom yani methana who was sober, and tedgul and hulyangga adul sober, yimkin ehtilfem markil bilil keda bisla, sir andatoliom shigalat fadi muha ladi. Jinan shimha u sarat minin no ali and nahu uhimhem in mesafi ya ni mo intakariba uchim. La, and noida annek wichim riha awiye la uham nep sishita nhatima. Faha ayam bin bidatil umur at dahwar and wasal ilamarhale and nahu gumba adim shihotoin yoga, you good, bigga. Mate harak. Fabhai lahva ani decker li hadilan, ye any um uh child, decker nam can uh uh hataj and can zooya book it or Braja at him nil toba the arja albia zoshtihabratoslata alega letly feras uh dead fadl ayada, karib a little bit, yeah medig the rate harak, uh tole nubilizer. You know they should full in no nephes a saab, for shaken and the mushkel a bit tenafus. Bid the whole way asabi a turf and himsukara ali uh tal tubes mal nubilizer. Bail tabi who acamir and maximum ala shi lazy me with money. Ill me with money, hide me with money and tune makil markil wage bow mallas, or a satin, mafrod ear jamil me with money, it is ain't the next. Rakn al-mustajfel, mustash feat when marru intakil bdakil yom an ura a little bit, but tariqhani shafil ahdaf tatsir sariqa ure mutawakah, yani mhermutawqa aminahyet innahu, okay in t'chinit shakbil modwa, ani shakbil mawdo, beslamijwahdi gullek innahuul modo eesar ehnaniasad. Li annuhu intani that tawul tibedil modwa annek, the tibedil modwa annek, bezjawigalik laql modwa ali the tbedda annek, sar. Haklikis. Haklikisaru yalla, ta'' waj. Taban al-musta fiat li nohu hati. Bahha'il Ethnah Waishlay Jiddan Muhammad Nastin Tibelha know to minusukar yukhaali fatratta wheel rahtit kowanil ketones bid them. Uh tali awa jisim tobizne, uhala will killam alte thatogov Allah sulkilamataf. Al Qal Maday Rahdem. Yan Shufiyya Subhanallah Shaqla wahdi Tihra Bujisem Jasim Kulla Unti Matidri. Fa' she galoni aslam mem mem no at shilu tahdub sayara in Mustashva. Leno a Ghatimaal Jidden Kawi Yitholfi Raibuba. Felazim to klubu safana bellethna who fed sahi day Yjaw Buyane, Yathhak, Saolif kedah, Khalina bilis half dial mustahfel mustash fedhlob enal muraq keze. Hateml and hungorfa' kedalak, n what aast chanwasar ila marhaleh, and no lazi muthul inai muraq kezeli and il arkamatbil taharil awali arkam ali o minhe minu, fasasukar terakumi. Fasasukar terakumi tali tisafasla arba athnian, yanny nine point forty two per cent wtabi lazi mesa anil kemsemosakriben bafarakam min shinu li anuhujaimin terakumat sukkar bid them khala tletishuril madri. O tarakumidishi safunish getjan, get it raqam sukkar biddem, adletishur al-fhatat. Fabelishitwara hat sail annuhu la lazing ythul ICU, and I muraqze. Ha il umuril dahci laqbihe, saif, yani ha di kulhe ibara and sa'at sa'at ya ni bin ani da arja l-biet ila' annuhu khayerit l-masa' mati mnil beetra hitlil mustashfe, badi musta' l musta'shfa, musta'shfel musta'shfa illaan g'ad nab al-mustahfelli edhumul enail morakazal atfal u intahilalha il-fetra kulhe mediturfitsewiani, innuhu, sdai seer. Fa subhanalla yani marati jikeshya vil ħayat khlik innahu shayf and nahu uh tilzem break andta win, shdsewi, werra yah keda al muem. Fa mrahlil muraqzeh l'il enail muraqzeh, hato'an hatol insulin, fabidawi hatulil il-muhaddiya, toman muaddib eed, bha'l eid, bhail eid, bridjl keda leshli and they ridun in azilun il mustawa sukkar biddim, in ali, khamismi, orba' mi u khamsin, medi jinzil wahtemin jinzil day bnefsil waqqad dai rahbun l fa'aliyet il-kileh, el ennol kila de turja, tishtuhul lola. Fantathhel miskini ani wa ashrin shahar kul kanulazu yani u muhadziya to keda, el muhem fabuqanibil e nail muraqkezet littiyam. Hilal hajl lityyam, kidra winazrun yani musta wa sukar, raj'atil kilet'af ishwe shwe, tabi e shtlat, umur takrib and namal arkam istakarat, pal'aan em minal enail muraqkeze, ila orfa yani tahtil murakab na bhail fetre innahu intishijiji balik, shufa gulakliash innahu il insan okay sha min mey orufhe y yijhil hai, uh yitheel esha, besbadi mini bdiftim how y'orfai gul ani win chinityani minhel modur. Fa ba'l fetra ani kulili bali u hatil ehl walit, andhu ehnebesrahna tla musta'shfe, fehadrahir jata biye, and nohu fetra t elajain il-mustashfeh, bahinto in solein, bahit alajil modur, u natla bil musteshfehjir jaqbabye. Mani ma andde e mushkile. F da'as el diktor minn khilal ni kashul ħayata'an min talanil lil gurfal jani tahtil murakabwe, yjun kul sat yenit la ifhasun suk kar u to in solin bil-obra. Tabantitri modu il obra tofil jani night mare sa' bitka bela tofil bsuhule fadil moda gamit karr no kuritla sahajjain ifasu, your to in solin, if hasu y' to insolin. Uhu mediakul, ukulil de shore ba halib Fihnan Ani bidyet es elyani shunu hadil Modo andrin sewi, yani alatoliom lazim kulme shrap halib, lazim nutti in solinu, lazim in chik, sukara, abdil wajbo, baadil wajbo keda, fesalit wahl mid the katra kla diktora nahad modo, andiwa minotla mnul mustahfe mafrod yinti gelila had a lifetime. Gitliani shtoksu lifetime. Geli ani hadh yopkatoli umra kul meyakul au yeshrab H B carbohydrat, o sukariat, aw kela, lazi myaqul ali in so ni ida bilyom deyakulit lef marat ou arba amarat lazim ani arba amarat bilyom, a vorba ubra felmawdu chan yaani f big deal binisbe in na ni nhushlon, tofilyan lorba arba khis marat bilyon. Bediena ba dian n stoubil Mawduron Tabaan wara sarat in na home kovadnohta naftakadhab bilam al- Arabi a woman wa he nafsi yatil il-ehl anishivitha dualne u shafitha Bilharaj. Hichi umur Awel mate ether biha taban who a t of ekid mit ether mit elim modwal obra o kedawa. Bessil ehl ilin hiyar yduhloon bi nas bin athum you ruhumbihe. Yani ha'yanasman tisma abi sadma out sir adj sadma truhabih. Lil mate hammel. Fashis barra you go doun wheel ehlum nafsien lita kabul il mawudu. Tisji tara into muhatkum, tara into l-healthcare providers kulhum wiyakum, l-community uyakum. Lethail nafiskum muhatkum into bahil bha'i dawama, akumen rahi sa'atkum, akoumumin rahyoga fuyakum, akumuman rahishrahilkum shit se woon now amnil um tajf u taj witam minunun il-ahali. Li anul ahali ida umhail marhaleh idarat il mawudu ba dien, wil enaya buttafil, hat kun sabajid dan. Ni an inti minun minur hajdiar bala ali. Idahu amra sena unus, ani lazim anti tleth arba marat khamis marat bilyom insuani bil obra, ida ani mukawi, waarfish da sewwi, ufah mil Mawdua, mahatrahiswiha, ani abu wa kelalik omunapsushi. El muhim, fedilin ift nisto abbil Mawdua taban Basiye he asadmach birain inti min min wada bira nota endek ktofil Yaakulu yishrabu yel qab marthahila and nohutofil hat kayed barnamech sahimwayin trakab ekle, trakab harekte, umbibi huayathasi ani a shoof, da'min a gul Sukar no alwal asabim sukhar no athani. Bilharaji samwo twenty-four-seven job Lish. Tofil gulakanyar delab, ar dakul, arid atwennas, arid asarhali al-baqlatfal. Ftemin tjit hasrat gulak metaqul chips, metaakul nestele, metaakul biscuit, metaakul metakul, ukul metakul xi, had tul tishrabhalib, dazimta'qul obrat, dazim tundrab obrat in sunin. Fel maul asabli and nohdit amil into wifi'a umriyh um marattif him into shi trid mina an dalik, mawdu al-idara lil um lil sukar no al-awel, yani ani darchibi, fay ani hal qat.

SPEAKER_01 31:37

Uh fahad al-huldahaniyan umra sutas. Maulu the tehchi an akharmin arbatash uh sanathib.

SPEAKER_03 31:46

Bhrabot exactly.

SPEAKER_01 31:48

Ah, Yushma al uh no.

SPEAKER_03 31:50

Um Arbatasan I shit minil biday min min kanitul um kanil insulin yani antariq al hakan will obar u Cheikil uhariikl osba tahad dhamutis yani chaykhe, illa yom mina hadalihu uh technology. So, dihhlit alal modwa al-let lil nasilli kadrin alen nohi yim telkuhem. Any moment bad mateman il-mustahfe, Rajana albiet, and nahu khalasil lazimnit amalwil modwa, sana imam amurwaka, ta''al, yella, shon t'amel modwa, yishrab halib ta''anti insulin. Zien yishrab halib tanti insulin bedun matarof, j'gedal insulin tanti, j'ged uhumwa al limone and uhhu shunli lazin in sawiyani, metalin lazim muya kul kem miet halib, metalan khalin gul um uh nos uh madad dhakar bullabat alkam, but siye uh yontokbil mustesh fata'an uhamdila no gedawiane, wiyy noqta jiddin muhame, ba d tesh khiyas, lazin, yougo dwiyak ahad, um khabir yani tahdiye, um semi nutrition. U tabibil uhdeh sama, sukar no al owel, hate ygo do anithinya tumi sewila barnaamej, shinwa l naamaj. Mu amin angul metakul, tofil, ya wara numu, wara lazim yikbar, lazim anasar qida' ieyeh ktira dahilhe, bjisma hateh yosal marhalti numutabih. Umak metharin inte ithadidl arkam metharin ida shurab halib um khalingul khamsin mil uhadakar nospodul kharingul, yakud metharin wahdet insulin, wahhdibis, unit, unit wahdim l-insulin. Taban halal khamudi kabasiani the tohi-nasw yakhuha bhdhabot o' alish halaq kham tihtilif haseb l uhtul il-shachas haseb wasne uh uh biyawamil why ani lyom ida yani eda akul insulin ani ehtilif annek, and ta' tihtilif an x uh why kul wahdlien nahu jisma taul waznne, shatl bedh. Una shatl bedani ythul ruminhail l-hisbe, hatayun tik, ehnal nisemmi mu'amil il-karb l-insulin, l-karb ratio. Bi ma'na kul waħdet insulin, uhun, kul kemm miet carbohydrat mwayene, jaħul alihe kemm miet insulin mwayene. Shunuhiye l carbohydrat. Il-carbohydrat tismel il-nechewijat, swa ame, jani intetjil gulil-choboz, roz, l-hatel il-fawaki metalan il-moz, bi na shawiat bi carbohydrat. A xi jitħul mwomin hadil hadan natakil l-aħdiye, hu wa carbohydrat, l-muajanat, l-asir, yani inti nas metan mintishrab asir, e gulek asir hadher, yani, okay. Carbohydrat, l-carbohydrat hiwa an bil nispel modu al-suqar no al-awel hiel il-amil il-asasi li inti ida arafte, u gidarit hadid, xget tehtaj, kem miet insulin, li kul kemm miet carbohidrat, inte gidart t-sajr al-modu. L'mushkila wein ħatf al-hadil mu'amil mu sehil l-moru, yani lazimid jarrob, methalin huwel l- ideali yani l-shil methalikul intjit chejik il-shachas, sukkarajed, ekel, hseptil carbohydrat, li ekel he, methalen klengul ekel kemm miet roz muayene, kemm miet laħam u protein mwayene, kemm miet khvar mwaajene, jet inta ħsebit hajl ħesbet talaq methalin hu wa deja kulit la 1 gram carbohydrat. Inta għal ħsabatek, d'gul kulit latin gram, anta unit insulin waħde. Na taital insulin hu ekel, ta'ba nyu fatherla nwa t'taj kablil waġbe sa' tatil insulin ekel. Ba'dil waġbe, ibsaatien ida jjet fa ħaste, xifit sukkara tabi eju dramnin nitaq, manate intel ħsab maltek saheh. Alakulit latin gram t'unit insulin. Bes idha jet shifta ali ba'at saatien, ma' nate ħsabik, kan ħhat.

SPEAKER_01 36:44

Yani kem mietil insulin lazn m'zit.

SPEAKER_03 36:47

Zit. Matan ani jet huwa jet chyqti matan shifta wa saatien khalingul mie u miew eșreen aw miywut latin, lumnin ytak, ma' nata ani hsipja sahai ħan pete, kem miet insulin, mu wazi li kem mietil carbohidratili hu ekele. Ida jet shiftil sukkar malte baqdl saatin, mit jenu khamsin, tlet miye, ma'atik kemitil insulin, kanadra kafye, l-karbohydrat. Fa shesawi ezejjed jraq, apei unitunos. Wachejik marathany baat saatien exuf, hell, il-unitunos, raja'atel il-musta wa tabi.

SPEAKER_01 37:26

Zin edafar tabi'i wa manta etaw khalas ekel u bukha tabi khalas iruh yilabu yi sawiu a'di sa. Taban. Taban ekid.

SPEAKER_03 37:36

Hu ikda k'h.jut fhasawaraha um hu uh yihtajj t'fhasawaraha itan endefednasha tbedani mwa'yun hhaisawi.

SPEAKER_01 37:44

Yani labu yluladma.

SPEAKER_03 37:47

Hey, um uh da'iman t'atimid anhu methalin il um hasabil amr. Yani metalan anyaħilek fehed min minchan yilab amr zgheyjer metalan chanser and nanizul baadil baadlani l-insulin u l-wajbi.

SPEAKER_01 38:06

Badma kantabi. Yani tqkalta l-obra, u akkal, u kusta l-sukar tabi. Hello. Talab.

SPEAKER_03 38:15

Minchan zgheyr, l-humu tihti lif minhas sar chbir.

SPEAKER_01 38:19

Shunfarh, shunab yesar.

SPEAKER_03 38:20

Al-Yasar inhuhesed minn kubar maudu ilin sar yethr alil sukar. Yaani bi ma'inan ilyomani fihad minyatla ikun excited metalan khairohilab awdei ikun farhan awkeda, u khiruhilab methan toba w ilab whatever selle Hayat Hail and no inti methan min tultail insurino sukara ta' bi'e, wara swaya chuf m'dhilab gam yas adis sukhar edeh.

SPEAKER_01 38:54

Halfarha data sa' sukhar.

SPEAKER_03 38:59

Ahn ta'ba'manani machin ta'aru vihalih into the chik and taliqal asbeh besli in no high l ejiz al-hadithul cgm, li khelikit raqb musta wa sukar biddem fi intetibdi chuf, khilali lyom, sukkar shon day sir, ale ether ili intowi, yani methan min akul ashuf sukari bidha yashad, b'da yeshad yes ad yes adu badihin wara fetra bi da yinzil. Hata ida ani kerit kem miet carbohidrat ali. Hu wa bin nisba' ile metalan, anni ashuf methal qabin mijit khul lil mubara aul li'ba uul- makan li ra iehle suqkara tabireh, dhil bide yilab, bida sukara yashadhayani gharibe. Besi qallah salla qbawa yihideh, yibdi sukara yirja jinzil.

SPEAKER_01 39:48

Jinziltabi'iwa.

SPEAKER_03 39:49

Jinziltabi al akal. Jinzil tabir umarat jinzilil akal li ennahu jinkofogl il-mustaw al-edrin alin endeh, shwayeh, u hu wa asna alla admit harik fajismah' alredi l-kemiatul l-sukariatilit talatim il-carbohydrat, u alredi huwa ma'ħid insulin. Fahiyy muadil jiddan saab, yani inter yani ged ahawl in nahu, a read of a botha bihayt innahu, anpil insulin, alegiddil ekel, ala geddil activities, aw na shahatat, yani hiy ani kingilit saabakanab wahtem nil podcast awl video, hiyet let awamil. L-harake u nawa eetil ekel, u kem mietil insulin, hadani idatlatin uh in arfat wabbat, uhr yubqa, mu'adalat uhid. Yani huye mushkilte and nahuiji l-atfal, l-atfal sa'b tsaitar alihu ni anani esma huayem nil mutabien mi ktbunil ta' ali qat ygulak ani sawetla harman mayaqw uhi u mashjete alinlam diet had uhata mahali sukari'sad. Fa harma metanim minute chips you harman il khobuz wahadimhwangiliani haram temil chhububuz. Mayakl khubuz niha'een. Gitla iu shouldn'l y sa badian. Gilli ani diaman yishki mimbatna batna e di uh. Gitla eilin nota uh any uhlad u nepnefsil wakat il uh ketones inta in the kanasar eitha meta kudhe taka niniya kudhisim carbohydrat. Sa, khuzusan weat fali hedin echi. Al carbufl taka hataila buitna ta' golet hum. Besi namaku khubuz, minuanya rahihaul iltaqa matawaku karbohid.

SPEAKER_01 41:56

Wallayani khala aladaiat haramn al-khuboz, basbil mukabab al msaita al al insulin w al-tafasail wa la.

SPEAKER_03 42:05

La mamsat al insulin, ani akta al-khubuz ma'anti, hata manti insulin. Hal mu'anti ani kufr. Wulishaya ħaliyan hassa. Uli shaya bhavot. Intilazim insulin, sukkar nawa al'wel makshi isma mea'hul insulin. Mustahil, lien inti ende hurmonim fakadugaf bijsim, uh-penkrias ma'adjintije, filazim ta' mbu membarra. Metaqbel einqas. Wil diridi dana jahate bil bil-tarih, wil histri mal l-insulin, u shwakit beleh, u swoktihtawa, bil bil wahdi ishrin, al-futsami wahadr isrin, yani yokal ennuhu miktub, ennuhu il qatfali li kanu jisha ħasun bi sukkar nnu al-awwel, inte hakamit alihom bil mut. Yani best terof ennuhadis sukkar no awwel ħalasad intiha mat. Lij li ennuhu yisadis sukkar biddem, cirkitu anat, yidjalla-dem, yithhaniddem, togaf il-jze, raybuba imut. Li ħadma ejeh, alla yrhama, ngul, alim u alematnian fiikan edih, bisentil tyanwa ashrin, ktishfa mwol insulin, dihla alaradh, mustašfe, biha atfal, hawali ashrin, khamsur ashrin tafl. Humma matawarihom dole fi eda al-motu. Hakna awel tafil bil insoni. Saha saha mnil raybuba. Y'qan wahad warathani, wahad warathani, getha' kulhu nil raybuba li chanu bih. Fashunu ma'naat nihua da akbar dali al innu inta sukhar nawa l-awel min saber al-mustahila tikba annal insolin. Atmin, yani damin aqjiha gul atminna jijiom and nahu esma and nohala sukara no al-awwel ligolia elaj, u meyhtajba adl. Ya right. Insulin mfakad wigaf. Lazim awdam mumbar. Enerja alamadu il karbohidrat w il ekel min meya kud min mejakul carbohidratu mejakul ekel tabi il-kel tabi etawanhem y'a damin ingul inhulazim il-waġbat kun mi tawazi na l-tafil ja intilazim et khlile kemm mi yet karbohidrat, kemm miet proteinat illi hielu hum u di jaj u esmak, muheer, how kemm miyam nil-khovar, ħadil l-sahan, ililazim uttafil da' iman, ikul mujud giddam. Lawak kile bes khovar, wa lawakile besl'hum poliliom, wa la wa kile bes karbohidrat.

SPEAKER_01 44:46

Wwa besli n nohotaful un t'saawa sita alibot. Hayah al-fiqram inhadi bas uh.

SPEAKER_03 44:51

Babot, no, ente ziantala ente saitarit aliye bilbiet. Rah lil uh lil medrashaf azdiha uhadi daya kloon uh chips u baskitunestel Matik dar sita ali. M'ahtikar saitraya saab. Wul medrasih hamulakne manik dar shun kab ne hepseman hot kafas had meshuf uhran ozdiqa' de aklun and a good hum yani. Sa'abil mobu. Fehi hai mushkile.

SPEAKER_01 45:21

Besinthatawa ubi kulil ekelat u gudartat saidar ali nama minna yatl ekel hadamayim na nun ta metri fahosa u tundri hochanil insulin. Lazalin lazal Ensulin, will fahhas, lazal mojud.

SPEAKER_03 45:41

Lazal.

SPEAKER_01 45:41

Zinchunul fiqra min ad khaliya kulkul shwa wafhasa. Leshil la sajta al tabakha u na eatil ghad. When ilfikrayani. Yana adasw almun kinijik.

SPEAKER_03 45:51

L-fikra in nahu uh kulma kalelit kemiatil carbohydrat, mu aktah, ma yhnan il-mushkile, ehan low nekta, maon tailitali, lonun tai kemiyat chibira. Yani Kenede, wahdem nl uh nutritionistumalsayat. Khasayat tahdiye, ged it wiyah marr. Fedh da gule noani fahid hasei yani meal carbohydrat, ectranil protein. Me hebyakul beel, uh smak, methyl, geletli shoof. Wal atli metl sahan, orasma aliye uhihuam matbua, il portion awal kemye mal kul item, kulf kul soniv. Fahatli, helged lazimyakul rose methlen, helged protein, laham, helged saladel il-sahan eita gidarit and nohu tekna attofil, abanjib seb or y yakna attofil nu yakul hai kemiat, nul atfalu mezajhu yan twerof sa'ab mina sa'abjuddin innoh sa wihadashi. Yani hadl methali khilingul. Bes intemin l-fikrahu ennu inte kulma kaliltil carbohydrat, yani methylin, l-yom anni wef ehad bid that, khalingul. Eda ridit in nohu akal lil insulin. Ya ni anti insulin, bes ma'anti kem mi hbir. Shlon. Kem mietil carbohydrati bahada sahan akkalilhe, kadril mustata, waze yidlem ni l protein. Wal khovar. Ta wana eda hu e hib. Ya nihu protein has his yan dayakul protein ektar man kabil. Femin akalil hade shimin akalil kemiet rozh, awul sam mun ali maujude b sah n hadeh, u mukan ma anti methanan, wahittien insulin anti whed u taklilil insulin had. Taban akid, intil insulin, ya ni bnihaya inti hormon de tah sana'i, n'kharjil jasan.

SPEAKER_01 48:04

Ma bi side effect sa, bez still into the ta'hut fichi ya ni m'hharj jisem urida inta tsaiter ala kimetil uh wahdatil insulin litun tahhiyy, dagdat tsaytar ala no ayatil tahdiya, ul carbohydratia kul hatafil. Zian shinu mahatar saftihem na metal in weyak srahtin mahatar al artifa wa sal khamasmiya unastosalajuzakhtaru hadi, al-mahhatar tajlotim kunat seer wa atal badl ada, wa girha werha. Basna nisma metan in nahu l-hobot akhtar minus saud l-hubot uh l-hubot uhtl.

SPEAKER_03 48:47

Ya ni uhtakiahab shikikil mubasad jiddin. Il-hubot uhti mal inhuy addi ilmout lishaz il-saud may you add the ill-mout. Or uh yani min asab meshaqil il-hubot, hi y el hobot al yeser khilalinho. Adel hobotlan may seir symptom Arav. Yani Arat tik the rechuv hai, ala wij al-musab, metalanibdi yarag Whuj sir shahib, your Jef Hadihhu wasahi, fa intiment intibi, ha, shunusar endeq ta''j dithis, keda, hu womarat yintibi. You lik ani dahis ani dayh ani ta'ban umil fentemin chyik sukramatachuf sukramatawati tati raqsan. Ya'ma asir, yama uhni aitimata wa anhman fatal asir uh ku aitimat litsir hi uh direct yani yuntuh mitl koros, lili rasan ya khudhe, minilisanib diin tasah, u tibdi sa'at ad the sukarishwa, li hiya mumithilil uh moomithl asir tethirin tethir al asir uh endex pike, so eddexud sar. Mayhali sukis ad shikil sare u uh u bokat asir, lazim shway shwe. Fa eda sahi uh bayinha l'arad al wiju alajisme andalas tigdar to khdle. Nay maha si day sa we had al moo umni min senate elfien or ashraad mabidin and statamal Cgm Li kanhu Senate elfien or sata ash. This is ni intakriban. Anibilal ma nam kul satyin ashamdin noam or a cheik, a shoof half nazil so kar adanizal endda hu and aim, na samhala, you'ruhabi. Tavan U Hadith ad shab motafil.

SPEAKER_01 51:21

Uh shab the basani.

SPEAKER_03 51:23

Hadith an indiani motwa shabb has uh shab shab uh mizowaj diani uml azekha sim atub kostayani u kan enda sukkar no awwen minhu motafil u your arfun bil modwa andi had zaw te u keda y arfun alla yar khmayani huashyata bi eye u zawaj u kulchi kul shitama yanyu yani kanyahul insualin uye kul wajbo. Fenayim mahas alan fseani. Jeti zawj ta sobahat sahaim masa Jako nawa in sukara khan nazl, khilalin no, me yanu min yinzil hu u antanayim hatel o tes, ma'and dik taqa in nahu ta' tseh al ahad awu ta'hud shi a w khalas antibani down yani inti ma'enddek ma'ndik al qhra al in no ta'khud action had sew il ijra sahi, yan inti zuqkarak nazi. U sa'ud insulin. Sa''ad dik sukr ta'hud in solin, tikdar traja'alil lil musta wa tabi'i, ma yani ta' n ekid ida ida ypa'ali li fetrata wila un't'ahhud in solin eki ta'wan ila tethir al jisin besin nizul qabil yominakhitil nyani hata wesin chyikil wava sora amalyan hati sarana fetra khasira minjel bellit fed diktor al su alse en niya geli kama ra sa inden nizul ħilalisboa.

SPEAKER_01 52:55

Hilalisboa.

SPEAKER_03 52:57

Da'imen in Dakatra, hatab alharj, da'imen yraqz al innuhu, isget saar inden nizul u miny urafan nahusar inden nizul biflan wakit, eitha hadin nizul yomia date karra bnefsil wakat ma' nat akhihalat, ya'ma bih sab insul in thatil akilazim teshitzewi lazmit alij hadin nukta methali sar e-denizul in nizul akhtar wa sabar malte a'alibaktir in na sroud. Yani alhahathir alil uh sahad asar Romanutum saitar ali nahu lay sieru fajj abidun mathasun biani who will is niin um leish gitlabil be dai uhid umade um made shuf uh into the dehil white had to end the end another best alfadalma into that howl and who ta'uf uh litijahh sahih wen um hellged masar and zoul in ehajin minor so wine tarafane mnl diagnostic omna dictor l'mahatkem insulin, l'emmayin inhuajgad yhtaj, lem ehne natainil insulin uhami sir ende inizul muta karr. Gami sir ended sir and uh just met out anizulanyzel metalingul had al wakat sukarinzel, bat your nephe she had waket succar in zil. Sohanallah bid e dijusme fedgum matzer and the karal matzel and the karal, la terag, laujak yasfar, la sheepasarat, and metin tibali, he gid damakin tibali. Hadashi semu an awareness, hypoglycemia. How nizul mustalahmalte is a mu hypoglycemia, nizul is sukar, an awareness hypoglycemia, ha the mustar hitloko, aleli yinzil and the sukr u may be in ali. U may has be has be hu Bain out of ye. Mara Sarat uh Huabil Masbah de Yusbah De Yusbahu, how do you n shootoul uhlah and who l abul omish get the lintiba lethom al at fan. We good run yes and now how does she know yani rahat au gabet au gasat marf run as ahead into bad those baha yeah okay? Until as a minimum to say Latin animal attaba adma and sugar bid them halas. Umahas, hu mahas, uaniha eim kila bisgrit laqalilia no lain tibet alih no mota bi eye sarat, veha uksharlat it telazim Yani tehdarmin edha u tahakhut ira sari and methis akalat sarah ruhek Ha il Hai Sharla Sarat Yani Kahadita Edne Aniha the Karayani O sarat and the Marra Hilalino. Um Hemisitisnian Hem Chin Canada Osarat ende Themin Sar and then Zul Saha Megidarya Saussaret and the Mithl Shone Gul Shamra. Oh, Yani Taraf. Hey, Yani Bothabot, Li Hadmasahina O Tabanis Half Ija, Dinian Golba too.

SPEAKER_01 57:48

Shun Lisar.

SPEAKER_03 57:49

El Lisar no Huasarat Ed the Hail Shonarov to that I mean Yanni. Shwan kalzekani.

SPEAKER_01 57:57

Gamirj Yani. Sarimkumho.

SPEAKER_03 57:59

Eh, naim na Fasarat rechendal harak mota bi eye, fagina la aksi kalat, fegim naqsan, uhikhali, sukkar nazl. Fehi hai mushkilat il nizul uhzul khilal ilyom yeani mumkin en nahu ta'alja out outlukfa out ta'wf and nahusar nizul. Beshilal in nom, mushkilil lilik, hail tis asni nili ani gitlik and nahu ago odbil bilyom bil taqreben, kul sa'atin atlessa'at achejik, ačeik, methani dashfit sukara shweya ali, khalas aru harja'anam. Ly nohada rahya kudwakat hatainzi. Besida shivit sukara wari.

SPEAKER_01 58:39

Khafwa kuli tga'ada hatatantei.

SPEAKER_03 58:46

Ani methani daashhuf sukara arba seba'in, khemsa sebain, ashi jowalith manin, uh lazim, lazim anteya asir. Anteya asiru anyafanhu methan huanaim tab anni shur, but awa denu huanaim yh shrab la asir. Anteya asiru afun wah yasad. Bas khalas yesad wila inzil. Soud yesad, khali yasadj ghiridi yasal miyo with manin, mitian, mumushkile, basin nizulhu al karith.

SPEAKER_01 59:15

Mudu an nuzul anni damasmahamatan lash khasatabiuni ma'adhun sukharina alwa wali good lukan no andi sar hubutbil uh sukar wan sushiani sar adil in sanatabi.

SPEAKER_03 59:27

Ani sar eddi murra Ramdan, u kabil wakhtil fotur, mahaset il uhuma yani, uhuma alyehhuab fetra chant fediani and sukhar fajjet uhani matser eddi, wani maandi ani la diagnosed with type one, yani ma'andi la sukarna tani wa la sukarnao uh cheyekit sukkari tala abbil arbain, nazil sukkari fajj. Shunulasbap. Anibniswe n Rumvan chan fekid mama kil fetra tawile, obda kilom ukin chinit mishtal Yani ta'ban bishul ausar edifed fetchithani fetchih, subhanalla. Yani mudgul en nahu tkaralat addi ay-halifed arbachemisit marat lo.

SPEAKER_01 1:00:10

Shakit.

SPEAKER_03 1:00:10

Sarat morra wehda.

SPEAKER_01 1:00:12

Shakit, nafsak.

SPEAKER_03 1:00:14

A kid. Besmarhet saweta alilil, kul shitabye. In Sarat he incident wahdo, marra wehda saarat, hasit nahu umyani umiet arra go. La ma' andi had uh uh turkeys bidyet yani afbad turkees andya alil alil uhal.

SPEAKER_01 1:00:41

Um lil shasal adhu methan titkarar hadil halakharmin marra to diaman yhitaj ad hobot alhi adalala uh uh alam alanhu and the sokana lowel. Mofrodiani and heli a shar and hul mufro the ruhifhas. Ma who should who will who will hobot and sood monkenisar uh phrasal insulin, the phrase.

SPEAKER_03 1:01:11

Al-Hubut Ma'anat uh uh muhiem mubessl insulin hormonat thanif yani l-avdal and hisowi t halil had taken il-hele lil sayr hell and nahul insulin the infaris of khamiat akharna tabi'a, hell and the shiithani hormon thani de infaris bjisim behaj the khilil mu'adil, yes subhanallah, intel hormonat kulhem yani intekil metan gludda daraqiha tufraz hormon. Hail hormonat ilhav fed balance o muazin abij. Zadat wahadzad bi ha kalithani itkharbot like itcharbot like a shaq tilah. Fel aval en nahu i, ita asar endel hubot wutkar ektar minn marra, la il avdal en nahirohis tsjar ta' we saw tahir lazim. Ay, subhanalla wahna diamen aninit emmel inu yutla il aj basuwa git lak in nahu diaman arja wa gul in nahu, sukkar nowa al-awwel, asqabim n-no et sani, li en nahu no sani jijilikbar, li chbir, tikdar tihchwiyad guleta'al, ittabat methalan, nidam sahi muqajien, il-abriava, tikdar tqaffuf min mawul il-damaj awul tsir mal-sukkar no ethani. Had al-hachi mejm shuwe sukkar nawa al-awel. Ya ni anilyom ida ħhit ibnia alem niram sahi u diat u metaqqul khubuz u metaqul tm ruz u metaq kul na shawiyat, marah ih ħdimni ħadishi, li ennahu u ħhososa nhu wa jiġi, marhale amriye, ttaj ħajil enwa minil minil mawadl rida'i ħatayimmu, lian inte shon shu'an khilim, widahu wa te okay, ħadgulli ani ha'ai sha bas ali protein, metalin. Just me mehtaj taqa, mehtaj uhid yilab, yread yourkod, i readimasarba dinjbi kil hadur mubil mahdo.

SPEAKER_01 1:03:08

Uh bas uh ani winakil no saab lian no satar alata fibil muhrayatil mojuj. Umniom uhnadjhasalum razizal halakha weadiktor naf Aliasi umsa'i jihhazmi, mashak al jihazahmi al atfalashia uhwa al uhhrayatli mujuda, sumnali mujuda andalatfal Mm Radli Mojuda andalatfal, saba di ayyat telephone andak uh ekel u halawiahat u mashakini. Ifatafil sabat sita aliyah will li Bramurnaz ndei day sabali saitr al n Fabalaktofel. Al-saqha fulwa' il integilit uh aliyah when ya dakariani uh atl uhat u fajak kararit innahu totla, u kanat hedl esbab mebil me. Fidakil wakit mahtul of halyan, fidakil wakit and nahu il wa'i uhdu as sukhar no al owal andl muchtama fidakil wakit yani mebil ashwath sen. Fishun alfarhil shifta bil kharad u mukaranatan bimakan aliye. Uimkin bakitl dual l- Arabi Haliyan Dazal uimkinaswa yani.

SPEAKER_03 1:04:32

Um il metil magirit il-tawa'i, u l ilman bil Mawudu Had, um fiwa kithalem awal masar al-Teshkhyes, uh Lil Safkan ilman Khalil, u'lwa'i mawasal il-marhalali, hali and shufa mujood, fatarit ennuhu, u sarat yani um sarat keda hadith Bihajt khalitni attakhidhail khotwa al qharar andahu yani um atla al. Metushul Yani kunna kulsene, yani nema bele shu uhilchan yani tamhiri, kji one, she sa mubil lai. Um Belezn and nahu kulsenal marruh and sej lebil medrase, nishrahil medrasa, nahu ya khuantara um hadil mudu ahu teamwork. L-ehl, utofil, ul medrasa, l-kullazimit awan, hat al-tofil ikun um fiwad sahijaid, uh mate harad ila hawadith. Lazim minyakul tufhason suqkara totul and solin hasab kem mietil ekelil lideakul, hasab kem mietil carbohydratfen sewilhu mitil presentation awun nisrahil humul qhossa, bidaitis sene. Hate orfun. Tabani dayhtajun shihla liliom it taslun aliena, itwaslun uyane, hawl in na kulmojuudin, aw Caribin, and sa'ad. Hal Hyel Kossa Kulsen, Yani Takalhuomin Hil Medrasa Rah and Medrasethani and Ruhil Madrasethania, Bedite Senanishra Nefsil Mawalu, Nefsil Nefsil Kossa Hateli Salante. Yani high mythil fedne, andrase bihlin bi ayade khasa l'ayadi bihiktor umumariva. Minibdil Mawlur Isir u Yhadar Talibiomi l-il Madrasaul saftibdi nane l mwajehet l-mawdu, khalas aniha il halalazimet amil wijaha u mulkul ċani tkabbil il-fikra. Yani ani owelsene metal indaw fi medras nihaiti sene tasla alayh geloi ta'al and shtima' keda, gelu ja nemahik daran jedidla al-senad jai. Fa'ani seritum gitunli shani, sar mushkile sewa, muskila ttofil kedah, la'ali no yani mwur al sukkar al-hadimana knikdar yani halun n sewwi, awun saita' alilia nu ħadimas ulijq bir ani femil ligalo, u tfehem tifi wakat hibas inti twarf ki eb, whuwa katofil, yani mintiji intad gulil la intani majadid laki bhal madrasalien no inti endek sukkar ħadil metilmej gul il-tahdid u intidet niani tet eshir alied gulin no inti endek mushkile, websew bhahil mushkila sahielihu mali da nibbihe, ani maha marha kalik dawmuyye. Bhail madrasa. Rahid dawat la medrasetaniye, medrasethani kanu avdal, mishet umura, medraset salte, sarat ad na fyoml ayyamzawishti ruhajiban il-medrasa, fashafete yani takrib al muhmalli faset litl mudarri sekedayektu, shiftu, shinuwav ahari gatul hala, nagina la ruhl il-yyadeh mal-medrase, baswa gal ani ta'ban maridarwa. Zien ehna gajilkum ida jiġi ski awigul ani ta'aban, awtufu naim arrahle, awtufun wujhe shahib, hajkulhem mglimnil aaral, il-lituntiik i sarah, alit nhuhu wa sukkara nazl, habut, felazin ta'ħhud ijrah, xinil ijra' alitaħditti e asir aw ei xi anim sarja l-mudarri sed gulak anigitle, umrat letisnina wa ba'snin, d gwile ghulek anigitle ruhaga'aban maridaruh, zien inti ke mudarri seger inti ta'ħdin l-ijrah, ja ammat na din alil l-diktora ul-nurse, t'jitah, tufhasa chhufa, owichi li tahdi, beni adem linhu wniha insaani wa tofil. Fani mindi chil sa'a, u ta wehtaba an sarat ndi nahu, alid a sajj la methalin madrasa safia meikbelun yenhu gulak andwa manikdar, we can't manage any uh ndir had almo du wahila lilyom, din hada yhtaj ahadju kun wiya min awal meidhul il-medrasa ilaniatla. Ufelin hua sahe. Wani ahtom al-medrasalitijin ilbi day di gullek ani ma ekdar SOWi, wala yjuni gulak ani ekdar SOWi, wa dien me uhwa adhom. Mayofunwa adhom Fatlan traqna al Canada, Canada l- minawalium he wahdan les Babli khletni ani Bahadl khosos atla Canada he ali li mhtal al insulin lolal al-ulama ali ħjana bium kabli shwaye l-inayab il-atfalake mubes ainajat innahu uhani ijibule kil yunton insulin uhailak ihasosole mu mar rea. Ma' adhum by the way bil munas ma'adhum eyada bib kul medrase. Besmin tuntuhum hi chhale tijit gulumani ibni obinti adhum hadil mauldua, ichhas sosole mu marreh tiji martin bilyom. Tiji owwali nutrition breaking forsa tidni mintinti uhtibellish, sa ametan tisaunos ashra, tjil mum mar, chuf sukkarash gid, to go diem, tintel hallas al akil, tatail inswanin, u truhe. Tirja alin nutrition break it nailihu metan asat naash naashans. Lforsa, hanan semia. Taid nefsil amalia tofha sukkare, tintatar yakul, halas tata insuane tru. Martin ilet letlet marat, iha sosul mumarila bih haitil madraseli dikhil bihaw medrasa dihil bihe lemarehne. Seba halat mitle. Seba mumarat yjun. Mumu gudroni sa un eyade haatunbiha mumarda wahdeh, which he managed manages all of them. Besla, huma me sawunj. Humayhatulak. Hi shah, shahla thany alihem e nafta kidha tawan, ta'ba niftakidha i'min a gul nafta kedhe, b dakil wakatkin na niftakadhe buldan, hu modur il uh nutritionist o akhasa ithdiye illi ifhem bi mawdo sukr na al-awul. Yani khasa interdiye masha, ufahmeen ba sukara na al-awel, shwe radle um ta'amul sora sahiha u hsaabat, ya ni mu'an nahu ya niom inta metalan ida anta klengul ani, hasani umtabani ani bal edah al nutrition, a gulla ba ani metalan ari a sawi keda o keda o kedah ordenazil wasin arid asewi hadi soya mwa'in moju that tikta keda tsawi kedah hadi, thaful al no ayetil ekel til abriado khalas. We sukkar na al-awel il-mowdwar mhtilftilaf kulli, ujehri. No eetil ekel, kemm mietil ekel, l- kemm mietil insulin jen intehnan il-kel marbotu uil elaj, ul-elaj morbot uli ekel. Yani ida inta matruf wuthayyim iżgid il-muaddel il-insulin li kemm mietil-karbohidrattub kavaj. Fa' mrraħilhnaq laqsif nilhti ma' e-shikil il-maqifa ħir shikil. Il-marif a mumina ħyet nahu technoloja u nahoma adhom ajizo. You godwiak methalin, n'zomni sharlat ilyani relat yani meshdu min sim. Metalin, ihnan methalan tofil minyakul il putet, l-maqliani, l-batata. Miniakul hai naane dictor shigulaki gulak itil lantus lantus iliwel long acting illihual isamu ka edi otawil meda. Insulin, n insulin, l-insulin, no ein, kanyaud. Lihu watawil meda, li ishtohul ala arba shrin sa'a will ishtohul ala il wajbe. Ala wajbe, metalan akal wajbe, fast food, yeah high wajba is sandwich uh burger butli or batata seven yeah. Nuntai insulin, I'll get the leakal. What a no saul kawire. Oh, for anything, as you can so be a good assignment. Mobest carbohydrates, be melmofoot insulin minyakul watchbed be a biha makhliya uh tin tiler himsaw ba in the tibdiyah tibdil thala thawl ila carbohydrat u carbohydrat, ilasu karyyat, yella tatil insoni.

SPEAKER_01 1:15:10

Okay, any liyakul patatahliyya maliha is youth ow duhun saudisir asrah bain mahadit mukawin. Fatah wakat yallay bay na sa'ud. Fataybayn andakanahu sar masa'ad. Exactly. Exactly. Tatay asir lenotim. Blah bad. Father masal tl wakatihnahtelf.

SPEAKER_03 1:15:33

Jiddin. Fahaimaluma masrin agula nishia rabbi ahnach bin nyakul na tih insulin wrameyakul, sardanizul kawi lijeh. Felien noyakul, hu wa ba'da masar medikalis sukardevidem lijeeshli no hadi biha duhun. Duhun ila anildu, u tru, hautibdi, l-medat im tasl l-ida u thawl nasha wiyat, karbohidrat, sukariat hadi, ta'hut wakit.

SPEAKER_01 1:15:59

Wa metalma l'owtakul absra.

SPEAKER_03 1:16:00

Matan l'takul khubuz, la khubuz sarja, ruhrasan, tul, ma ma'and dik fat, ma'endek duhun. Fahadi metal ma'luma. Ufelem bedinan ta' bokhe, metalem masarmin yaqul and nahu la'anti insurein wiel wejbe. Aw kablil wajbe. Antal alifed nossa kemsa wa ba inda kekha, anta il insurin. U eji acheka ba at sati yin ma' enden izul, u sokaraikun raja l-mustawa tabi. Tabanhi hadi kulhail qiasati shayf ngul hazur, so kar no al hazur, yani, loj gedit haul in nahu trida zabbuta, sahabi ya zabbat oli dalik, damin ngulil ahali, lehil nun alanifisum hadar zagatmal in nahu ani lazim are sukari kun perfect, umra marhaikun perfect.

SPEAKER_01 1:16:53

Shinul Khofman in nahuyani uhada no lazim ytabba sukarla, ysa'ad ali, wala yub kanazil, wenil mahataryani, but so'udul nizul, so'udul nazul.

SPEAKER_03 1:17:07

Huanihu in Nuzulabi, Nzul no yethr al khalahidamogh, yethr al khalb, yethra aliani kle umur, soud kedali k' so'udili yukabes, who wa bil bil Yani bil tabi who wasarniham methil ehnehoes ngdalangul um high edges a jideli waslat, and who into three the truth of sukarmatik perfect, mashi toliom, who hattel insan otabia, a sukarmate yes ad, we're ja yinzil marathanya, hilaliom, ante attim alina sha twaqta haium il uhisary, haseb li asma aminel atobaulti sas, you go like how the she um rjaid, alal khelaya methylin il um al insij, uhtel sofwan ilaway, yan laway damawiye, y n into so'ud saryye, nuzud sarya soud sarya sukar day yas adwinzil ba dini ethr had ta' alataktekama en dik labat l-sukar hadabi thabat khilaliu.

SPEAKER_01 1:18:27

L sukar tarakumi nahuali hadid al-so'od wun nzul hadh, yani has sa'ud al-htilaf ba sa'ud wun nuzul.

SPEAKER_03 1:18:34

La il Tarakumi hu hasab malumati and nu tarakumi hadidlek jgid ende k nisbetsukar trakma tu w minisma tarakumi. J'gid ende knisbet sukkar bukat khilal akhrit let tisur, aw arpa tishur, bidem. Hadi yntakar rakam hade, basuwa hadeh in akaz ila wal sukar ilyomi endeq. Ya weba nagul average, khalengul. Ya ni inta muadal il tisaneom, metharin inta tis ainum, khilal tis ainyom, chan ende k sood akaran ninzul. Ma atashunu ende k sukar biddem why terakumizita. Fatarakumi endeq ali terakumi ta' an hai noqtakulish Muhamma Yani t nahu atharit hasukar no atani, minitruh hethali, yougulaki terakumi l- ideal awul mufal l-metali, who wa bein il uhsa kem so nos? Tauf khemsa kem sa nos, idafil and the sukar no awel, yatawar hadar rakam uh reajid, lazi mikun sitte mini kun be n-hemsa will khemsa unos, manate and the sire nizulhuayahilal, kilal tetishar. Nilmaratrahet, gitele diktura ani fehet sukkar al tarakumi sitaunos, aid andizl lilchem saunos, l'il kemse besah medagd. Get yumunukala kwaada sahe gitli na gulenhu l-rakamta vi earja ketila we'atfal bizdat sukkar tarakumi, we sukkar in no al owwel melma froti qil an sitti. Al an sitti ma'at and the nuzul ya ni bhilalit let to shurul fated, and the uh and the maratin nuzul sarat ekthar minal minusod. Fashuaniakum alumatigla'sir and deck yanyu tibdithjif here.

SPEAKER_01 1:20:47

Zien uh rajathu min canada shuftuul wayul fakafalimu dehnaqwe alamokum hele shiahadi moomin nahetil tatawar uhiz uhani. Naimkinza motawa ektharbi kethirman uhnak.

SPEAKER_03 1:21:03

Jidden. Jidden. Hu shufu mahnaki tma izuna annep sharla wahte uhel mutaba wielmar follow up wiel patient u ta'l atfal ilhum Yani re'aya re shikil atfal will uh kibar sin. Taban, la shifit sayra tafra, yani tafra bil ma'lumat, tafra bil um bil ma'rifel il musha raket hewiel il-community o musharaket hewiel nas, will mushta mai any intel yom tsarat andek il-medaris, idhum yani wa'i lidarat al-Medaris ta' of shonta'amil Modo, Lil Sf agul helianahu, l-Aqam dezid, Yani Hadi Hariqhaya ani mu'di asarahatin no chuf Atfalne, wobez Atfanani Kulil an, Modo sukharnu al-awwel, andil Atfal dayzid barkamya ani muhhif, mu'rab. Shunu liesh, shwakit, shon day se un had al-moldor, lahu wa'l.

SPEAKER_01 1:22:26

Bil madaris yan shun al drayarhas.

SPEAKER_03 1:22:29

Hnani bilmedaris il nahu lani metan wizarta saha, l-nasil qha'min al-ajadat il-sukari bil belad min muqtl aniani awal marja'at ridit asharik ilit alem tehnak, asharkawi ilihna ligati nulli hnani orfun ilani araf tehnak, liit alem tehnak, u wasalhum kul il-taħdith bin kulin nawahin nawahil l-anil nawarijeh, l-malumatul-ġdid al-i sarat, il-technology l-eġiz al-ħadith al-il nlafat illi il sa'adil-mardab il-suqar nawa al-awel, il-madaris sar uktar li ennahu lil esaf il-aqad d'zid ubitali l-ani uzarta saha u awhatil qadat illi mitchhasas abmodu al-suqari bidet Hamlat ta' wawiel il-medaris, l-idaratil medaris, fethis ennahu sar fi yani fi no minil ma'if, zadat adil medaris. Ani sana hadin yani ba'ani majjar rubitha, yani fahad badayani meddahil medrasal hadil an alil online.

SPEAKER_01 1:23:42

Bes fa'had chibir hashahu yg the reciter alanf soil ta'wa alajiza.

SPEAKER_03 1:23:47

Tataw al ajiza. Ya ni atmin in nas.

SPEAKER_01 1:23:51

Khalif tahbabyhni ratahaliha dihat nifham. Shunalhi dreyar khilal halbata'sh sanayani, and awalma raftu, omra santyan fahodi, orahadhason, shonchin tutonton, shunulisar, ou liash sar, ou shunul farakhjani.

SPEAKER_03 1:24:14

Uhnawalma bilishna chanat wa'adhil l-injection lihuel obralhi tetai ithadiljgedil kamiye mal insulin, u cheik bil yanibil ashrata, malisukar, ta' n mudil maudu, mu'di ille, u muddil il ehl. Ya no, inta kulishwaya ta'lazm tahpaddem, tofhas, cheikik, uh, ta' til insulin and ta'.

SPEAKER_01 1:24:39

Cheikhail obrad.

SPEAKER_03 1:24:41

Oh, bilyom blanichinit mujram in henna hianahu mah, ya n qalk tulil wakit. Fed sit sabrat, marat, bihait wasal ila marhale, atrafil asabi and de sarat biha nudib sud. Fahi nudeb sud, yanitawa. Hasab mefemit badin and nahubadin hatil asab libnihayatil asab, wa trafel asab tibdi titlif, fegu mehes, min yilzem shio.

SPEAKER_01 1:25:12

Zinhi lish ilm minhnayh muminamakan akar.

SPEAKER_03 1:25:16

Tigdar, bashua yani marfualaf alia no min nani, um kasemigulak min qabir rijgel, yani qdil atfal, na ta'ut min min ka'berjil, Saraha ani ma'andi ma'lumat and nahu lehadi leh leh mumin na basil kul yes hab yes hab minha il mantaka, uhadim kinhamli in dem ashelem min na marf Sarah Ma'andi ani ma'luma da' andil hadl modu' Fabel lešhna bilan semmi manual, oh yani no t'ti in swarim bil obra, tfhas tfhas kulishwe minna, chuf il-suqarajged, ida ali tati correction, yani mu'amiltha hem Mawdu thani rar al Mu'amil il carbohydrat, oqsisma Mu'amil Tashheh ubitil umur ilahad, Mausan Marhalit and no hotlal al-madah. Hana na, rar al-mudah, kabilma nuthul al-mudah, Maudu al-Ubar will hakan ta'ba' n intelazim it' so irrotation out saw we takhhir bil mawakah illi tehkan fihe. Yan in intelagwal tehkan ibnifsil mantaka, hai serbi ha teleyuf. Umi serb ya teleyuf, l-insulin fa'alite tkil. Yani inti marat ani chanhu wa shiri read no antil insulin besi hnabid. Mayakbal yaħla metalan batna urij. Oh well, fat alhail manta kaiuli anni hajt e ddi ma naatakani. Felgedma anti insulin anti insulin spot, o nafsin noqta, tlayfet indel mant. Sarat hate mintilzemhe, thasha kawiye. Fashhi sir, tati inti insoni, basukara ali, yanywa kel tete insulin in tijar wa sati n cheik sukara chuf is get sukara sa nunizel o hadi chuf sukkara ali. Fahem matar ofli sh ali da ante insoni shun muskile, na metibhat wdawa u tif tifhem il modo, tele yufatil yatsir, theli fa aliatil insulin, il dahlehi dihlet, bez l jisim mem tash, umawa zahasah bihait in nahu traja as sukkarl msa.

SPEAKER_01 1:27:37

Taduir al amakin moham.

SPEAKER_03 1:27:39

Jiddin. Yani huwal mufl yanil mufal and nahu nawh na, yanibil heed, awul batan, awul afhadi yani Fa'adma khal satmar til ubarul hadi, belashna taban yani ani ahchira khadi na min elfianu ashra, l'il elfienu Dahleb jism. Shayfi mitlil shonil ruzme, chibira mal ubar, b'idhna, bil idi thani, u batna, o juda sora al internet, uh, mintal atil mudahat, mal insulin, yani wandamin qihah di aguli litalla uhtrah, hadil lira alhu al-mdah mal insulin, haday ani elakasar bidjan. Li għomat qhirj get seh alil al atfal modul. Totha alj jismeq, timlihet abbiha insulin, t'hotah aljismek, khalas, tibdi here tottakil insulin, ta'anu haseb settings o haseb inta metalme gul ta'ir, thili inta lil mdaqh, biha' t'tail insulin al-hasab il watch batali dayakw. How ba'dian ta' antala maudu il CGM, illihu uh qiyasul suqar al-mustamar, jihas tani, khalasak min mawdu il-ashratul ħasas sukkarub sura mustamarabun uhidun wahiz. Bidun wahiz. Fa' ehnibas bidien in jarubahala jarrabna, billašnabi bil el-fienut satah, yani anawal shihatan el-fienu sbatash al-mudaqh, ba adna al-wahz. Yaniin chaykis sukar mate, yakra jihaz methan sukkara tisain, edehil alil mudah tisain. Al-mudaqh, hasabil il-hnam dahli min al-bayanat tehsib al-nahuida tisain urahyakul carbohydrat, belkemieh, vhuhl in swa lin metalin two units, uhatien, awitleth wahdat hasabil il ħajj. Talaql CGM ilhuwal sami blokatna isamul uhensor awisamu al-mustashar, daklium had al-mustalah al-mustashar isamesh a ratil Ha the uh minhem yanihem ishlatri sawi, how will she yuntak and uhhu into shadow sukramata kila ilom ala hasabil nashatali that se we the taqul, the tilaab, the tishrab, and sir jsmeck. Mistemrar. Mistemrar, yuntak ishar bi and huhidasar and the knizul, but an ehnish khalena, li and sar and the hu uh unawareness hypoglasy me, animini sir and the nizul, mehis, wela aknaligar naf, and nozar and the nizul. Faha miyat jihas, gami yun tik alarm, ygulak and nahu tar nizal and the sukar, t yani tahud ijra''laz, fayun tik, uhil mobile, alil hadik, uhil uhani ishar and hu uhud ijra. Shahla th game tiggarat naambil. Ma ad modhu and onilazim agot kul saatiin afhas, wa chayik, wa shhuvish gisuk karma, khalas ani anambilye, eda alasama halla nizil bilil, basi dugil alarm ani ago adhi hasir al she, uhani gamat matsir leash matsir, leish gamaser ad-denizul khalalilye. Lyan intehilgedmet chuv min khilal had jihaz, jdeisir bis sukkardi lahtim di ta'uf, and nahul awkatili day sir bihenizul edatit karrar a'alijjeh, bait meser ad-danizul i bhadal wakat. Wanian semetra mini nam kin shagul laksa lay kin fed Sentien aw ektar, masar andanizul khilalin no. So ad the sa'ud ta'wanhada mudu growth hormon will shahadi. Sukar wut sa'di khilalin no hatilomuhu makil bas nizul ma'adisar endeh. Nyan ani gimit arfdaisir minkhilal hadij jaz. Uhashia' tatlah umjiza totla hi that saw we kul shi ala yani alahaseb il alahaseb il-lh saabat ili dahluh nas, yani hasa totlaat, hiat so we kul shul AI dayit kulbihe. New technology new software behai the yikre, and nahu yun tik tawaqqa and noha inta sukkarak bi dayasad badalitija femina saa u sa atien inta sukara k rahiyas yabar ilmiyya with mwaniin, khal antak shway in sori, fail te in sori. K' innu inti heat penkrias, bas barraj jis. Penkrias naharaj. Kharj, hail il advantage mat. Fa' ehne lem ma'ba bawa alil lemashuf il- naklal li sarat bein l-obar al- tjadyy niram il-bida' illi chalma ujood khilal hajl ashras niin, pafra nawa kawiya jjidden bil yani belajl l-insulin u bi bi salil insulin lij jisem, u a muraqabit sukr bidem. Ba yani blu nasab muraqabit sukar bid them mobu draw lili maria sukari. Hatil nasat tabiani nas hatil tekar andkin hemsa what tejrob. N'tatni uh npatni umani khaletni aarf and no ani khilaliom, metanani chin t'ulo soba, hey adi, witagadu soba atrejeg, yani afto akul khobuz shwaya methan patat hobuz uh bev keda ashuv, and no ani kid nyani thahilinhu hada adi. La yas ad sukar wala.bged chafil eed, hadi, sa'adatli sukar mini ani owul maguadin nom l- sukkar ali huwa samul fasting, sukkar sa'im bin al khamsa with manin, tisain yani hajl badil mu'adid. Fani gaat khamsa wut manein, sukkari, o' tisain, belashit akul wara nus sa' sa'a miywut manin. Khubuz esmar, wa ta'zgairah, muana da' akulli sammuntien u tlathe u arba'au wa dus, lana, nyani kamiye, tak tak, tak, tak, tak sa'admiawut mani me tien, zienin muskkile wwin. Iżgedrahibqa'ali, weer ja'inzil. Ida wa'ali metalilli sa'atien tla arba'a, u meda yrja'jinzil luttabiye hnani him lazim tintibi. Sa'adani lil miot mani l'ilmitien wara takliben sa'tien beda yer ja shwe swe l'tabi Besi shoufak, sanyom et tajruba meqe karit khubuz kerit besil bea. Bead u jibbin, basuk kari t sein. Masa adwala shagul lakim kin sarwahdu tsein tiena tusain, bas mata khilmi lehbuzmakari tetna ehn u mashaa kilna kullhe sevabel chhubuz, will rozhawiyat will carbohydrat saab tikta'ha eh, ni a gullek. Muminis sehl and nahuul anyarf it'w in the three titro Anyaraf in three di tro Yani muhiye soba mal and nahu inta tikta l'tail khubuz ha di mu mu aywa hadigdari sewe. Any radilha yrada qawyeye, wiradil haig nangul. Bes akkalilim nil carbohidrat mwa akdar eani highly recommended. Any anilyomethan chinet kabil hatemin arja. Yalla hatone ma'untiani adi kunatekbar l-harag adeki khel u anyul harakat khelu keda basilyomin tintibi hu chuf kulhail ma' lumatili li hawaleik o no t'ethheril carbs alal ala sukaru t'etheril carbs ala ala jismecwa agalatek u partek, tibdi shuye lazim tintibier rose, la khilia sawe, kasas khira. Waze din protein, kul mazadil protein, l carbohydrat, kulma hatasukkarakin to maktar.

SPEAKER_01 1:37:43

Samaatbilishali matu will fatrala khirab uh nasayah ali insulin, ray k shunasiklama samat al qabarhat.

SPEAKER_03 1:38:01

Yaani Allah yarham l'itallahu hail nadariyh u Alla Yarham il rahha ubsebeb ħadi nadariyh mal Safiani Mahiyy nurja'un gul Ma'u il-M'arifah u Ma'u al-Nahu intelazim kun Mattal u Tit'allem tisma'aml- Shaqsl al- Sahih Rhalat Rhalat Yani Kibir Jiddin u Bedani nisma'l-Arkamadl al-Nywam bil-Aħas Yani Aqas Mhul-Sukarnu al-Awwel Melmafur Yani Khan Sir Bahadish Shikil Lil Asf Yani nas nas mulkulinas edhil l-wa'i, ul Idraq, u l-ilam Anilish Truhbiyad Ani ilisar ed Nabel A'il Tofla Sabat Sukarno al-Awwel. Gelolti Adiani, Aisha Hayatich, Okli Notilla u Adiani, ukli Sukaru, Hata Mushar Tahdin and Solin. Then Snin. Tofle.

SPEAKER_01 1:39:21

Twafet.

SPEAKER_03 1:39:22

Twafet. Ya ani mushkila and who live.

SPEAKER_01 1:39:38

Sorry.

SPEAKER_03 1:39:40

Um Metachod insulin. Out insulin if Kiev. Yani bidun bedun melehel itabun, bidun mel eheli shoe foon, bedun zan heath menis ni.

unknown 1:39:53

Sure.

SPEAKER_03 1:39:54

You know, if a dom jeti tishkil wadhan, but nit azini fatawan kit ketones, ali, sira, umaku insulin bil bil bij, magas, hot elotion, ala butnachu, alakarim. Torof no, no aw. Ya ttabi, prawdiha emergency, a shoofatawara, you know and dikhlet brabubo rahtiwa fetama wara anhiyar ula' il sabebno nadem ashimbil hadil lahr, sayani. Narja al mudu al letantri insulin, akta al insulin, ura ukul shakaru, okul natila, ukulhadi, karitha, karitha. Hu a mudu akata al insulin, yani huwa beshadl al mustalah, bhadatha had a karith.

SPEAKER_01 1:40:56

Rajana del futsamiwa ishrin.

SPEAKER_03 1:40:59

Bullabot. Al-Futsemu ishrin, kan maku insulin, mamujud, mahtar e winasal bestai. Bullabot. Yizibil yzbel tofil yani ani akilak fehed nansarw al-fetrah will bi dayeh, nizel wesna nizul mhhiv, yani minani shagulak yani tofil yani tetekar kwa dubcha dibel, dibel rahjaqbide jaħudul in sulim bidetl wa jbatmal tetintalom yaakul eishi rede, ta' anbomil maqul yaniani dam gulhe, and no intelatif tahunestel, wa asajar uhadi, wa la tim na yanhuwa tafil bini hai. Wahawul efihmeh Yani ani salih musta'as sine, aqjuye fihid, yani al mawdu al nahu shon idir bali alil ekel, idir bali al al-riyava, idir balit handl law shukuryani fahamil maudu, basmaratit hes en nahu yejbe, andu ani khalini akul ħali halil baqin.

SPEAKER_01 1:42:09

Alida kul chipsunul eshja ali warahalarbatarsa nahadim al khabra ulaisha alam ili t'alamta sababablatli omi al-mutakarra shunul eshia alit sawiha ali machintit sawiha, o shunulli matzawi bas chuntit sawi, badmar oftian sadarajak ilal ayyamlula.

SPEAKER_03 1:42:46

L ralat al-asasi andhu moodo al-terdia thni and therdia taban and nahu eda eda akul yanil mujudal mkani andhutafil uhalmainuid Yirish alal halib tabiri, mul halibur sanae, ta'ban ha the eda mujud u mutawafera, akid ha the option rakamuhat. Yani eda mujud. Bastawa eda ma mujud u sa'abit wafer f ekid manda kintahal thani bes and no had ta' halithani yani marat agul an unilashinit anti beshalib ma waqan kin day read mai ani lalet halib, halib, zin bedl il-halib ib shiitani healthy, alfti shlon, hai wahdin nisha lah. Il sharla thani huwa ennu int minichuk kib sharla, o galbaki hesib sharla ghalat, ukhul idra san Latintar. Li enna nahu ehnelasa mahala, lom mit akhril murianihne kna mahduddin sarahawja, l'hu khalas dayruhab koma, yithul gaibuba. Aww al mithes al nahu sar shi galat buttafil minnahihiet il-mezaj, minnahiet il-drar, minnahiet hajdi rihatil family the karithet tanafus, il-raw alatul il- musashfe ow tabib. Hia he safil mushkilahem and nahu metil magitlek lilyo mebeyanil il seba barra easilis sukar no al owl. Aku naased gullek yiji min hapta ufezze yani tofilyan sabi. Nasid gullek lahu uh menae, naased gullek la tihababila ma' you saybil penkriasu y atal il- khalaya bini hai mani redi yseir hai sir, sa'ab in tetwaggufa. Hasabilish deed akr yani tahdiat and nahu l Fdi approval a uh ala elaj lilihumma edhum potential and no serun so kan no awel. Mithlil muulokah bashuwa nisiat isma sa ahatan haha ida l-atfal ya ni um yani edhum taharil mu ayane sa wuh latofil ya takfed tawaqkar, ota sawar ina had hai sir inda sukr no awel, isa muha phase two of type one diabetes, something like that yani.

SPEAKER_01 1:45:38

Ani sarahama and tafasi il baswalian sa'lesbu min uh al-fda approvedun it'waq kaun hasabijidid shah smankun kuni sabi sukana lawita'.

SPEAKER_03 1:45:49

So san and il uh uh elaj iba' adil l-isababi akdar ajibakilumat Fasil Malte Hawachan qajid diraseh u approved asabilijdid. Wa aatakhid atakid hadtih nana yani adabil beled the um rahjun to approval, uh nuto approval, mehmet ekisarah. Bes the chufil elim one dayosa ni gullek uh jarrabo khlaj jid eye patient with type one diabetes u michetl umorli hadil anu datishtol u l datuntai, ta' modul al khaj jid eye ha the bahar y natre thulbi, youradleq fed tletarba qath qvi li anoliliom manat u approval bi ofdi fda ou uh nulat sahl animi and ugalatin uha the khalas yani muwafah muawafah alia. Hadili hadil an bis mujarad uhisam muwah nihtibarat yani. They saw that injahli ħtibarat. L-emel mujud, yani nghul belki, ya alla, insha'alla minna, lil sene santien l-hemsisin il-jaiyan, hu ħalas il-ghula elaju, ujinti ani ruhaan il-arqam dezid, zid b'sikil yani mulfitlin natar qabil tisma subkarno awal sinu subkarno awal atfal hali sela sarma roof ey anihu um aguilla marat a gwulant s'a rabba kiachot shi u yantashi whatte hnane vidyet axhuf nasili awladum eduqar na alhawaw alu hai, mlumni shalat il-ħiluwa li da' xhuf ahnane, mn raja'at, l-atfal nefishom dey saun hamlat taw eyeh min khira-baramijriadali day ħadruh. Ya ni metlin pufle nagrubmal abahl l-atfal musabin bin nawa suqar na alwel Bdubai. M'sewye mitlil hamlet taw eye, antariq drusil gymnastic uh classes li hid taħar. Umsa tillhum ennahu mitl representation, o no shunul shunul li sar andal sukar nawa al-awel fum ma nafis hum bido ltal l-atfal humma mende kobroun, ja jubum hadashija jubhum ennahu ishar kun lit al-limu, wili waj ho, weebak in nas, had teturaf in nas and o shon titamil wi had al-modur. Li ennahu yani anriyom in akar na nafsil yom bil awalma'rafit bil bil Mawudu, la yani kulish kulishani kthir, asha t almitheb bhail arbatash tlotasan u-alimade yogaf. Nazar yani hasantak sharla jdida ta'. Bil ajizaul. Ketones, ketones anhi sahta ofhasa metalin et fihedo end dik jihas nani mythil glukometer, lihu k mal qiasis sukar bi ashra tah mal ketones. Helu, tijit hotha, treis, hamat talm, uh, thatra dem, t hotha alishariat, ytalele kem kem mitil ketones bid them. Heel lital healthy anisahi uh suffer sit sittabil ashra u dun. Hadi inta any morexien. Bes yes ad raqam haditibdi akoyani biha arkam yani methan mutawasatl yani the saad anil 0.6, uh suffer u sittabil ashra, is get sa'ad nan. Nayat sir minit marad, uh sir in the metalan flu uhadi, uh sir in the dehydration, uh Yasad edil sukkar, yas adul ketones, tasad f and telazim diam and jazil ketone mo jud endek. Oh nafsa l-hase like a thianhom. Ya ni qabel metan kulham sisnin to smilec and nahu fet technology. Hesse kulsen. Kulsena the totla technologi, ahasanim il-sena tabel. Al muskila technology and move mutanawil yedl kul. Dual harijnaan edenabil mantaqabil Bisharkal Awsat alhamdulillah, Bisharkal Awsat Hail Ejizaul Mustal Zamat Badl Hukumat Tadhatiha al Hukumat Aslan wala Hartatabad. Ta'hulai ta' Ashra ta' kul sha'aliq intel insulin ta' l'insulin yingata adib Mahadihtem, il-Safian. Badul duel. Beslaq duwel laq mehmil ma' dwarla maħmelli e ngħedej xufun il-fark bein l-style qadimbar il-teqir mal-teknologia which geddet feed lehli ninteljoni hasinha minn eġi quf il-Tarakumi Malte. Naħjat il-ekil, naħitil insulin, ahawl chino, inizil il-talakumi araja qal il-mustawal Tabiq. Hadh inti al-medal ba'idek ennuhu complications awul murafat thil ubitali hu when you ram sahimutamil intahda heddek il-mustaj fejat barra metalan kemiat il-musabin bis sukkar il humab ombril ħamsa 7 seno foghalin kemiyat mahula yani. Willi yun sabet nsab, willi kila and tehtaj, willi and yani. Mudafat sukkar la ta' adwala tuhsa, zien inti minnha fatat alih, khilalha il-fetra li ħadme yosal n dakakil umr li rah-mudafatra ħat bejn muntal mu daafatra ħat kil endek. Bitali intil li rahtusurfa għal il-musteh fejat b'dakil wakat u l-ħedamatilit ħhiliha tyn had al-musabin, ħatkelfek ektar mim malu inno intet tahdi coverage l-awdrat bihajl l-ajhizem in humma, ba' adum fi bidagħit ta' shias. Mamuhat tam il-hakuma bil bi dagħa. Fa'bin aruhl il- Dakatra mini, to mobini hai hadir hajil isob mustlahtil Hakuma al-medal ba'id in ta' ilyom eda msajtr al-suqqara minhilal ħajil ejze, muda afatil il-bilku rhatkil, fabitali ħuma metal tartash faiatu ri ayyeh lil amarhum musabin bi suqarwa amarhum 17 u 17. bil-marahil awaliel marat lil musab, aħsem tibdi baqdien tosraf al-mushaiatu shisma. Will madraseh, will tofil, ida tlat it aw no bina at home madhafak alak alayhi. Yellah, oh al-medras said hairbi. Lol medras said gulak, yellahri hairon, animal.

SPEAKER_01 1:55:10

Malumat minujahthani, uhsha al-kulis to feedman edawit alam bin Hadi Al-Khosas Wahadil Khibra Matismahaman Tabi Matismahamin al uhasatil Sahih. Tismahad Shahoswa, Mojudhanawiyana. Fal um Ahbashkurak washkur uh Akisani eshkurdi ala u Tmanita no Yu Juliomi kun wiyana.

SPEAKER_03 1:55:35

Inshaalla for Sathana Akis ishkurak and know uh yani al minas sahdi will will uh and no hiya minasa u social media akhar shi and how il tensur had always um muhim jiddin had almodu, li en nahu hata alemusta will uh l-ejr witawab. I'll be very honest with you. Li en nahu mulli fakir had kir, muli mulkuli twahad al-tawajju, and nahu ani awaq in nas, fihim in nas an ishiah, jim kien gaiba anhom, jim kien ma'adhom il-forsa in nahu ħasulu ħab l-ma'lum l-suhul. Fahadil il-internet sewif, l-daysir andawatilta'ani attaqad niani ilhawaqi ajar u tawab, u alat ilhiani miljum bilmi, mustamein u mutain ystafidum minumathi, uhethum metal maygul altawak minn thehab, yalla ismaqu, utalimu, u istafadu il-maslahatkum u l-maslahat ebnaqum u aulatkum.