Healthy Is Presents: Oh Health Yeah
Oh Health Yeah, powered by Healthy is Wellness, is the podcast that makes health and wellness feel real, simple, and attainable (and yes, sometimes a little messy).
We’re here for everyday tips and empowering conversations, but we’re also not afraid to tackle the tough, controversial topics that don’t always get talked about. Expect heartfelt moments, honest stories, and practical strategies you can actually use in your daily life.
If you’re ready for a mix of laughter, learning, and maybe even a few challenges to the way you think about wellness, you’re in the right place. Tune in for actionable insights that can support you and your loved ones on the journey to optimal health.
Healthy Is Presents: Oh Health Yeah
Bonus Episode: Creatine!
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Bonus Episode
In this rapid fire conversation, we break down one of the most researched and commonly recommended supplements in health and performance: creatine.
We discuss why creatine supports both brain function and muscle performance, how it works inside the body, and why many people may not get enough through diet alone. The episode also explores dosing considerations, potential digestive side effects, and why talking with your doctor is important before starting supplementation.
This short format episode is part of our quick education series designed to answer common health and wellness questions in a simple and practical way.
If you have supplement questions or health topics you would like us to cover next, let us know and it may become a future rapid fire episode.