fitNERD
Fit Nerd is where faith, fitness, and science collide. We geek out on genetics, health, and training — all while keeping Christ at the center. From nutrition and hormones to joyful movement and real-life faith, you’ll discover how to work with the body God designed so you can feel strong, energized, and fearfully fit. I like to explore the current trends- food, exercise, and lifestyle- and discuss who that trend will benefit and why.
fitNERD
Welcome to the fitNERD podcast!
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Welcome to the very first episode of Fit Nerd! In this kickoff, I’m sharing my story and why I started this podcast — a space where faith, fitness, and science come together.
In today’s episode, you’ll hear:
- My personal journey with health, fitness, and faith.
- Why understanding your genetics and how God designed your body can change the way you approach health.
- The vision behind Fit Nerd and what you can expect in future episodes.
- Why I believe fitness isn’t just about today — it’s about feeling good as we age, staying strong when we’re old, and enjoying life to the fullest.
This podcast is all about geeking out on the science of health while keeping Christ at the center — so you can stop guessing and start working with the amazing body God gave you.
✨ Don’t forget to subscribe so you never miss an episode, and share this with a friend who’s ready to embrace the body God designed for them!
-Check out the episode from the Meathead Hippie that started it all https://podcasts.apple.com/us/podcast/45-with-sarah-morgan-the-gene-queen-buddies-in-your/id1212711812?i=1000404172644
-Visit https://nutritiongenome.com/ for your kit and enter FITNERD10 10% off!