Move & Thrive with Dr Siya_K
Move & Thrive with Dr Siya_K is the podcast for active people who want to move better, train smarter, and stay healthy for life - without burnout and without avoidable injuries. Hosted by Dr Siyabonga Kunene, a sports physiotherapist, coach, endurance runner, and cyclist, the show blends science, performance insight, and practical strategies to help you optimise your health and athletic potential.
Move & Thrive with Dr Siya_K
Intersection between health and spirituality
•
Siyabonga Kunene
•
Season 3
•
Episode 20
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode, we explore the powerful intersection between health and spirituality. I’m joined by a friend and a brother in Christ, Mr Itu Maboye.