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Wholë Shxt Podcast
Ever wonder what would life look like apart from the lens of trauma?
Yeah, Me too! Like most, there are some things that I was exposed to from a very early age that forever changed my perspective and approach to life. Until I decided it wouldn't! Wholë Shxt Podcast is that space, where we as a community show up AUTHENTICALLY and BOLDLY to process through the Shxt so that we can get to the Wholë. Trauma, grief, disappointment (the list goes on) are certainly part of our experience BUT are not all that we are.
Join me; Jedida, every other Wednesday for conversations on trauma, faith, wholeness and everything in between. Cheers to making the return to ourselves.
Wholë Shxt Podcast
Talk Yo' Shxt
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Some say what you don't reveal you don't heal, yet many of us grew up in contexts where open conversation about most things were not always welcomed. On today's episode we dive into a multilayered conversation about the value of creating space for talkin’ Shxt out within our families and our cultures as a wholeness practice and the cost and risk of when we do not.
Today, I hope you'll be encouraged to start to Talk Yo’ Shxt out in efforts to return to our WHOLË selves and fostering a safe spaces where conversations are more common than silence, secrets and trauma.