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Wholë Shxt Podcast
Ever wonder what would life look like apart from the lens of trauma?
Yeah, Me too! Like most, there are some things that I was exposed to from a very early age that forever changed my perspective and approach to life. Until I decided it wouldn't! Wholë Shxt Podcast is that space, where we as a community show up AUTHENTICALLY and BOLDLY to process through the Shxt so that we can get to the Wholë. Trauma, grief, disappointment (the list goes on) are certainly part of our experience BUT are not all that we are.
Join me; Jedida, every other Wednesday for conversations on trauma, faith, wholeness and everything in between. Cheers to making the return to ourselves.
Episodes
7 episodes
Pick up the Penny
Growing up I would often experience my Dad picking up coins on the ground. He would say 99 more until I have my dollar, or I'm not too good to pick up the penny. My Dad understood that great things happened in small increments; that you did not...
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Fill me Up
Any process of upgrading and optimizing must first starts with an assessment and acknowledgement of what isn't working or serving us, but that assessment is only half the battle, if you empty a space whether it's your mind, your house or your h...
Let it Grow
One of my favorite R&B songs is Fantasia's Lose to Win. I would blast this song without truly understanding the depth of the message. She says in one of the verses: If it makes you cry; cry cuz you do is fight, can't get no sleep at night, ...
Rhythm of Rest
For many of us DOING is what keeps us living, surviving and sane. We've learned that we can work our way out of most situations. What if there is another way? What if instead of hustle harder or work longer the remedy is actually REST?
In -N- Out
I've heard it said; find your YES and your yes will guide your NOs and honestly I couldn't agree more. If you know what you are aiming for, you know what you cannot afford to do along the way. Now that much is easier said than don...