Work From Home with Shana
Work from home, but better. This podcast gives you tools, research, and real-life strategies to boost productivity, reduce stress, and create balance. With over 15 years of experience designing spaces that support people at work and at home, I’ll guide you to thrive professionally—and be more present personally.
Work From Home with Shana
Family Dynamics-Interview with a psychologist
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In this episode, I’m joined by psychologist Mira Feldman to explore a common work-from-home challenge: constant distractions and interruptions from family members. Drawing on her clinical experience, Mira guides us through the delicate family dynamic and shares practical, positive ways to set clear boundary systems—ones that actually last with kids and spouses. This conversation is about creating sustainable, effective solutions that support both your work and your home life.