Work From Home with Shana
Work from home, but better. This podcast gives you tools, research, and real-life strategies to boost productivity, reduce stress, and create balance. With over 15 years of experience designing spaces that support people at work and at home, I’ll guide you to thrive professionally—and be more present personally.
Work From Home with Shana
Latest Episodes
Accountability
When you work from home, accountability doesn't just happen — you have to build it yourself. In this episode, I break down why an accountability partner might be the most underrated productivity tool for WFH life. Backed by research showi...
The Guilt Gap: Motherhood, Work, and Everything In Between
Working from home was supposed to make life easier—but for many moms, it’s layered with guilt. In this episode, I sit down with Avital, founder of “Hi Fam,” to unpack the emotional weight so many mothers carry while juggling work and home under...
Emails dictating your day
Do you start your day by opening your inbox — or by deciding what actually matters?In this episode, we explore how email has quietly become the architect of our workdays — and how that shift is impacting our focus, stress levels, and sen...