Rise & Thrive
"Rise and Thrive" is a commentary podcast exploring the multifaceted world of the wellness industry. From academic topics and specific practices to influential teachers, the show cuts through information overload to offer practical, evidence-based guidance for real life. It aims to be an "informed friend" – conversational yet credible, respectfully inclusive, digestible, and optimistically realistic.
Rise & Thrive
What Would a Tree Do?
What if the secret to a more grounded, resilient life isn't found in hustle, but in the quiet wisdom of a tree? We explore how these ancient, silent teachers model deep growth, unwavering presence, and radical acceptance. Discover powerful lessons on embracing your seasons, finding true community, and learning to bend without breaking. Get ready to ask yourself: What would a tree do?